Sears, Roebuck and Co. 831.297830 HealthRider Soft Strider LE User Manual

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Model No. 831.297830

Serial No.

The serial number is found in the location

shown below. Write the serial number in

the space above for future reference.

Serial Number

Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Table of Contents

Summary of Contents for Sears, Roebuck and Co. 831.297830 HealthRider Soft Strider LE

Page 1 ¨ Model No. 831.297830 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Serial Number Decal CAUTION USER'S MANUAL Read all precautions and instruc- tions in this manual before using this equipment.
Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
Page 3 13. Never move the walking belt while the power ASSEMBLY on page 5, and HOW TO MOVE is turned off. Do not operate the treadmill if THE TREADMILL on page 10.) You must be the power cord or plug is damaged, or if the able to safely lift 45 pounds (20 kg) in order to treadmill is not working properly.
Page 4: Before You Begin
BEFORE YOU BEGIN Congratulations for purchasing the HEALTHRIDER ¨ Monday through Saturday, 7 a.m. until 7 p.m. Central SOFTSTRIDER LE treadmill. The new SOFTSTRIDER Time (excluding holidays). To help us assist you, LE combines advanced technology with innovative please note the product model number and serial num- design to let you enjoy an excellent form of cardiovas- ber before calling.
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver 1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawing on page 4 to identify the right side).
Page 6 4. Remove the two Frame Guide Screws (9) from the left side of the Frame (5). Attach the Frame Guide (10) and the Frame Guide Spacer (11) to the Frame (5) with the two Frame Guide Screws (9) as shown. Note: Be careful not to over- tighten the Screws.
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE , a high-performance lubricant.
Page 8: Console Operation
CONSOLE OPERATION Reading Rack Water Bottle Holder Displays Incline Buttons Start/Pause Button Speed Buttons Accessory Tray Clip Follow the steps below to operate the console. CAUTION: Before operating the Insert the key into the console. console, read the following precautions. ¥...
Page 9 To stop the walking belt, press the start/pause Change the incline of the treadmill, if desired. button. The displays will pause and the time dis- play will begin to flash. To restart the walking belt, To change the incline, press the start/pause button again. Note: The hold down one of the in- walking belt can also be stopped by pulling the cline buttons until the de-...
Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
Page 11: Trouble-Shooting And Maintenance
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch.
Page 12 PROBLEM: THE POWER TURNS OFF DURING USE SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b.
Page 15 Training Zone Exercise muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 Exercise Frequency to 60 minutes. Note: During the first few weeks of your exercise program, do not keep your heart rate in your To maintain or improve your condition, complete three training zone for longer than 20 minutes.
Page 16 PART LISTÑModel No. 831.297830 R0298A Key No. Qty. Description Key No. Qty. Description Rear Roller Adjustment Bolt 8Ó Cable Tie Roller Adjustment Washer Wire Harness Left Rear Endcap Pulley/Flywheel/Fan Latch Decal Console Base Frame Console Roller Guard Console Plug Motor Pivot Nut Console Insert Platform Screw Console Book Rack...
Page 19: Replacement Parts
The model number and serial number of your HEALTHRIDER ¨ Model No. 831.297830 SOFTSTRIDER LE treadmill are listed on a decal attached to the treadmill. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.