Bally T250 User Manual
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Bally T250 User Manual

Life fitness treadmill user manual
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T250 Treadmill
U S E R M A N U A L

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Summary of Contents for Bally T250

  • Page 1 T250 Treadmill U S E R M A N U A L...

  • Page 2: Table Of Contents

    Warranty Information ...18 © 2003 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness is a registered trademark of Brunswick Corporation. Any use of these trademarks, without the express written consent of Life Fitness or the corresponding companies is forbidden.
  • Page 3 T250 T READMILL ARDWARE T250 T READMILL OMPONENT Item Description Left Upright Left Upright Bracket Connector (Lower Left Upright) Upright Brace Frame Right Upright Right Upright Bracket Handrail Display Console Connector (Upper Left Upright)

  • Page 4: Assembling The Treadmill

    SSEMBLING THE READMILL Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver 1. Locate the LEFT UPRIGHT (A) (upright with pre-fed CONSOLE CABLE). With the HANDLEBAR EXTEN- SION facing the rear of the unit, position the LEFT UPRIGHT near the LEFT UPRIGHT BRACKET (B). Connect the CONNECTORS (C) leading from the LEFT UPRIGHT and LEFT UPRIGHT BRACKET.

  • Page 5: Assembly

    DISPLAY CONSOLE onto the LEFT and RIGHT UPRIGHTS. 4. Tighten all SCREWS securely. Position the TREADMILL into the desired location for use. Plug the TREADMILL into a proper electrical outlet as instructed in SECTION 1.2 of this manual. ENTIRE operation manual and ALL installation instructions.

  • Page 6: Operation

    Customer Support Services for assistance. See Section 4 for details. • Use caution when unfolding the treadmill. As the treadmill base is unfolded, it will feel heavier and lower at an increasing rate as it moves closer to the ground.

  • Page 7: Setup

    P THE READMILL The On/Off switch for the treadmill is located next to the power supply cord at the front of the treadmill. To start up the treadmill, simply flip the switch to the On position (|). The treadmill will start up only when the safety key has been properly inserted into the key-holder on the console. For more information, see section 2.3, titled Emergency Stop System.

  • Page 8: Getting O N And Off The Treadmill

    FF THE With the treadmill belt idle, step on the side rails to straddle the belt. Set up a workout using the steps described in Section 3.2, titled Using the Workouts. When the belt is in motion, hold the handrails and carefully step onto the belt.

  • Page 9: The Display Console

    ISPLAY ONSOLE The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console the user can track fitness improvement from one workout to the next.

  • Page 10: Display Console Descriptions

    MERGENCY The treadmill features an emergency system that cuts the main power of the unit to stop the treadmill if the user falls. The system consists of a key (A) that is inserted into a key-holder located in the lower-left side of the console. A cord and clip attached to this magnetized key is then clipped to the user.

  • Page 11: Accessory Trays And Reading Rack

    CCESSORY RAYS AND EADING An accessory tray (A) is built into each side of the console. Additionally, a reading rack (B) is built in to the base of the console.

  • Page 12: The Workouts

    This section provides details on the steps themselves. EGIN ANY ORKOUT ETUP Switch on the treadmill. Then, make sure that the emergency stop key is properly inserted into the key-holder, and clip the key cord to clothing. ELECTING UICK TART QUICK START is the fastest way to begin exercising, and it bypasses the steps involved in selecting a specific workout.
  • Page 13 For all three workouts, the ELEVATION DATA window displays a default maximum elevation of eight percent. Use the ELEVATION keys to adjust this value. The range is 0 percent to 10 percent. The treadmill computer automatically selects the elevation for the lower elevation intervals based on the high elevation chosen.

  • Page 14: Workout Descriptions

    ORKOUT ESCRIPTIONS PEED NTERVAL This program alternates intervals of high and low speeds. As the profile diagram indicates, the speed gradually increas- es in the early stage. The main section of the workout consists of high- and low-speed intervals. The contrast between speeds is sharper than in the AEROBIC workout.

  • Page 15: Hill Climb

    ROSS OUNTRY This program alternates intervals of high and low elevations. The workout builds up to a first peak, followed by a valley, and then another peak. LIMB This program alternates intervals of high and low elevations. The high intervals build to a peak and then gradually decline.

  • Page 16: Service And Technical Data

    Keep the equipment out of use until defective parts are repaired or replaced. • Check the operation of the Stop key once a week. • Also, fold up the treadmill and vacuum the floor beneath and around it periodically to prolong the life of the unit. HEN AND OW TO...
  • Page 17 BTAINING ERVICE 1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and its features and workouts. 2. Locate and document the serial number of the unit. The serial number plate is located on the front stabilizer, below the shroud.

  • Page 18: Treadmill Specifications

    READMILL PECIFICATIONS Designed use: Consumer Maximum user weight: 300 pounds / 136 kilograms Motor: 2.0 hp continuous duty Leeson Power requirements: All major power requirements available Rollers: 2.6” / 6.7 cm crowned front 2.0” / 5 cm crowned back Striding belt: 19.5”...

  • Page 19: Warranty Information

    MODEL LIFETIME Bikes CU300* Frame CR300* Treadmill T250 Frame Cross-Trainer E200 Frame * The optional telemetry heart rate monitoring chest strap is warranted for 1 Year on Electrical Parts and 90 Days on the Elastic Strap. 5 YEARS 2 YEARS...

  • Page 20: Corporate Headquarters

    ORPORATE EADQUARTERS 10601 West Belmont Avenue Franklin Park, Illinois 60131 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada) www.lifefitness.com 7421201 - B 06.03...

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