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User Manual
SP-700 Training Bike
Please keep this instruction manual for future reference.
WARNING: Read these materials prior to assembling.
This is not a toy. Not suitable for children less than 15 years of age.
The maximum user weight is 265 pounds (120 kgs).
Adult assembly required. Keep small parts out of the reach of the children.
WARNING: This product contains one or more chemicals known to the
State of California to cause cancer and/or birth defects or other
reproductive harm.
Customer service: (888) 922-2336, 8:00 am to 5:00 pm, Central Standard
Time,
Monday thru Friday
(Made in China)

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Summary of Contents for Exertec SP-700

  • Page 1 User Manual SP-700 Training Bike Please keep this instruction manual for future reference. WARNING: Read these materials prior to assembling. This is not a toy. Not suitable for children less than 15 years of age. The maximum user weight is 265 pounds (120 kgs).
  • Page 2: Table Of Contents

    Table of Contents Table of Contents………………………………………………………..………..Page 2 Wa r n i n g s ..… … … … . . . … … … … … … . . … … . . … … … . . … ..P a g e 3 - 4 Exploded Drawing..…………...………………..……..………..…..Page 5 Parts List..…………………………..…..……..…..…..………………Page 6-7 Assembly Instructions……..…….………….…….……..…………………….Page 8-10...
  • Page 3 Warnings 1. Read user’s manual carefully before assembly and operating this product. 2. Consult your physician first before beginning this or any exercise program. Injury or death may occur from improper use or over-training. Consult a medical doctor or qualified fitness instructor to determine an exercise program appropriate to your level of fitness.
  • Page 4 22. Adjust Seat (63) to a suitable position by adjusting Seat Sliders (4) and Seat Post (5). Please adjust the height of the handlebar post (7) according to your body size. 23. The drive mode of the equipment is bi-directive driven. Please press Brake-handle (8) for braking when aggressive exercise is performed, it will stop immediately.
  • Page 5: Exploded Drawing

    Exploded Drawing...
  • Page 6: Parts List

    Parts List Part No. DESCRIPTION Main frame Front base Rear base Seat slider Seat Post Handlebar Handlebar Post Brake handle Idler wheel Crank shaft Bottle cage Flywheel Left crank Right crank Belt wheel Hexagon Flat Round Head Screw Hexagon Flat Round Head Screw Hexagon Flat Round Head Screw Inner hexagon flat round head screw...
  • Page 7: Parts List

    Part No. DESCRIPTION Hex nuts Washer Hex flange nut Cross umbrella head self-tapping screws Casing High cap Spring L-shaped wrench Integrated wrench Hollow plug Crank plug POP-PIN End cap End cap End cap End cap Adjustable foot pad Pulley Cover cushion Pull handle casing Water bottle Inner side cover...
  • Page 8: Assembly Instructions

    Assembly Instructions *Part list No. not shown on the diagram above are pre-assembled.
  • Page 9: Hexagon Flat Round Head Screw

    Step 1: Assemble Front Base and Rear Base. According to the following figure, fix the Front Base (02) and Rear Base (03) to the Main Frame (01) respectively with 4 pcs of Inner Hexagon Flat Round Head Screw (19), Flat Washer (28) by Inner Hexagon tool for fastening The main frame is pre-assembled.
  • Page 10: Hexagon Flat Round Head Screw

    Step 4: Assemble the Handlebar. Fix the Handlebar (06) to the Handlebar Post (07) and tighten it with Hexagon Flat Round Head Screw (23). Step 5: Assemble the Seat Post. Slacken the Pop Pin (46), and slide the Seat Post (05) to the Seat Post Housing on the Main Frame, then retighten the Pop Pin (46).
  • Page 11: Diagram Of Use

    Diagram of Use 1) Seat post height adjustment: Loosen the knob on the seat post counter clock-wise and move the seat post up or down to the desired position, and then tighten the knob clock-wise to fix. 2) Seat back and forth adjustment: Loosen the knob of the seat counter clock-wise, move the seat back and forth to the desired position, and then tighten the knob clock-wise.
  • Page 12 4) Tension adjustment: Rotate the tension knob clock-wise to increase the tension, or counter clock-wise to reduce the tension. 5) Quick stop: Push down the red “Push Stop” leveler below the tension knob for quick or emergency stop.
  • Page 13 6) Installing pedals: a.) Insert the pedal to the crank b.) Use (43) wrench to tighten the pedal 7) Transporting the bike: Transport wheels are conveniently located on the front bottom frame. The bike can be easily transported by holding down the handle bar with proper force to make the bike in the tilting position as shown in the below picture.
  • Page 14: Operation Instructions

    Operating Instructions Seat Adjustment: Adjusting the Seat Height 1.Stand next to the seat post and adjust the seat to hip height. 2. Rotate the crank so that the pedals are in the vertical, 12 and 6 O’clock, position. 3. Place your foot in the toe cage of the pedal closest to the floor and mount the bike.
  • Page 15: Notice

    a more upright position; lowering them will result in a more prone position. 2. Raise or lower the handlebars by loosening the handlebar post adjustment and sliding the handlebar post up or down as desired. Tighten the adjustment knob to secure the handlebar post. Notice 1.
  • Page 16: Care And Maintenance

    Care and Maintenance Please read all maintenance instructions carefully before using the bike. Upon receiving your equipment, use a soft clean cloth to wipe off the dust that may have accumulated during shipping. Your equipment will need minor assembly. Refer to the “assembly instructions” section of this manual for details.
  • Page 17: Warranty Information

    Warranty Information This is to certify that the Exertec SP-700 bike is warranted by JK Fitness Equipment Inc. to be free of all defects in materials and workmanship. This warranty does not apply to any defect caused by negligence, misuse, accident, alteration, and improper maintenance.
  • Page 18: Liability Information

    This warranty extends only to the original purchaser for the duration specified above from the date of purchase. This warranty is not transferable to anyone who subsequently purchases the product from the original purchaser. During the warranty period, JK Fitness Equipment Inc. has the option to replace or repair a part(s) that was discovered damaged or has become damaged due to manufacturer defect only, and may be done so with serviceable used parts that equivalent to the new parts in performance.

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