Vaginal Readings
• Take your vaginal reading every day, starting immediately after menstruation has ended and
until your next cycle begins.
• Take your vaginal reading at about the same time every day. Be sure to pick a time that will
allow consistency.
• Take your reading before intercourse, or at least eight hours after.
• When taking your vaginal reading, insert the vaginal sensor into your vagina until you feel it
touch the cervix, then pull it out slightly (approximately ¼ to ½ inch) and tilt the handle upward
slightly.
• Don't take the vaginal readings after midnight.
• Don't miss a reading. Missing too many readings before ovulation may result in inaccurate
interpretation.
• Don't take more than one reading per day. If you do, the reading may be quite different and
could impact the prediction.
• Clean the vaginal sensor with mild soap and water.
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