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Cascade Health and Fitness FLUIDPro Owner's Manual

Cascade health and fitness fluidpro fitness bike with wireless power meter
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with Wireless Power Meter
Thank you for purchasing the CASCADE FLUIDPro trainer and wireless power meter.
Please read the following directions thoroughly before use.
Model:
37320 CASCADE FLUIDPro trainer with wireless power meter
Contents:
1 pc trainer, 1 pc riser block, 1 pc quick release skewer and
1 pc wireless power meter.
CAUTION
1. Please read and follow all instructions before using the trainer.
2. This trainer is intended for single-rider bicycles only.
3. Before riding make sure that both legs of the trainer are fully extended away from the frame assembly.
4. Before riding, be sure the bicycle is correctly installed and securely locked into the trainer as explained in the
instructions.
5. Do not touch the resistance unit during use and for a period of time after use until it has had sufficient time
to cool down. The resistance unit can become hot enough to cause burns.
6. Keep children, pets and all items safely away from the trainer during use.
7. Always use the trainer on a flat surface.
8. Always consult a doctor before beginning any exercise routine or using any exercise or fitness product.
Should you become ill, feel dizzy, light-headed or nauseous while riding the trainer, stop riding immediately and
seek medical attention.
WARNING
Read and follow all instructions concerning installation
of the bicycle on the trainer.
the bicycle to the trainer could result in serious injury
to the rider or those near the trainer.
BIKE MOUNTING INSTRUCTIONS
1. Replace the bicycle's rear wheel quick release (QR) skewer with the one provided. See the bicycle owner's
manual for instructions on how to properly adjust the QR skewer. Make sure the QR skewer is tight and your
wheel is aligned properly on the bicycle.
2. Rotate both the Release Clamp and Adjustment Knob (with the associated locking rings) counterclockwise,
moving them away from the center of the trainer. The release clamp should remain in the locked position as
shown in the Figure 1.
Failure to securely attach
17280 Woodinville-Redmond RD NE
Suite 800
Woodinville WA 98072
425.402.4062
cascadehealthandfitness.com

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Summary of Contents for Cascade Health and Fitness FLUIDPro

  • Page 1 Suite 800 Woodinville WA 98072 425.402.4062 cascadehealthandfitness.com with Wireless Power Meter Thank you for purchasing the CASCADE FLUIDPro trainer and wireless power meter. Please read the following directions thoroughly before use. Model: 37320 CASCADE FLUIDPro trainer with wireless power meter Contents: 1 pc trainer, 1 pc riser block, 1 pc quick release skewer and 1 pc wireless power meter.
  • Page 2 3. Next rotate the roller adjustment knob and associated lock ring counterclockwise so that the roller assembly allows room for the rear tire to mount. Figure 2. Lift the bicycle into position so that the rear QR skewer is aligned with the right and left axle clamp cones. See Figure 3.

  • Page 3: Bike Removal

    USING YOUR TRAINER 1. To minimize the noise from your trainer during your workout, set the trainer on a floor mat or small section of carpet and use a rear tire with a smooth tread pattern. 2. The fluid resistance unit provides smooth, naturally progressive resistance that varies based on your wheel speed.
  • Page 4 Wireless Power Meter For use with the Cascade Health and Fitness FLUIDPRO Trainer only Contents. 1. Power Meter console 2.Cable Ties 3. Sponge 4. HR Transmitter and strap 5. Magnet 6. Clamp bracket set 7. Rubber strip 8. Cadence sensor 9.

  • Page 5: Cadence Sensor Installation

    Use the rubber strip to keep the zip tie and magnet from moving on the crank. Final Setup Insert 2 * AAA batteries into the speed sensor (located on the FluidPro trainer below the resistance unit). To monitor your heart rate you will need to wear the provided Heart rate monitor and strap. Make sure the strap is securely placed around your chest to remain on your body during exercise.
  • Page 6 MODE & SET KEY Press and Hold both Mode and Set Key for 2 seconds to clear ALL Average and Maximum Speed, Heart Rate, Watt record, as well as Distance and Time. PAIRING SPEED AND CADENCE SENSORS Speed Sensor Pairing. Press and Hold both Mode and Set Key for 5 seconds to synchronize speed sensor pair up process.

  • Page 7: Warranty

    WARRANTY Cascade Health and Fitness offers the original owner a lifetime warranty against manufacturing defects and/or normal wear and tear for both the trainer frame and the resistance unit. This warranty is not applicable to damage caused by misuse, abuse, neglect, accident or unauthorized modification of materials or parts. If the unit is disassembled by the consumer, this warranty is void.

  • Page 8: Warranty Registration

    WARRANTY REGISTRATION Please fill out and return to register your product for warranty. Thank you for purchasing a Cascade Health and Fitness bike trainer. To validate your product warranty, please complete the following information and return to Cascade Health and Fitness within 30 working days from the date of equipment purchase.

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