InMotion E3000 Owner's Manual
  1. Manuals
  2. Brands
  3. InMotion Manuals
  4. Home Gym
  5. E3000
  6. Owner's manual

InMotion E3000 Owner's Manual

Compact strider
Hide thumbs
Table of Contents

Advertisement

Quick Links

Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Service
1 (800) 375-7520
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-1621B
STAMINA PRODUCTS
MADE IN CHINA
©
2014 Stamina Products, Inc.
2014, 06
!

Advertisement

Table of Contents
loading

Related Manuals for InMotion E3000

Summary of Contents for InMotion E3000

  • Page 1 Owner’s Manual WARNING Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately d i s c o n t i n u e u s e o f t h i s equipment.

  • Page 2: Table Of Contents

    20. The InMotion® E3000 Compact Strider should not be used by persons weighing over 250 pounds. 21. The InMotion® E3000 Compact Strider should be used by only one person at a time. 22. The InMotion® E3000 Compact Strider is for consumer use only. It is not for use in public or commercial settings.

  • Page 3: Customer Service

    Customer Service 1 (800) 375-7520 www.staminaproducts.com THANK YOU FOR PURCHASING THE InMotion® E3000 Compact Strider To enact your warranty, please register your product by going to register.staminaproducts.com To help you get started, we have pre-assembled most of your at the factory with the exception InMotion®...

  • Page 4: Before You Begin

    InMotion® It's a proven fact that a regular exercise program E3000 Compact Strider, please do not return the can improve your physical and mental health. Too often, our busy lifestyles limit our time and product.

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the InMotion® E3000 Compact Strider. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.

  • Page 8: Set Up Instructions

    SET UP INSTRUCTIONS Place the InMotion® E3000 Compact Strider in the area where it will be used. It is recommended that the InMotion® E3000 Compact Strider be placed on an equipment mat. The InMotion® E3000 Compact Strider is approximately 24.3 inches long x 17.5 inches wide x 11.4 inches tall. (These dimensions may vary up to one inch.) Make sure that adequate space is available for access to move around and emergency...
  • Page 9 The meter operates with a 1.5v LR44 button cell battery. Replace the battery when you see inconsistencies in the display. HOW TO INSTALL AND REPLACE BATTERY: Battery Cover 1. Remove the METER(22) from the InMotion® E3000 Compact Strider. LR44 Unplug the SENSOR WIRE(23). Place the METER(22) up-side down Battery as shown in the illustration.
  • Page 10 WIRE(23). Turn the meter 180 degrees, and push it back into position. Place the InMotion® E3000 Compact Strider on the floor in front of a chair as shown in the illustration below. Sit in the chair and pedal the InMotion® E3000 Compact Strider with your feet.

  • Page 11: Storage

    These dimensions will vary. Please measure your InMotion® E3000 Compact Strider if exact dimensions are needed. 3. Grasp the handle located on the top of the product to move the InMotion® E3000 Compact Strider. Do not use the Pedal Arms to move the InMotion® E3000 Compact Strider.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 15: Parts List

    PARTS LIST PART# PART NAME Main Frame Rear Stabilizer Left Pedal Arm Right Pedal Arm Pulley Bearing (6003) Pulley Spacer C Ring (16mm) V-Ribbed Belt Bearing (6000) Spacer Cap Flywheel Shaft Bolt (M10 x 1.5 x 82mm) Eyebolt Tension Bracket Brake Brace Spring Tension Knob...
  • Page 16 PARTS LIST PART# PART NAME Washer (M10) Wavy Washer (M16) Warning Label Wrench Allen Wrench (6mm) Manual Bolt, Button Head (M8 x 1.25 x 16mm) Wavy Washer (M17) C Ring (17mm) Pu Bushing Square Plug (38mm x 38mm) Crank Cap Large Tension Bracket Double Eyebolt Felt Bracket Pad...

  • Page 17: Warranty

    LIMITED WARRANTY MODEL 55-1621B WARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service, proper assembly and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT,...

  • Page 18: Notes

    NOTES...

  • Page 19: Fax/Mail Ordering Form

    TO CONTACT CUSTOMER SERVICE TO CONTACT CUSTOMER SERVICE For your convenience, Stamina’s customer service representatives can be reached by email at customerservice@ staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE MAIL TELEPHONE...

Table of Contents