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Summary of Contents for RE-TIMER Sleep Glasses
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Congratulations on buying your Please read this manual carefully before using the product. This manual explains how to set up and use your device. For further information please visit www.re-timer.com. Please read all warnings and cautions before you use your device.
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How light affects our body clock and energy levels Our body clock influences the timing of all our bodily rhythms: our sleeping and waking patterns, alertness, performance levels and metabolism. These rhythms vary regularly (up and down) over a 24-hour cycle, and are influenced by light.
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Setting up your device Charging the battery Follow these steps to charge your device: 1) Plug the charging cable into the USB port of your (Diagram 1, a). 2) Plug the opposite end of the charging cable into either your computer’s USB port or a USB wall adapter (not supplied).
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When the battery is fully charged it contains enough power to provide up to 4 hours of battery life. When your is low on battery power, the Battery Indication Light will flash (Diagram 2, b). Note: You can use the device while it is charging. Diagram 1: Port for charging cable Diagram 2: Control Panel...
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Turning the on and selecting the light intensity setting Before you place the on your head, turn it on by pressing the control button (Diagram 2, e) once. This will turn its lights on to the half- brightness setting. If you prefer the full brightness setting, press the control button a second time.
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Adjusting the Once you have turned your on and selected your preferred brightness setting, place it on your head. If you wish to wear your reading glasses while you use your device, put your reading glasses on first, then the .
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Once the is on your head you can make small adjustments to optimise the amount of light reaching your eyes. By sliding the top section of the nose-piece (Diagram 3, f ) in and out of the frame (Diagram 3, h) you can move the device closer to or further away from your face.
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Turning the Once you have finished using your remove it from your head. Turn it off by pressing the control button (Diagram 2, e). Press the button once if you were using the full brightness setting; twice if you were using the half brightness setting. Note: The will automatically switch off after 59 minutes of use.
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*Generally, using the for up to 59 minutes in the morning for 3–4 mornings in a row will help you move your body clock so that you wake up earlier. Ensure you use your earlier each morning until you reach your desired wake up time. **Conversely, using the before bedtime will help move your body clock so...
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Please visit www.re-timer.com to use the travel calculator. Storage When you are not using your , store it in its case.
Your local or national recycling organizations may also have disposal information. Contact us at www.re-timer.com if you require further information on recycling. Recycling symbol. Symbol in compliance with EU Directive 2002/96/EC on...
Warranty comes with a limited warranty against defects. Refer to the warranty card for terms. The device is made according to the highest quality standards. The warranty does not cover improper use or negligence. If the silver label on the inside of the device is removed, the warranty is void.
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battery to high temperatures. Recharge the battery using the USB cable provided. • Do not incinerate, disassemble or expose the device to high temperatures above 60°C (140°F). Do not operate or charge the temperatures below 0°C (32°F) or above 45°C (113°F).
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noticeable misalignment of the device, stop using it and contact your retailer for assistance. • If this device is damaged in any way or is not working, it should not be operated and you should contact your retailer for assistance. Conditions of Use –...
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and supplements. This device may also change the effectiveness of some medications. Be sure to review with your doctor all medications you are currently taking before using this product. • Do not use this product in situations where the light might compromise your ability or the ability of others to perform essential tasks such as driving a vehicle or operating machinery.
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Light devices are generally safe but you may experience some mild, short lasting side effects such as eye strain or dry mouth. If you experience any discomfort stop using the device immediately. The information contained in this document is not intended to be used as medical information or as a substitute for your own health professional’s advice.
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suitable for your specific personal needs. Subject to any rights imposed by applicable law that cannot be limited or excluded: 1) All liability of any kind arising from use of this product is excluded. 2) All guarantees, warranties, terms or conditions implied by applicable law are excluded to the fullest extent legally permitted, without affecting any express warranty against defects that...
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Do you have a question about the Sleep Glasses and is the answer not in the manual?
Questions and answers