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Summary of Contents for TriStar AbToner
- Page 1 AbToner™ is a trademark of Tristar Products, Inc. ©2006 Tristar Products, Inc. All rights reserved worldwide Made in China Instruction Manual U.S. Patent #5492520, U.S. Patent #5577987...
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Page 2: Safety Instructions
Safety always comes first. Read and follow this instruction guide completely before using your AbToner. Keep this guide in a safe place and make sure everyone who uses the AbToner also reads this guide. Have a safe and enjoyable workout. -
Page 3: Parts List
Refer to this diagram and list below to identify all the components Lie with your back on the floor and your hands stretched out behind your of the AbToner. head. Try to stretch as far as possible and hold the position for Before assembling remove large parts and inspect for possible 20 seconds. -
Page 4: Warm Up Exercises
Warm Up Exercises Exercises cont. 3. Total Crunch Important: If at any time you feel faint, light headed or dizzy, please This exercise is a combination of the basic stop exercising immediately. You should also stop if you experience crunch and reverse crunch. While performing undue stress, pressure or pain at any time.
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