Summary of Contents for Mind Tools ILightz
- Page 1 Owners Guide Mind Tools, Inc. Mind Gear 9518 Catalpa Circle Mentor OH 44060 (800) 525-6463 Written by Michael Landgraf...
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Page 2: Medical Disclaimer
Medical Disclaimer "Light / Sound Systems" or "Mind Machines" have been on the market for years. Thousands of users have experienced many hours on them with virtually no reported ill effects. But there are some situations and condi- tions where use of our products is strongly discouraged. These devices create flickering light, which can cause seizures in persons with photosensitive epilepsy. -
Page 3: Table Of Contents
Background Information ..........6 Installing Batteries & Quick Starting Your iLightz ......9 Helpful Hints . -
Page 4: Introduction To Ilightz
Introducing the most sophisticated, yet easy to use mind machine available . . . -
Page 5: The Ilightz Package
Should you already have a favorite pair of headphones, enjoy the sound of your iLightz and iLightz Pro through those. And should you own an iPod, you can use your iPod’s headphones -they work great with both the iLightz and iLightz Pro! -
Page 6: Background Information
What Is An iLightz Light & Sound Instrument? An iLightz light and sound instrument is a mind entrainment tool. The method by which this en- trainment occurs is known as the Frequency Following Response (FFR). Through the use of au- dio (headphones) and visual (eye frames with LEDs or RGB-based LEDchips) stimulation, par- ticipants are gently guided into specific states of mind. - Page 7 These wavy lines are simple to visualize. Just picture a series of peaks and valleys, much like the skyline of a mountain range. When you are asleep, in Delta, those peaks and valleys are at both their highest and lowest points and appear to be spread out. As you gradually awaken and become more alert, progressing from Theta into Alpha, the peaks and valleys begin to shrink in size and are spaced closer together.
- Page 8 How Are Frequencies Associated With Brainwaves? Brainwaves are the electrical wave patterns generated in every person's brain. These waves vary according to level of consciousness, sub-consciousness and unconsciousness and are character- ized by four distinct types of brainwaves. Each of these electrical wave patterns have distinctly different ways of perceiving, processing, learning and knowing information (Hoiberg 1989).
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Page 9: Installing Batteries & Quick Starting Your Ilightz
“AA” batteries as shown. You will enjoy several hours of iLightz sessions with just one four-pack of “AA” batteries. If you have the iLightz Pro which includes the A/C adapter, simply connect the adapter to the iLightz adapter port located on the top left side of your unit. - Page 10 You are now ready to begin your journey into mind exploration, gently and with absolutely no conscious effort. Enjoy! The iLightz and iLightz Pro have 9 total keys. 4 are on the outer perimeter, the remaining are on the 5 way keypad in the center (for complete description refer to “Keypad Function” section).
- Page 11 Pressing the center key will “return/escape” you out of the manual mode. The iLightz has the ability to display 511 (512 if you include “black”) different colors when us- ing our proprietary “color matrix” glasses. We provide easy access to any of these colors through the color menu.
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Page 12: Helpful Hints
· The upper right does not do anything Helpful Hints -Always read your iLightz owners guide. It is the best way to maximize your session experi- ences. -Always have the volume at a comfortable level. Blasting the audio tones will not make a ses-... - Page 13 -When wearing lightframes, have the brightness set at a level you find enjoyable. The more you use your instrument, the more tolerable to brighter intensities your eyes should become. Like audio tones, you do not need to have the brightness set at the maximum level for it to be effec- tive for you.
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Page 14: Keypad
BRIGHTNESS DOWN VOLUME DOWN The iLightz has 9 total keys: 4 are on the outer perimeter and the center is a 5-way keypad. The following are general navigation guidelines for the keys: • Pressing any key will turn the unit “on” and display the welcome screen. -
Page 15: Programs
Favorites: This is the area where you can store your favorite sessions. Go to the session you would like to add in the iLightz program list and press the right (center) arrow key. You will be asked if you would like to save that session. If yes, press the enter (center) key. If you would like to delete a session from your list of favorites, simply select the session and hit the right (center) arrow key. -
Page 16: Ilightz Session List
Session List Program Time Description Target Freq. Notes Quick Alpha relaxer Relaxation Slow Ramp Alpha Relaxation Magic 11 Relaxation Schumann's Alpha 11, 7.83 Relaxation Schumann Resonance 7.83 Relaxation High Stress Alpha 7.83, 5 For High Stress Low Stress Alpha... - Page 17 Pre-Workout Mind Ride Many Fun & Stimulating Ride AutoPilot Programs: Five special “always different” sessions. See AutoPilot section for infor- mation on how to save your favorite iLightz Pro AutoPilot sessions: Delta 1 to 4 Sleep Theta 4 to 7...
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Page 18: Programming Worksheet
PROGRAMMING WORKSHEET PROGRAM NAME: PROGRAM NUMBER: Time Frequency Mode Pulse Width Pitch Volume Intensity Tone... -
Page 19: Manual Mode
Adjusts the audio sound level / volume control of your iPod. COL: The iLightz has the ability to display 511 (512 if you include “black”) different colors when using our proprietary “color matrix” glasses. Choices include: blue, green, red, white, TSX (Turbosonix), CM1, CM2, CM3, RCM and RGB (Red-Green-Blue). - Page 20 B2 and B3, short for Blend 2 and Blend 3 respectively. These two features are unique to the iLightz system. The Blend feature provides smooth transitions between mode changes during a program. This feature can only be activated prior to the execution of a program, and is enabled at that time.
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Page 21: Settings
Turbosonix is a unique iLightz feature that enables users to synchronize the music of a Turbos- onix CD with the pulsed lights and audio stimulation of an iLightz program. Not only will you receive the full benefits of an iLightz session, but you will be able to experience the entertaining sensation that Turbosonix CDs offer. -
Page 22: Autopilot
They are Super Beta (30-40 hertz), Beta (13-30 Hz ), Alpha (8-12 Hz), Theta (4-7 Hz) and Delta (1-3 Hz). Each time a particular AP program is run, your iLightz Pro will generate a NEW & UNIQUE program targeted to the range specific to it! For example, each time an Alpha AUTOPILOT program is selected the system will automati- cally generate a new and unique program that will have target frequencies in the Alpha range. -
Page 23: Ilightz Color Selection
Matrix and Common Power lightframes simultaneously for two user capability. To access the ‘Color’ screen on your iLightz, press the center key. The first screen to appear will be the ‘Welcome’ screen. Press the center key again and the ‘Menu’ comes up. Scroll down to ‘Color’... - Page 24 Color Matrix 1: 0.5 - 3.4 Hz Blue 3.5 - 6.8 Hz Green 7.0 - 13.5 Hz Orange (equal red & green, no blue) 14.0 - 27.5 Hz White (equal R, G, & B) 28.0 - 40.0 Hz White (equal R, G, & B) Color Matrix 2: 0.5 - 3.4 Hz Magenta (equal red &...
- Page 25 · The lower right adjust the Blue values 0-7 · The upper right does not do anything. When using the iLightz RGB 10 style lightframes, the following chart will assist you in select- ing the correct color you wish to experience: RGB 10 Lightframes SWITCHES “ON”...
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Page 26: Adding Music & Spoken Word To Your Ilightz Sessions
If you do not have an iPod, no problem! The iLightz has a port on the right rear side of the unit designed specifically for the stereo patch cord that is included with your iLightz system. Just connect that cord to the external input port and the other end to the headphone port of your CD player, cassette deck, computer or any audio sound source that has a headphone port. -
Page 27: Faq & Troubleshooting Tips
How do I find the serial number for registering my iLightz warranty: First, press SETTINGS, scroll down the menu to ABOUT. Select ABOUT by pressing the cen-... - Page 28 Simply plug that cord into the sound / audio port of your iLightz unit, adjust the volume to a setting just below the threshold of your hearing, and then experience a sleep session. The pulsed audio stimulation will fill your room, gently guide you to sleep and you avoid the inconvenience of later waking up tangled in light- frame and headphone wires.
- Page 29 How often should you use the iLightz? Try to use your iLightz at least once a day (or twice if you have the time) for the first thirty days. After this first month, you will have a good idea of how frequent using your iLightz is right for you.
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Page 30: Warranty & Returns
LLC, including all employees and staff, are not responsible for any misleading or incorrect information contained in the iLightz Owners Guide. We are not liable, financially or otherwise, for your use of iLightz light and sound instruments. The iLightz is not construed as a medical device and should be used only under the supervision of a medical professional.
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Where can I buy a replacement glasses battery