Panasonic NN-ST750W Operating Instruction And Cook Book page 46

Cooking Curries by Sensor Cook (S) /
Å Å
Auto Cook (250 g - 750 g)
(Weight of only meat)
• Refer to chart below for quantities to use.
• Cut meat and vegetables into even size pieces.
• Place curry paste, meat, onion and hard vegetables
into a suitable size casserole dish, do not use
plastic dishes. Cover with plastic wrap. Select
curries then Start.
• When oven beeps add remaining ingredients
including liquid and continue to cook by pressing
Start.
• At the end of cooking time, allow to stand for 5-10
minutes.
To Operate for Sensor Cook:
Select Curries, then press Start.
To Operate for Auto Cook:
Select Auto Cook to Curries, select the serving /
weight, then press Start.
T B C
HAI EEF URRY
Serves: 4 to 6
Ingredients:
1 onion, thinly sliced
2 tablespoons Thai green curry paste
500 g thinly sliced lean beef
1
⁄ red capsicum, thinly sliced
2
1 carrot, thinly sliced
1 zucchini, sliced
200 g broccoli, broken into flowerets
1 cup coconut milk
1 tablespoon soy sauce
1 tablespoon lemon juice
2 tablespoons shredded fresh basil
1
⁄ cup roasted unsalted peanuts
2
Method:
Place the onion and curry paste into a 4-litre dish.
Cook on P10 for 2 to 3 minutes. Add the beef and
cook on P10 for 4 to 6 minutes, stirring halfway
through cooking. Add the vegetables and coconut
milk and cook on P10 for 6 to 8 minutes. Mix in the
soy sauce, lemon juice and basil and serve sprinkled
with peanuts.
General Guide to Curries For Sensor Cook / Auto Cook
Serves
2
4
6
L
Serves: 4
Ingredients:
1
500 g
1
2 cups
250 ml
250 ml
2 tablespoons
Method:
Place onion, lamb, curry paste and carrot in a 3-litre
casserole dish. Cook on P10 for 6 minutes. Add
tomato puree and beef stock and stir, cook on P6 for
40 minutes, stirring once during cooking. Stir in
yoghurt and serve with basmati rice.
To cook by Sensor Cook / Auto Cook:
Prepare as above. Refer to directions on this page.
M
Serves: 4
Ingredients:
500 g
1
400 g
250 ml
250 ml
1 tablespoon
Method:
Place steak, curry paste and potato in a 3-litre
casserole dish cook on P10 for 6 minutes. Add
coconut milk, stock and brown sugar, stir, cook on
P5 for 40 minutes. Stir once during cooking serve
with jasmine rice.
To cook by Sensor Cook / Auto Cook:
Prepare as above. Refer to directions on this page.
Weight of meat
250 g
500 g
750 g
– 43 –
K (S) Å Å
AMB ORMA
onion, diced
lamb, cubed
⁄ cup korma curry paste
3
carrots sliced
tomato puree
beef stock
natural yoghurt
B C
USSAMAN EEF URRY
round steak diced
⁄ cup mussaman curry paste
3
potato diced
coconut milk
beef stock
brown sugar
HINT:
TO COOK PAPPADUMS:
Place on paper towel lined microwave safe plate. Cook
on P10 for 15 to 20 seconds for each pappadum,
turning halfway through cooking. Allow to stand 1
minute before serving.
Amount of liquid
(coconut milk, stock)
375 ml
500 ml
750 ml
Å Å
(S)
Weight of hard
vegetables
200 g
400 g
600 g