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Cardio Coach
Cat. No. 42.7005
Operating instruction HiTRAX Cardio Coach Heart rate monitor
1. Introduction
Congratulations! You have got a HiTRAX Cardio Coach.
With this instrument you can monitor your heart rate, program a training zone with upper and lower limit according
to your personal fitness plan and you can calculate your calorie consumption.
Your HiTRAX Cardio Coach consists of a chest strap which registers the heart beat, and a watch which receives
these signals and monitors them on an LCD display.
Your HiTRAX Cardio Coach also provides time, stop watch and alarm function.
2. Features
4 operation modes: Time, pulse, stop watch and alarm.
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Time mode: indication of weekday, hours, minutes and seconds or month and day, 12 or 24-hour format, auto
calendar from 2000 to 2049, hourly chime signal, alarm
Pulse mode: indication of actual heart rate, programmable training zone (upper and lower limit) with alarm,
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average pulse, training time within the zone, calorie consumption
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Stop watch mode: 1/100-seconds, up to 24 hours, split time
EL backlight
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3. Buttons operation
S4
S3
DISPLAY WITH MONTH-DAY
S1: ST./SPL.
HOURLY CHIME ON/OFF
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S1
S2
S2
S5
DISPLAY WITH SECONDS
1
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Summary of Contents for HiTRAx 42.7005
- Page 1 Your HiTRAX Cardio Coach consists of a chest strap which registers the heart beat, and a watch which receives these signals and monitors them on an LCD display.
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Page 2: Heart Rate Measurement
START/SPLIT TIME (STOP WATCH MODE) ALARM ON/OFF FORWARD SETTING (SETTING MODE) S2: STOP DISPLAY MONTH-DAY/SECONDS STOP (STOP WATCH MODE) SELECT DATA DISPLAY (STOP WATCH STOPPED) ALARM ON/OFF REVERSE SETTING (SETTING MODE) S3: MODE MODE CHANGE SELECT SETTING (SETTING MODE) S4: SET/RESET SET (PRESS AND HOLD) RE-LINK WATCH AND TRANSMITTER RESET STOP WATCH AND DATA (PRESS AND HOLD WHEN STOP WATCH STOPPED) - Page 3 HEART RATE MALE/FEMALE UNIT (LB/KG) WEIGHT ZONE ON/OFF ZONE ALARM ZONE LOW LIMIT ZONE HIGH LIMIT ON/OFF After all data is entered, press S4 to exit setting mode. Remarks: 1. If the heart rate zone and the zone alarm are set to “on”, one beep will sound every 5 seconds when the heart rate is below “Zone Low Limit”, and two beeps will sound when the heart rate is above “Zone High Limit”.
- Page 4 HEART ICON Press S3 to enter Pulse mode. “PULS” will be displayed briefly. The Heart icon flashes when the heart rate signal is received from the transmitter and the heart rate is shown on the display. It can last some time to get the correct value. If the heart rate zone and the zone alarm are set to “on”, one beep will sound every 5 seconds when the heart rate is below “Zone Low Limit”, and two beeps will sound when the heart rate is above “Zone High Limit”.
- Page 5 Press S1 again to take the split time, “SPL” is flashing and the split time will be shown for 10 seconds on the display, then the display will return to the current running time of the stop watch. Press S2 to stop the stop watch. If the heart rate zone is set to “on”...
- Page 6 - Press S3 to enter Time mode. “TIME” will be displayed briefly. - Press S2 to toggle between “Month and Day” or “Second” display. - Press and hold S4 for 2 seconds to enter setting mode. The hour digits start flashing. - Press S1 (forward) or S2 (reverse) to adjust the flashing digits.
- Page 7 - Press S1 (forward) or S2 (reverse) to adjust the flashing digits. Press and hold S1 or S2 for fast setting. - Press S3 to select the next digits for setting. The sequence is as follows: HOUR MINUTE - After all adjustments are completed, press S4 to exit the setting mode. - Press S1 or S2 to toggle the alarm function on or off.
- Page 8 25-10-2002 (File: M02-160D chop)
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