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OWNER'S MANUAL OWNER'S MANUAL Model # 7101...
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WE ARE HERE TO HELP YOU WE ARE HERE TO HELP YOU 1-866-924-1688 Email: service@paradigmhw.com Address: Paradigm Health & Wellness, Inc. 1189 Jellick Ave. City of Industry, CA 91748, USA...
TABLE OF CONTENTS SAFETY PRECAUTIONS TABLE OF CONTENTS TABLE OF CONTENTS Safety Precaution......1 Warranty........2 Electrical Safety......3 Part List........4 Set Up...........5 How To Use......... 6 Workout Principal.......7 Exercises........8 Storage..........10 Parts Request Fax Form....11 Important Precautions Caution read these instructions before use. 1.
18 If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard SPECIFICATION Requirement 220 ~ 240 V / 50Hz Power Consumption 60W Dimension 405(W)*338(L)*332(H)mm Weight 6KG Sustain Max. weight 65KG WARRANTY Paradigm Paradigm Paradigm's...
ELECTRICAL SAFETY When using an electrical appliance, basic precautions should always be followed, including the following: DANGER WARNING To reduce the risk of electric shock To reduce the risk of burns, fire, electric shock, or injury to persons 1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use.
Main Frame AC Power Cable Right Crank Motor Left Crank Screw Nut 8x16mm Sensor Cable Plastic Cap Screw M3x8mm Paradigm Logo Controller Board ACTIVcycle Logo Screw M3x6mm Right Housing Left Cover Left Pedal Screw M4x16mm Right Pedal Screw M4x12mm Washer...
SET UP Place the ACTIVcycle on a level surface on the non- slip mat. Hold the end of the pedal and fold down until you hear a click sound. Make sure the controller is set to off position before plug the power cord into the electrical outlet.
HOW TO USE CONTROLLER ACTIVcycle is on a 15-minute timer after turned on. Turn power switch OFF and ON again to restart 15-minute timer. Speed control knob. Turn knob clockwise to increase speed. For the first two weeks, you should begin with 5-10 minutes once a day at a low speed.
TABLE OF CONTENTS WORKOUT PRINCIPAL Workout Factors 1. Personal goals includes shaping, strengthening, available time, present fitness level, previous injuries, and cardiovascular. By using the ACTIVcycle correctly and on a regular basis, you can achieve your goals. 2. Available time is one of a major element in determining what we do in our daily lives. If you can only exercise for 15 minutes, develop a 15 minute program with the ACTIVcycle.
EXERCISES How to use your ACTIVcycle The ACTIVcycle can be used without plugging it in or turning on the power (active mode). When using it with the power-on (motor assisted), the proper way to exercise is to set the desired speed by using the controller, and then following that speed to get the best results.
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EXERCISES Arm Exercise When using this device for upper body exercise- it should be placed directly in front of the user on a table top, and the user should be seated in a comfortable chair such that they can easily reach the pedals without hyperextending (over straightening) the elbow joint.
PARTS REQUEST FAX FORM PARADIGM PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: ____________________________________ ADDRESS: ___________________________________ TELEPHONE: (Day) ________________________________ (Night) ____________________________________________ (Fax#, if available) __________________________________ MODEL#: __________________________________________ PURCHASE DATE: _________________________________...
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