Ford 2010 F-150 Owner's Manual page 148

Seating and Safety Restraints
WARNING: To minimize the risk of neck injury in the event of a
crash, head restraints must be installed properly.
Front seat
• Lift the track release bar to move
the seat forward or rearward.
Make sure that the seat is
relatched into place.
148
2010 F-150 (f12)
Owners Guide, 1st Printing
USA (fus)