Vision Fitness VF-I Owner's Manual page 6

VF•III HEART RATE MONITOR
Use the MODE Button to view the four
different display modes
TIME
see the time of day
see your heart rate reading
DATE
see the date
see your heart rate reading
STOPWATCH
use the stopwatch
see your heart rate reading
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AVERAGE HEART RATE
see your average heart rate
see your heart rate reading
P A R T 1
getting started
SETTING THE TIME
VF•II HEART RATE MONITOR
Press MODE to select Time.
Press and hold MODE to begin; 12H or 24H will flash.
Press STOPWATCH to adjust.
Press MODE to lock the selection; the Hour will flash.
Press STOPWATCH to adjust.
Press MODE to lock the selection; the Minutes will flash.
Press STOPWATCH to adjust.
Press MODE to lock the selection; the Seconds will flash.
Press STOPWATCH to adjust.
Press and hold MODE to lock the settings and exit.
getting started
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P A R T 1