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OARTEC TRAINING MONITOR Operation Manual

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OARTEC TRAINING MONITOR
OPERATION MANUAL

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Summary of Contents for OARTEC TRAINING MONITOR

  • Page 1 OARTEC TRAINING MONITOR OPERATION MANUAL...
  • Page 2 OPERATING INSTRUCTIONS ON/OFF Press once to turn on or off. Monitor will automatically turn off after 90 seconds to save battery life. SETTING THE TIME Turn the monitor ON. Press the TIME button. Time digits will flash for setting the desired time. Program in the set Time using the arrow buttons.
  • Page 3 OPERATING INSTRUCTIONS SPEED Units of SPEED able to be displayed in the Speed field (center right) are time/500m, m/s, km/hr, m/hr and Power in watts. Press the SPEED button for the selection of the preferred unit of Speed. To change the unit of Speed while rowing, simply press the SPEED button. Start rowing to begin workout.
  • Page 4 AV (Average data) The default display does not illuminate the AV field when the monitor is turned ON. To illuminate the AV window press the AV button and the AV window will display the Average Speed for the currently selected Speed unit. If wanting to display a different Average Speed unit, press the AV button until the desired unit is shown.
  • Page 5 The Heart Rate (HR) display function allows the user to view their heart rate on the monitor. To use this function, a standard Polar HR Chest Transmitter and a plug in Polar receiver for rowing machines is required. These are available from Oartec or a Polar supplier.
  • Page 6 COUNT HEART RATE MONITORING The Oartec workout monitor uses the Polar heart rate chest belt and receiver to display the heart rate in the Technical field on the screen. To monitor heart rate during a workout plug the Polar receiver into the port 2...
  • Page 7 The USB port is for connecting the monitor to a computer. The Network port is for connecting to other Oartec monitors. BATTERIES The Oartec Workout Monitor takes 4 AA standard batteries and access to the battery compartment is by sliding open the battery cover as shown.

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