Kathy Ireland WLEX30380 User Manual
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Kathy Ireland WLEX30380 User Manual

Kathy ireland user manual exercise cycle wlex30380
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Model No. WLEX30380
Serial No.
Write the serial number in the space
above for future reference.
Number
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future ref-
erence.
Serial
Decal
USERÕS MANUAL

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Summary of Contents for Kathy Ireland WLEX30380

  • Page 1 Model No. WLEX30380 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .

  • Page 3: Right Side Overview

    The model number is WLEX30380. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the location of the decal).

  • Page 4: Assembly

    ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench a phillips screwdriver 1. Pivot the Scissor Frame (3) and the Frame (1) to the position shown.
  • Page 5 4. Slide the Handlebar Collars (12) onto the Handlebars (6). Attach the Handlebars to the Scissor Frame (3) with four M6 Button Head Bolts (19) and four M6 Locknuts (52). Next, slide the Handlebar Collars over the Button Head Bolts. 5.

  • Page 6: How To Adjust Pedaling Resistance

    HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT For effective exercise, the Seat (21) should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position.

  • Page 7: Storage And Trouble-Shooting

    Speed, time, distance or calorie modeÑTo select one of these modes for continuous display, press the mode but- ton repeatedly. The mode indicators will show which mode is selected. Make sure that the scan mode is not selected. STORAGE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle regularly.

  • Page 8: How To Adjust Resistance Strap/Drive Belt

    Next, locate the Reed Switch (49). Turn the Crank (22) until the Magnet (4) is aligned with the Reed Switch. Loosen but do not remove the M4 x 16mm Screw (46). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. Turn the Crank for a moment.

  • Page 9: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exer- cise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

  • Page 10: Wlex30380 Parts List

    20 minutes.) A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. PART LISTÑModel No. WLEX30380 Key No. Qty. Description Frame Stabilizer...

  • Page 11: Exploded Drawing

    EXPLODED DRAWINGÑModel No. WLEX30380 R0399A...

  • Page 12: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: ¥ The MODEL NUMBER of the product (WLEX30380). ¥ The NAME of the product (KATHY IRELAND EXERCISE CYCLE ¥...

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