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Summary of Contents for Zona Plus Series 2
- Page 1 Zona Plus Series 2 User’s Guide Important: Review these instructions prior to using the Zona Plus. 50036-1 | Zona Plus Series 2 - User’s Guide | Page I | ©2012-2013...
- Page 2 Zona Plus therapy while keeping the effort at a safe level. Your Zona Plus will guide you to a targeted zone that magnifies your body’s blood pressure lowering response allowing you to see maximal results while using the Zona Plus just 12 minutes once per day, 5 days per week.
- Page 3 Zona Plus therapy. While most people experience significant results in 6 to 12 weeks, there is a small portion of Zona Plus users who are late responders and it is not uncommon to take 20 weeks or more for their blood pressure to decrease.
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Page 4: Table Of Contents
The Isometric Therapy Session: Detailed Step-by-Step Instructions ........ 8 What if I Have a Problem? ............. 14 How do I Care for the Zona Plus? ........... 16 List of Box Contents: ............... 17 SPECIFICATIONS ..............17 Zona Plus - Warranty: ............18 GUIDANCE AND MANUFACTURER’S DECLARATION .... -
Page 5: Device Description
Zona Plus. WARNINGS Contact your healthcare professional before using the • Zona Plus to ensure that it is safe for you to begin an isometric handgrip therapy program. Rarely, patients using both medication and the Zona • Plus, for high blood pressure, have reported experiences of lightheadedness when standing from a seated or laying position. -
Page 6: Precautions
The device contains no serviceable parts and should not be opened by anyone who is not a certified Zona Plus technician. When not in use, keep the Zona Plus in a cool and dry • place. 50036-1 | Zona Plus... -
Page 7: Preparing The Zona Plus For Use
PREPARING THE ZONA PLUS FOR USE (NOTE: For your convenience, the battery is factory installed and your Zona Plus is ready for use.) Step 1: Locate the battery housing on the bottom of the Zona Plus and remove the battery housing by pushing the locking tab toward the sticker. -
Page 8: How Is The Zona Plus Used
Please follow the detailed DIRECTIONS FOR USE on how to use the Zona Plus. The isometric therapy session takes about 12 minutes a day. Use the Zona Plus at least 5 days each week to see maximum blood pressure lowering effects. DIRECTIONS FOR USE... -
Page 9: Set Your Maximum Squeeze Level In Each Hand (Steps 1 And 2)
Rest for 10 seconds (the screen will • show REST and a 10-second countdown). The device screen will inform you when to move onto the next step. 50036-1 | Zona Plus Series 2 - User’s Guide | Page 6 | ©2012-2013... - Page 10 These maximum squeeze levels will be used to set your target squeeze levels. Your target squeeze levels will be significantly less than your maximum squeeze. 50036-1 | Zona Plus Series 2 - User’s Guide | Page 7 | ©2012-2013...
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Page 11: The Isometric Therapy Session: Detailed Step-By-Step Instructions
The Isometric Therapy Session: Detailed Step- by-Step Instructions Step 3: Right Hand Place the Zona Plus in your right hand (as shown • on page 5). Three (3) progress bars, at the top of the screen, • will show that you are now on Step 3 of the therapy session (see Figure A below). - Page 12 Rest for 1 minute (60 seconds). • Figure E Place the Zona Plus in your left hand during the rest period so you will be ready to start Step 4 50036-1 | Zona Plus Series 2 - User’s Guide | Page 9 | ©2012-2013...
- Page 13 Step 4 - Left Hand Place the Zona Plus in your left hand, as shown in • Step 2. Four (4) progress bars, at the top of the screen, • will show that you are now on Step 4 of the therapy session (see Figure F below).
- Page 14 Five (5) progress bars, at the top of the screen, will show • that you are now on Step 5 of the therapy session. Place the Zona Plus back into your left hand during the rest • period so that you will be ready to start Step 6.
- Page 15 Zona Plus therapy session. Session Successfully Completed For the next 20 seconds, the Zona Plus will display • a score based on how well you maintained your target squeeze. Record your score and the date you completed your session on the progress chart at the end of this user’s guide.
- Page 16 Q. Can you use it more than 5 Days Each Week? • Yes, you may use the Zona Plus more often as long as you enjoy it and feel good. Using the Zona Plus more often has not been demonstrated to significantly lower blood pressure beyond the levels achieved with 5 uses per week.
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Page 17: What If I Have A Problem
(you may hear a click) See “PREPARING THE ZONA PLUS FOR USE” (page 4) for • battery installation tips. 50036-1 | Zona Plus... - Page 18 Be sure to pay attention to instructions displayed on the • Zona Plus screen. The device will turn itself off to conserve the battery if it has not been used within 60 seconds from the beginning of a therapy step.
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Page 19: How Do I Care For The Zona Plus
If your device is not working, refer to the problem solving section above. If you are unable to resolve the issue, please contact Zona Health. Storage. When not in use, keep your Zona Plus in a cool • and dry place. -
Page 20: List Of Box Contents
Do not expose the device to extreme temperatures, • humidity, dust, or direct sunlight. List of Box Contents: Zona Plus S2 Device with battery installed • User’s Guide • Carry Case •... -
Page 21: Zona Plus - Warranty
Zona Health will not pay shipping, insurance or transportation charges from you to us, or any import fees, duties and taxes. Zona Health is not responsible for items that are lost or damaged during shipping. This warranty is void if the product has been misused or tampered with, or the label bearing the serial number has been removed or defaced. - Page 22 Product Registration Registering your Zona Plus ensures you will receive any applicable product updates and information for years of continued enjoyment. Register online at www.zona.com/register, register by calling Zona...
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Page 23: Guidance And Manufacturer'sdeclaration
If adjacent or stacked use is necessary, the equipment or system should be observed to verify normal operation in the configuration in which it will be used. 50036-1 | Zona Plus Series 2 - User’s Guide | Page 20 | ©2012-2013... - Page 24 The Zona Plus meets product requirements from regulatory agencies in your country/region. For a complete listing of regulatory notices, contact Zona Health. THIS DEVICE COMPLIES WITH THE STANDARDS WITH RESPECT TO ELECTRIC SHOCK, FIRE AND MECHANICAL HAZARDS IN ACCORDANCE WITH: UL 60601-1, IEC/EN 60601-1, CAN/CSA C22.2 No.
- Page 25 Zona Health, Inc. 12554 W. Bridger St., Suite 108 Boise, ID 83713 www.zona.com Zona Health B.V. Strawinskylaan 411 1077 XX Amsterdam The Netherlands Designed and assembled in U.S.A. 50036-1 | Zona Plus Series 2 - User’s Guide | Page 22 | ©2012-2013...
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Page 26: Progress Chart (12-Week)
Progress Chart (12-week) * 5 times a week minimum 50036-1 | Zona Plus Series 2 - User’s Guide | Page 23 | ©2012-2013... - Page 27 * 5 times a week minimum Additional progress charts are available at www.zona.com/progresschart.pdf 50036-1 | Zona Plus Series 2 - User’s Guide | Page 24 | ©2012-2013...
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Page 28: Zona Plus Therapy Steps Overview
Zona Plus Therapy Steps Overview 50036-1 | Zona Plus Series 2 - User’s Guide | Page 25 | ©2012-2013...
Need help?
Do you have a question about the Plus Series 2 and is the answer not in the manual?
Questions and answers
HOW MANY TIMES A WEEK SHOULD I USE
You should use the Zona Plus Series 2 at least 5 times a week.
This answer is automatically generated
My Zona Plus has worked flawlessly for many years...until tonight. After use, it started a high pitch squeal. I had to cut one of the contacts to the battery to make it stop. Does this sound like a simple battery replacement or something else? I have never replaced the battery. Thank you for your help.