Summary of Contents for Ab Zone YeS I CAn! system
- Page 1 Ab Zone ™ INSTRUCTIONAL MANUAL Distributed by: YeS I CAn! system ™ Thane Direct Canada Inc., Toronto, On. Canada www.thane.ca Thane Direct UK Ltd., Admail ADM3996 London W1T 1ZU www.thanedirect.co.uk ™...
- Page 2 I Can System™, you will be on your way to achieving a firmer, leaner and sexier body! Keep up the good work, continue to use your Ab Zone™ System, and soon you will gain the confidence in your appearance you desire and deserve!”...
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Page 3: Parts List
Axle 2 bolt M10*85 We believe you will find the Ab ZOne™ to be the only piece of equipment you’ll need to tone, tighten, φ 32* φ 23*185 Foam Tube strengthen and define your abdominal muscles and your core! You will soon see how the Ab ZOne™... -
Page 4: Important Safety Instructions
• Inspect your Ab ZOne™ prior to beginning each exercise session to ensure all adjustments are secure in their place. • Only use your Ab ZOne™ on a flat, level surface. be careful to maintain your balance while mounting, using or dismounting the Ab ZOne™. -
Page 5: Assembly Instructions
(#10) and nut (#1). In order to get that body you’ve always wanted, jump start your results with the Ab Zone™ 10 Day “Kick Some Abs” Meal Plan, followed by the Ab Zone™ 30 Day “You Can Do It” Meal Plan, packed full of delicious, sample menus to help you stay on track. - Page 6 Zone™ basic Exercises • Continued To get on the Ab Zone™, step over the foot pads and with both feet flat on the floor, grab both handles and gently lean backward and sit on the Ab Zone™. Slide your buttocks all the way to the back of the seat, lean your back against the back rest and place both feet under the foot pads.
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