1. Manuals
  2. Brands
  3. SPORTS ART Manuals
  4. Stepper Machine
  5. 7100
  6. Owner's manual

SPORTS ART 7100 Owner's Manual

Commercial grade generator stair climber
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual

Advertisement

Table of Contents
loading

Summary of Contents for SPORTS ART 7100

  • Page 2: Table Of Contents

    TABLE OF CONTENTS A. SAFETY GUIDELINES....................B. INTRODUCTION......................C. ASSEMBLING YOUR STAIR CLIMBER List of parts........................Step by step instructions..................... D. EXERCISING ON YOUR CLIMBER 7100 Understanding the electronics package..............Manual......................... Set..........................E. USING INTERVAL MODE Interval 1........................Interval 2........................

  • Page 3: Safety Guidelines

    SAFETY GUIDELINES: Please read and follow the below safety guidelines. Read this owner's manual and follow the instructions. • Keep this owner's manual for future use and reference. • Assemble and operate the Stair Climber on a solid, level surface. •...

  • Page 4: Introduction

    Congratulations on purchasing one of the finest pieces of exercise equipment on the market today. Constructed of high quality materials and designed for years of trouble-free usage, the #7100 stair climber will be an integral part of your club. Before using your stair climber, we recommend that you familiarize yourself with this owner's manual.

  • Page 5: Assembling Your Stair Climber

    ASSEMBLING YOUR STAIR CLIMBER: List of parts: Before assembling this stair climber, make sure that you have all the following parts. Six 5/16"x18UNCx19" bolts - upright post (Fig.3) • Two 5/16"x 20 x 2(t) flat washers - upright post (Fig.3) •...

  • Page 6: Step By Step Instructions

    Step by step instructions: Before assembling your stair climber, make sure that you have all the above parts. The following steps explain how to assemble the stair climber. Please read every step thoroughly, and follow the directions carefully and completely to ensure correct assembly. 1.
  • Page 7 5. Insert the upright post into the main frame, and secure with the six screws and washers provided. ( see Fig.3) Fig.3 Note: Don't tighten completely yet. 6. Assemble the right and left handrails to the central handrail and the rear base with the six screws and washers provided.
  • Page 8 7. Tighten all screws on the upright frame, rear base and central handlebar using the screw driver, socket and L-handled Hex Allen key provided. (see Fig.4-1) Fig.4-1 8. Loosen five screws to assemble the upper handrail. (see Fig.5) Fig.5...
  • Page 9 Raise or lower the floor level adjustments to steady your machine. Then tighten the nuts using the open-ended wrench. (see Fig.6) Fig.6 Now, you have finished the assembly. Please read the following section to become familiar with the operation of your SPORTS ART 7100 stair climber.

  • Page 10: Understanding The Electronics Package

    EXERCISING ON THE 7100 COMMERCIAL GRADE STAIR CLIMBER Understanding the electronic package As soon as you press the "ON" button in the electronic package or begin stepping, you will automatically enter the MANUAL MODE, starting at "LEVEL 5". If this is the MODE you wish to use, you may simply begin your workout.

  • Page 11: Interval 1

    3. Next, " ENTER WEIGHT" will scroll across the screen. Then the last weight setting will show on the display. Use the keys to set your weight. ▼▲ Once you have set your weight, press "ENTER" to record it. This will allow the unit to calculate caloric expenditure.

  • Page 12: Interval 2

    You can change the tension level at any time during your workout. PROGRAM The 7100 features a total of twelve professionally designed workout programs. These programs control the tension level during your workout. 1. Press the PROGRAM button to scroll between the 12 Programs. When you have chosen the program you want, press "ENTER".
  • Page 13 6. Even though the programs feature pre-programmed levels, you can change the level anytime during your workout. 7. If you stop in the middle of your workout, you will be prompted to "STEP TO START". All input data will be retained. The course profiles for each PROGRAM are as follows: PROGRAM 1-6 PROGRAM 7-12...

  • Page 14: Reset

    RESET To change any of your data in MAN'L, SET, INTV and PROGRAM, simply hold the ENTER button to RESET. The existing data will be cleared, and the display will return to the original operation mode. What each of these categories means: TIME: Use the TIME buttons to set the desired time of your workout.

  • Page 15: Trouble Shooting No Display

    MAINTAINING THE GENERATOR STAIR CLIMBER The Sports Art 7100 requires little maintenance. The 7100 smooth operation is dependent on keeping the unit as clean as possible. Regular cleaning is recommended to keep your climber 7100 at peak performance.

  • Page 16: Guideline For Exercise

    2. Then, remove the lubrication tube. (see fig.8) Fig.8 GUIDELINE FOR EXERCISE How long should I exercise? The duration of your exercise session is dependent on your fitness level. In general, it is recommended that you maintain your heart rate in the training zone for at least 10 minutes to realize an aerobic benefit.
  • Page 17 Wiring Schematic:...

Table of Contents