Summary of Contents for StrengthTrainer ST-FID
- Page 1 ST-FID Owner’s Manual Questions? Call Us Toll Free Keys Fitness Helpline 1-888-340-0482 Model Name : ST-FID Manufactured Date : PO # : Model Name Decal Location 215-00103 09/06 Rev A...
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Page 2: Table Of Contents
Table of Contents Important Safety Information Assembly Parts List Exploded View Warranty Information... -
Page 3: Important Safety Information
Important Safety Information Please read all instructions carefully before using this product. SAFETY TIPS Consult with your physician before engaging in any vigorous exercise. Know your heart rate and/or pulse as well as your physician-recommended heart rate training zone. Proper medical clearance is recommended for anyone beginning an exercise program especially if you are 35 years of age or older or suffer from heart respiratory problems. -
Page 4: Assembly
Assembly TOOLS REQUIRED You will need two adjustable wrenches for assembly Assembly Hardware... - Page 5 Assembly...
- Page 6 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 1 Attach the U-Shaped Base (7) to the front of the Main Frame (5). Secure in place using four Washers D10 (25), two M10x75 Hex Bolts (23), and two M10 Aircraft Nuts (6). Attach the Rear Base (31) to the back of the Main Frame (5) with four M10 x20 Hex Bolts and four Washers D10 (25).
- Page 7 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 2 Attach the Backrest Adjustment Bar (8) to the U-Shaped Bracket (10) and secure with one M10X75 Hex Bolts (23), two Washers D10 (25), and one M10 Aircraft Nut (6). Attach one Backrest Support (9) to the pivot rod welded on the Main Frame (5).
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Page 8: Parts List
Parts List ST-FID Parts List Rev A Ref # Part # Description 228-00207 ARM CURL PAD, ST-FID (BLACK/GREY/LOGO) 228-00208 SEAT PAD, ST-FID (BLACK/GREY/LOGO) 228-00209 BACK PAD, ST-FID (BLACK/GREY/LOGO) 223-00376 ARM CURL STAND FID2 223-00798 MAIN FRAME, M-FID (SILVER) 202-00168 AIRCRAFT NUT, M10 M-PR... -
Page 9: Exploded View
Exploded View... -
Page 10: Warranty Information
Warranty KEYS FITNESS PRODUCTS, L.P. STRENGTH TRAINER WARRANTY Keys Fitness Products L.P. warrants this product for a period of 90 days on parts and lifetime on the frame from the original date of purchase. This warranty covers the product from defects in materials and workmanship for the original purchaser. - Page 11 Keys Fitness Products, L.P. 4009 Distribution Drive, Suite 250 Garland, Texas 75041 Customer Service: 1-888-340-0482...
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