Summary of Contents for Omni OMB2010
- Page 1 ARTICLE NO.: OMB2010 Article name: Generator Home trainer Ergometer Tagma OMB2010 Tagma_Instructions manual 2011_GB.indd 1 23.01.2012 17:20:57...
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Page 2: Introduction
Home trainers are still the most popular fitness tions for use prior to use ! equipment. A new era has begun for OMNI brand products - OMNI - Intelligent Fitness is the new brand for innovative fitness Useful tips and notes. -
Page 3: Table Of Contents
OUTPUT CHART ............................. 19 CARE ..............................20 MAINTENANCE ............................20 WASTE DISPOSAL AND ENVIRONMENTAL PROTECTION ..............20 DISPOSAL OF THE DEVICE ............................20 WARRANTY............................21 COMPLETE LIST OF PARTS ........................22 EXPLODED DRAWING ........................... 23 OMB2010 Tagma_Instructions manual 2011_GB.indd 3 23.01.2012 17:20:57... -
Page 4: Safety Instructions
Above all, point out to children that the equipment is not www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 4 23.01.2012 17:20:58... -
Page 5: Assembling The Fitness Equipment
The device should always be placed on a suitable underlay, mat etc. during use/exercise to avoid damage to the flooring. OMB2010 Tagma_Instructions manual 2011_GB.indd 5 23.01.2012 17:20:59... -
Page 6: Assembly Parts List
Hand knob for vertical saddle adjustment J-11 Saddle Handlebar locking clamp Front handlebar cover Flat washer Spring washer Allen screw Cross tube end cap T-grip pedal knob Handlebar rear cover Allen screw K-10 Self-locking screw Adapter www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 6 23.01.2012 17:20:59... -
Page 7: Exploded Assembly Drawing
Assembly parts as described in enclosed list of allow it to acclimatise at room tem- parts. (Some pre-assembled) perature for one to two hours. OMB2010 Tagma_Instructions manual 2011_GB.indd 7 23.01.2012 17:21:01... -
Page 8: Technical Specifications
150 kg Standards: EN-957-1, EN-957-5 Flywheel mass system: ca. 14 kg Power supply: Generator and A/C current 110-230V Pulse measurement: Hand-pulse sensors/heart rate receiver (chest belt not included in scope of delivery) www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 8 23.01.2012 17:21:02... -
Page 9: Overview Of Equipment
OVERVIEW OF EQUIPMENT OMB2010 Tagma_Instructions manual 2011_GB.indd 9 23.01.2012 17:21:03... -
Page 10: Step 1 - Assembling The Stabilizers
Screw the left pedal (D-15L) counterclockwise into the left pedal post (D-18). The right pedal (D-15R) is screwed clockwise into the right pedal post (D-14). www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 10 23.01.2012 17:21:09... -
Page 11: Step 4 - Assembling The Handlebar
DANGER - Danger of injury The saddle post must be inserted into the saddle post mount up to the minimum insertion depth. Note the max. mark on the saddle post. OMB2010 Tagma_Instructions manual 2011_GB.indd 11 23.01.2012 17:21:16... -
Page 12: Computer Functions And Use
4. If wires are not correctly connected, the display shows "E1" and a loud buzzer sounds. Please unplug the power adapter and recheck all the wiring connections (see also Troubleshooting, Special Notes). www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 12 23.01.2012 17:21:17... -
Page 13: User Programs
4. Note: The computer will now set a pedal resist- ance at which you can train constantly at your target pulse frequency; i.e. while you are exercis- ing as long as your pulse frequency is below the OMB2010 Tagma_Instructions manual 2011_GB.indd 13 23.01.2012 17:21:17... -
Page 14: Watts
If the computer does not receive a signal for 90 seconds, it will power off. Press any key on the computer to switch it back on. 2. To determine your recovery pulse, press the Re- www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 14 23.01.2012 17:21:17... -
Page 15: Finding The Right Sitting Position
If the saddle is still not set correctly, repeat damage caused by failure to observe these steps 1-3 from the section "Adjusting the Saddle in Hori- instructions! zontal Direction". OMB2010 Tagma_Instructions manual 2011_GB.indd 15 23.01.2012 17:21:18... -
Page 16: Hand Pulse Sensors & Heart Rate Monitor
Special impediments such as use of a pacemaker or other medical implants must be discussed with your doctor prior to using the sensors. www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 16 23.01.2012 17:21:18... -
Page 17: And Now: On Your Marks, Set, Go
• After 30 to 40 minutes, your lipo-metabolism is activat- ed and body fat is mainly burnt to supply energy • Regular exercise can sustainably improve your metabo- lism. This will results in improved performance and bet- ter fat burning. OMB2010 Tagma_Instructions manual 2011_GB.indd 17 23.01.2012 17:21:18... -
Page 18: Output Chart
This output chart gives you a perfect reference for your exercise program. Regular training will help you raise your personal targets and improve your fitness level. Date Resting pulse Exercise Recovery Load level Time in min. Distance Energy con- Fitness grade pulse pulse covered sumption www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 18 23.01.2012 17:21:18... -
Page 19: Output Chart
OUTPUT CHART Date Resting pulse Exercise Recovery Load level Time in min. Distance Energy con- Fitness grade pulse pulse covered sumption OMB2010 Tagma_Instructions manual 2011_GB.indd 19 23.01.2012 17:21:18... -
Page 20: Care
Use only a soft damp cloth. Always clean the case of repairs or modifications, e.g. fitting of third party device after use. parts, non-original OMNI parts not specifically intended for use with the device and similar. The user assumes the sole STORAGE responsibility for any risks that may result from the use of this fitness equipment. -
Page 21: Warranty
After the warranty period has expired, you will be billed for the costs incurred, such as postage/packaging costs, mate- rial, and labour. Returns must be agreed with our service team (deliveries reaching us without prior agreement will be returned to sender). OMB2010 Tagma_Instructions manual 2011_GB.indd 21 23.01.2012 17:21:19... -
Page 22: Complete List Of Parts
COMPLETE LIST OF PARTS www.omni-fitness.eu OMB2010 Tagma_Instructions manual 2011_GB.indd 22 23.01.2012 17:21:19... -
Page 23: Exploded Drawing
EXPLODED DRAWING OMB2010 Tagma_Instructions manual 2011_GB.indd 23 23.01.2012 17:21:24... - Page 24 German Law on Copyrights are owned by Stamm GmbH. ©Stamm Sport & Freizeit GmbH The texts, figures, and standards in this guide reflect the state of information at the time of printing. Instruction manual Article No. OMB2010 Version: 23.01.2012 Subject to change OMB2010 Tagma_Instructions manual 2011_GB.indd 24...
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