Morphy Richards intellichef Instructions Manual page 23

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48615 rev2_Layout 1 13/06/2013 10:22 Page 23
Steamed vegetables
Ingredients:
500g Broccoli / cauliflower
4 portions = 500g; 15 mins
Or
Asparagus
4 portions = 250g; 5 mins
Or
Potatoes
4 portions = 750g; 30 mins
Standard rice
Ingredients:
4 portions of basmati rice (400g)
800ml of cold water
Method:
1
Place the Steaming Rack in the unit and arrange the vegetables in a
single layer on the rack.
2
Pour in 1litre of boiling water. 1 litre of water is enough to steam
for approximately 30 minutes.
3
Place on the Lid.
4
Set the Intellichef to the Steam temperature (140ºC) and allow to
heat up. The Indicator light will switch off when the Pan is the
correct temperature. Cook the vegetables for the correct amount of
time (see left).
5
If a selection of vegetables are required adjust the cooking time
accordingly.
Method:
1
Rinse the rice well and place in the unit.
2
Add the water and place the lid on.
3
Set the Intellichef to the Boil temperature (240ºC). Wait until the
water comes to a boil. The Indicator light will switch off when the
Pan is the correct temperature.
4
Stir the rice to prevent sticking and put the lid back on.
5
Reduce the temperature to the Slow Cook temperature (120ºC) for
15
minutes.
6
Fluff rice up with a fork and serve.
23

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