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Model No. HREL11900
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please call direct to our toll-free
Customer Hot Line. The trained
technicians on our Customer
Hot Line will provide immediate
assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERÕS MANUAL
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www.healthrider.com
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Table of Contents
Related Manuals for HEALTH RIDER E730 HREL11900
Summary of Contents for HEALTH RIDER E730 HREL11900
- Page 1 ¨ Model No. HREL11900 USERÕS MANUAL Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the revolutionary Department toll-free at 1-800-999-3756, Monday HealthRider ¨ E730 elliptical crosstrainer. The through Friday, 6 a.m. until 6 p.m. Mountain Time HealthRider ¨ E730 is an incredibly smooth exerciser (excluding holidays). To help us assist you, please that moves your feet in a natural elliptical path, mini- note the product model number and serial number mizing the impact on your knees and ankles. - Page 6 4. Raise the Upright (3). Slide the M10 Flat Washer (94) onto the Patch Bolt (90). Secure the Upright by tightening the Patch Bolt (90) into the Base Frame (1). 5. Thread the Long Extension Wire (100) through the indicated hole in the Console Plate (101). Attach the Console Plate to the Upright (3) with four Console Plate Screws (39) and four M10 Split Washers (73).
- Page 7 8. While another person holds the Handlebar (13) in the position shown, connect the two Console Plate Wires (106) to the two Pulse Wires (96). Push the wires and connectors into the Handlebar (13). 9. With the help of another person, loosely attach the right side of the Handlebar (13) to the Upright (3) with two Handlebar Bolts (92), two Curved Washers (74), two Spacers (93), two M10 Flat Washers (94), and...
- Page 8 11. Apply a small amount of grease to the axle on the left Crank Arm (8). Side a Nylon Washer (78) and the Left Pedal Leg (5) onto the axle on the left Crank Arm (8). Note: It may be helpful to use a rubber mallet to tap these parts on. Be careful not to confuse the Left Pedal Leg with Grease the Right Pedal Leg (not shown);...
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Page 9: How To Use The Elliptical Crosstrainer
HOW TO USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD FEATURES OF THE CONSOLE Plug the power cord The advanced console offers a selection of features into a surge protector designed to make your workouts more enjoyable and (not included), and effective. - Page 10 CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the incline level, and the total number of quarter-mile face of the console, remove it. laps completed. The display will change modes every seven seconds. Note: The letter ÒLÓ will appear A.
- Page 11 play will show the total distance accumulated on HOW TO USE THE MANUAL MODE the elliptical crosstrainer; the right display will show the total number of hours that the elliptical crosstrainer has been used; the LED matrix will Turn on the power show a letter M or a letter K to show Make sure that the power cord is properly plugged...
- Page 12 When only three seconds remain in the first seg- HOW TO USE THE PERSONAL TRAINER ment, three tones will sound. All resistance set- PROGRAMS tings will then move one column to the left. The setting for the second segment will then be shown in the CURRENT SEGMENT column and the elliptical crosstrainer will adjust to the second Turn on the power...
- Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER TO THE ELLIPTICAL CROSSTRAINER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDÕs (available separately), the ellipti- stereo has only a PHONES jack, see instruction C.
- Page 14 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT see instruction A below. If the LINE OUT jack is jack, see instruction A.
- Page 15 when the resistance and/or incline is about to HOW TO USE IFIT.COM CDÕS change. If the resistance or incline setting is too high or too low, you can manually override the setting at any time by pressing the RESISTANCE IFIT.com CDÕs (available separately) automatically or INCLINE buttons on the console.
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Page 16: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the elliptical crosstrainer PULSE SENSOR TROUBLE-SHOOTING regularly. Replace any worn parts immediately. ¥ Avoid moving your hands while using the pulse sen- For smooth operation sor. Excessive movement may interfere with heart Incline of the elliptical rate readings. -
Page 17: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your Burning Fat exercise program. Remember that a proper diet and To burn fat, you must exercise at a low intensity level adequate rest are essential for successful results. for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible WARNING: carbohydrate calories for energy. -
Page 18: Part List
PART LISTÑModel No. HREL11900 R1100A Qty. Description Qty. Description Qty. Description Base Frame Console Plate Screw M8 x 19mm Button Carriage Bolt 3/4Ó Axle Cap Screw Console Upright Incline Bolt M4 x 12mm Screw Rear Stabilizer 2Ó x 3Ó Inner Cap Nylon Washer Left Pedal Leg Upright Endcap... -
Page 19: Exploded Drawing
EXPLODED DRAWINGÑModel No. HREL11900 R1100A... -
Page 20: How To Order Replacement Parts
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: ¥...
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