Table of Contents
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Model No. HRTL08980
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
we will guarantee complete
satisfaction through direct
assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð 6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for HEALTH RIDER SoftRider S200 HRTL08980
Summary of Contents for HEALTH RIDER SoftRider S200 HRTL08980
- Page 1 ¨ Model No. HRTL08980 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.
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Page 2: Table Of Contents
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Use only a UL-listed surge protector, rated at that all users of this treadmill are adequately 15 amps, with a 14-gauge cord of five feet or informed of all warnings and precautions. - Page 4 24. Always unplug the power cord before manual should be performed by an autho- performing the maintenance and adjustment rized service representative only. procedures described in this manual. Never remove the belly pan unless instructed to do 25. The treadmill is intended for in-home use so by an authorized service representative.
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Page 5: Before You Begin
BEFORE YOU BEGIN Congratulations for purchasing the SOFTSTRIDER additional questions, please call our Customer Service S200ª treadmill by HealthRider. The SOFTSTRIDER Department toll-free at 1-800-999-3756, Monday S200 offers an impressive array of features that will through Friday, 6 a.m. until 6 p.m. Mountain Time help you to achieve your fitness goals in the conve- (excluding holidays). -
Page 6: Setting Up The Treadmill
SETTING UP THE TREADMILL Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is set up. No tools are required. 1. With the help of a second person, carefully raise the Uprights (82) until the Front Wheels (77) are resting on the floor as shown. -
Page 7: Grounding Instructions
GROUNDING INSTRUCTIONS THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant. -
Page 8: Console Operation
CONSOLE OPERATION... - Page 9 M. Program ProfilesÑThese profiles show how the DIAGRAM OF THE CONSOLE speed or incline of the treadmill will change during workout programs. During the Speed 1 program, for example, the speed will gradually increase during Refer to the drawing at the top of page 8. the first half of the program, and then gradually decrease during the last half.
- Page 10 Press the START button or the SPEED + button. HOW TO USE THE MANUAL MODE A moment after the button is pressed, the walking belt will begin to move at 1.0 mph. Hold the hand- Insert the key into the console. rails and begin walking.
- Page 11 SPEED displayÑThis HOW TO USE THE SPEED PROGRAMS AND display shows the speed THE INCLINE PROGRAMS of the walking belt, in miles per hour or kilome- ters per hour. The Speed 1, Speed 2 and Speed 3 programs automat- ically control the speed of the treadmill as they guide How to select miles per you through effective workouts;...
- Page 12 SPEED buttons. To stop the program for a mo- Enter your age if desired. ment, press the PAUSE/STOP button. The dis- plays will pause and the TIME display will begin to See step 4 on page 10. flash. To restart the program, press the START button or the SPEED + button.
- Page 13 THE INFORMATION MODE THE OPTIONAL PULSE SENSORS The console features an information mode that keeps Two optional pulse sensors add even more features to track of the total time and distance accumulated on the the console. To purchase one of the pulse sensors, treadmill.
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Page 16: Trouble-Shooting And Maintenance
TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM SOLUTION 1. - Page 17 PROBLEM SOLUTION 4. The walking belt is a. If the walking belt has shifted to the off-center or slips left, first remove the key and UNPLUG when walked on THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counter- clockwise, 1/4 of a turn each.
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Page 18: Conditioning Guidelines
CONDITIONING GUIDELINES If your goal is to strengthen your cardiovascular system, WARNING: Before beginning your exercise must be Òaerobic.Ó Aerobic exercise is this or any exercise program, consult your activity that requires large amounts of oxygen for pro- physician. This is especially important for longed periods of time. - Page 19 Cooling Down Exercise Frequency End each workout with five to ten minutes of stretching To maintain or improve your condition, complete three to cool down. This will develop muscle flexibility and workouts each week, with at least one day of rest be- will help to prevent post-exercise problems.
- Page 20 PART LISTÑModel No. HRTL08980 R1098A No. Qty. Description No. Qty. Description No. Qty. Description Rear Roller Power Supply w/Clips Wheel Washer Isolator Controller Choke Bracket Hood Screw Power Cord Grommet Console Screw, Long Hood Bracket Clip Power Cord Incline Warning Decal Handrail Pulse Sensor Housing Left Rear Grip Tape...
- Page 21 1 1 07 3 8 7 6 9 2 9 8 8 4 8 7 6 8 8 8 8 8 7 5 9655 1 4 8 1 7 6 4 4 5 7 8 4 4 10480 8 7 9 8 8 102 1 8 1 1...
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Page 22: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the following information: ¥ The MODEL NUMBER of the product (HRTL08980). ¥...
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