Honda CR-V 2000 Owner's Manual page 20

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Protecting Adults
If the seat belt touches or crosses
your neck, or if it crosses your arm
instead of your shoulder, you need to
adjust the seat belt anchor height.
Driver and Passenger Safety
To adjust the height of a front seat
belt anchor, press the release button
and slide the anchor up or down as
needed (it has four positions).
Never place the shoulder portion of a
lap/shoulder belt under your arm or
behind your back. This could cause
very serious injuries in a crash.
Using the Lap Belt
Insert the latch plate into the buckle
marked CENTER.
If the belt is too short, hold the latch
plate at a right angle and pull on the
plate to extend the belt. Then insert
the latch plate into the buckle, and
tug on the belt to make sure the belt
is securely latched.