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Star track fitness E-TBT 6080 Owner's Manual

Total body trainer
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Document:
Document Title: E-TBT, Owners Manual, Gen 2
Document Number:
Page Number: 1 of 29
Material:
Notes:
Approvals:
Originator
Approved By:
Document Revision History:
REV
EFFECTIVE DATE
A
4-5-11
THE INFORMATION CONTAINED HEREIN IS PROPRIETARY AND CONFIDENTIAL TO UNISEN
INC/STAR TRAC. AND SHALL NOT BE USED OR DISCLOSED, IN WHOLE OR IN PART, WITHOUT
FIRST OBTAINING THE WRITTEN PERMISSION OF UNISEN, INC.
COVER PAGE FOR DOCUMENT CONTROL PURPOSES ONLY, NOT TO BE
620-8038
Mike Morgan
Print:
Steve Neill
Print:
BY
Steve Neill
PRINTED
STAR TRAC
14410 MYFORD ROAD,
IRVINE, CA 92606 USA
Rev: A
Sign:
Sign:
DESCRIPTION
Initial Release
Date:
Date:
ECO NO.
13487

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Summary of Contents for Star track fitness E-TBT 6080

  • Page 1 STAR TRAC 14410 MYFORD ROAD, IRVINE, CA 92606 USA Document: Document Title: E-TBT, Owners Manual, Gen 2 Document Number: Rev: A 620-8038 Page Number: 1 of 29 Material: Notes: Approvals: Originator Mike Morgan Print: Sign: Date: Approved By: Steve Neill Print: Sign: Date:...

  • Page 4: Table Of Contents

    ABLE OF ONTENTS Introduction ................................ABOUT THIS MANUAL ............................Safety Instructions ............................... Assembly and Setup ............................UNPACKING ................................. ASSEMBLY ................................Operating Instructions ............................DISPLAY PANEL FEATURES ..........................HEART RATE MONITORING ..........................PROGRAMS ................................Preventive Maintenance ............................DAILY MAINTENANCE ............................WEEKLY MAINTENANCE ............................. MONTHLY MAINTENANCE ..........................

  • Page 6: Introduction

    NTRODUCTION Thank you for choosing the STAR TRAC E-TBT TOTAL BODY TRAINER. The trainer has been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses. The design elements of this trainer will provide you with a comfortable, intuitive, safe and reliable experience, guiding you to a habit-forming lifestyle.

  • Page 7: Safety Instructions

    AFETY NSTRUCTIONS This chapter includes fitness safeguards and precautions for the installation and use of the STAR TRAC E-TBT TOTAL BODY TRAINER. Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in the following languages (in the order shown): English Dutch French...
  • Page 8 DE BELANGRIJKE INSTRUCTIES VAN DE VEILIGHEID Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de STAR TRAC E-TBT TOTAL BODY TRAINER. Train uw leden en fitness-personeel om dezelfde veiligheidsinstructies te volgen. Doe Dit Wel Doe Dit Neit Moedig uw leden aan om hun gezondheids- of fitness- Laat kinderen niet zonder toezicht de E-TBT bedienen.
  • Page 9 WICHTIGE SICHERHEITSVORSCHRIFTEN Diese Sicherheitshinweise sind an Sie, den Besitzer des STAR TRAC E-TBT TOTAL BODY TRAINER gerichtet. Bitte weisen Sie Ihre Mitglieder und Mitarbeiter an, sich an die folgenden Sicherheitsvorschriften zu halten. Sie Sollten Sie Sollten Niemals Ihren Mitgliedern nahelegen, ihr Gesundheitspro-gramm Kinder das E-TBT unbeaufsichtigt benutzen lassen.
  • Page 10 INSTRUÇÕES DE SEGURANÇA IMPORTANTES Estas observações de segurança destinam-se à você, proprietário da STAR TRAC E-TBT TOTAL BODY TRAINER. Treine todos os membros e funcionários que utilizarão o equipamento para que sigam estas instruções de segurança. Faça Não Faça Estimule seus usuários para que discutam seus Não permita que crianças operem a E-TBT sem programas de saúde ou de exercícios com um supervisão de um adulto.
  • Page 11 VIKTIGA SÄKERHETSANVISNINGAR Disse sikkerhedsinstrukioner henvendes til ejeren af STAR TRAC E-TBT TOTAL BODY TRAINER. Sørg venligst for, at alle medlemmer og alt kondipersonale kender og følger disse sikkerhedsregler. Råd Advarsler Medlemmer bør opfordres til at tale om deres Tillad ikke børn uden opsyn at bruge E-TBT. helseprogram eller kondiregime med en læge.

  • Page 12: Assembly And Setup

    SSEMBLY AND ETUP UNPACKING NOTE: Do not remove the base from the shipping carton at this time. Remove the top cover from the shipping carton. Remove all parts and shipping supports (except the base) from the carton, and verify that the following parts are included in your shipment: Description Description Base...
  • Page 13 Gently push the display cables down into the neck, and slide the display into the base. Be sure the display is fully seated. Secure the display to the base with four M8 allen head bolts and four M8 flat washers. Use two bolts in the front side of the neck, and two in the rear side.
  • Page 14 6. Connecting the Display Assembly Note: This step assumes that you are connecting an LED display assembly. The following display connections will need to be made. Connect the main display cable with a white 9 pin connector to the J4 connector on the display PCB. Connect the contact heart rate cable to the heart rate board C.

  • Page 15: Operating Instructions

    PERATING NSTRUCTIONS Operating the STAR TRAC E TOTAL BODY TRAINER is very easy. Simply mount the total body trainer, begin striding, and press QUICK START. Learning the features and incorporating the STAR TRAC E TOTAL BODY TRAINER into your members' fitness pro- grams is just as easy.
  • Page 16 Key: (part of numeric keypad) Allows you to make corrections to values entered during program setup. RROW Increase L Key: Increases the difficulty level from 1 (least difficulty) to 20 (greatest difficulty), in one-level incre- EVEL ments. Current level setting is shown in the L display window.

  • Page 17: Pause Mode

    HINTS AND TIPS FOR GETTING STARTED The following hints and tips will assist in training your users to maximize the fitness benefits of your STAR TRAC E TOTAL BODY TRAIN- Stride at a rate that feels comfortable and most natural, yet is sufficiently vigorous to get a good cardio workout.

  • Page 18: Heart Rate Monitoring

    Use the keys to enter a difficulty LEVEL (from 1 to 20); or press the key, as desired, to increase or decrease the difficulty LEVEL in 1 unit increments. When the desired difficulty LEVEL has been entered, press the key to accept the displayed LEVEL. 2.
  • Page 19 QUICK START Quick Start lets you begin your workout by simply pressing one key, or by striding for approximately 10 seconds without pressing any key. Quick Start uses a default weight of 155 pounds (70 kg), a difficulty LEVEL of 1, and a time limit of 99 minutes. YOU control resist- ance L during the entire program.
  • Page 20 ROGRAM The W program provides a seven-minute program with three resistance level settings designed to properly warm-up the muscles prior to working out. To operate the W program: 1. Mount the total body trainer, begin striding, and press the key. 2.
  • Page 21 6. You can adjust the resistance L during the program, using either of the following methods: EVEL Use the keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the key to confirm the resistance level. Press the key, as desired, to increase or decrease the resistance L in 1 unit increments.

  • Page 22: Programs

    Use the keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the key to confirm the resistance level. Press the key, as desired, to increase or decrease the resistance L in 1 unit increments. EVEL 7.
  • Page 23 Use the keys to enter an upper heart rate limit, or press the key, as desired, to increase or decrease the heart rate limit in 1 BPM increments. When the desired upper heart rate limit has been entered, press the key to accept the displayed value.
  • Page 24 target heart rate in 1 BPM increments. When the desired target heart rate has been entered, press the key to accept the displayed value. 7. If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details). 8.
  • Page 25 10. If you wish to pause the program, stop striding. The total body trainer will enter pause mode and display your workout results for one entire cycle. 11. When you have reached your workout goal, the total body trainer enters the Cooldown cycle (see “Cooldown Cycle” for details). If you wish to exit the program before you have reached your workout goal, stop striding and allow the Pause timer to expire.
  • Page 26 Fitness Level - allows a user to track progress on a scale from 0% to 100%. NOTE: You must wear the heart rate strap during the F to monitor your heart rate. ITNESS To operate the Fitness Test program: 1. Mount the total body trainer, begin striding, and press the key.

  • Page 27: Preventive Maintenance

    REVENTIVE AINTENANCE With durable, high performance components, STAR TRAC E-TBT TOTAL BODY TRAINER is designed for heavy usage with minimal maintenance required. To keep your trainer in top condition, Star Trac strongly recommends performing the regular daily, weekly and monthly preventive maintenance routines outlined below.

  • Page 28: Regulatory Information

    EGULATORY NFORMATION FCC AND OTHER DOMESTIC REGULATIONS The E-TBT Total Body Trainer has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of FCC rules. Under the FCC guidelines, operation is subject to the following two guidelines: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
  • Page 29 STAR TRAC 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www.startrac.com email: support@startrac.com P/N: 620-8038 Rev. A Dec 2010...

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