Summary of Contents for SKLZ Chrome CHEST EXPANDER
- Page 1 P R O F E S S I O N A L G R A D E CHEST EXPANDER ™ INSTRUCTION MANUAL AND EXERCISE GUIDE Engineered by...
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Page 2: Before You Begin
CAUTION—THIS PRODUCT CONTAINS LATEX. If you have allergies to latex, do not use this product. CARE INSTRUCTIONS Do not store equipment in direct sunlight or in hot places. Pro Performance Sports, LLC and Lifeline International, Inc. assume no liability for accidents or damage that may occur with the use of Lifeline products. - Page 3 SKLZ Chrome engineered by Lifeline ® SKLZ has partnered with Lifeline USA, a leader in functional fitness products, to bring you the same professional grade, premium quality tools that leading athletes use to improve their performance. Whether you’re looking to improve your athletic performance or overall strength and physique, the products that work for the pros will work for you.
- Page 4 SCULPT yoUR CHEST wiTH THE CHEST EXPANDER ™ The Chest Expander is a traditional favorite of athletes, strongmen and body builders. It delivers powerful results without the expense and inconvenience of bulky equipment. The Chest Expander is highly customizable and portable. Use it at home or on the road.
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Page 5: Reps And Sets
: REPS AND SETS //// CHEST EXPANDER ™ REPS AND SETS: A GENERAL GUiDELiNE Reps and sets are a way to track progress with your training. This is a general guide. Programs will vary depending on your specific needs, goals, off-season or in-season, experience, etc. -
Page 6: To Adjust Resistance
Basic usage 1. Start with a low resistance. Increase resistance as you become more comfortable with the product. 2. A wide variety of exercises are possible with the Chest Expander, including lateral flies, shoulder presses and even bicep curls. 4. When working out, be sure to maintain proper alignment and posture by keeping your chest up, head... - Page 7 : EXERCiSES //// CHEST EXPANDER ™ REVERSE FLy BiCEP CURL SKLZ.com...
- Page 8 90-DAY LIMITED WARRANTY – CHEST EXPANDER ™ Pro Performance Sports (PPS) warrants to the original consumer purchaser of any PPS product it manufactures that the product will be free of defects in materials or workmanship for 90 days (unless specified in alternate warranties) from the date of purchase.
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