TruPace M120 Owner's Manual

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Motorized Treadmill

M120 Owner's Manual

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Page 1 Motorized Treadmill M120 Owner’s Manual Retain this owner’s manual for future reference Read and follow all instructions in this owner’s manual Version A...
Page 2 Owner’s Manual INTRODUCTION Console Speed buttons Handle bar Motor cover Upright post Running belt Right End cap Base frame Treadmill frame Left end cap...
Page 3: Key Features
Owner’s Manual KEY FEATURES Thank you for choosing this treadmill. You have taken the first step to a healthier and more rewarding lifestyle. This treadmill is especially designed to give you reliable performance and enjoyable workouts in the comforts of your home. Below you find below the features and benefits of your new treadmill.
Page 4 Owner’s Manual WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
Page 5 Owner’s Manual Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
Page 6: Assembly Instructions
Owner’s Manual ASSEMBLY INSTRUCTIONS Step 1: Unpacking the Equipment A.Place the product in the area it will be used. Note: Treadmill must be placed on a level surface B.Remove the treadmill from the packaging Step 2: Upright Assembly Caution: Do not pinch the computer wire between the treadmill frame and the upright post A.Attach the middle computer cable in the left upright, to the lower computer cable in the left side of the treadmill frame.
Page 7 Owner’s Manual Step 3: Console Assembly A.Slide the console assembly onto the left and right uprights. B.Secure the console assembly to the upright post with 2pcs M6*15 Phillips screw (74) C.Tighten all bolts now Caution Pinch point. Do not pinch the wire between the frame components Step 4: A.
Page 8: Setting Up Your Treadmill
Owner’s Manual SETTING UP YOUR TREADMILL PLACEMENT IN YOUR HOME ·Do not place the treadmill outdoors. ·Do not place the treadmill near water or in high moisture content environment. ·If your room is carpeted, check the clearance to make sure there is enough space between the carpet fiber and the treadmill deck.
Page 9: Getting Started
Owner’s Manual GETTING STARTED TURN POWER ON The On/Off switch for the treadmill is located next to the power supply cord at the front of the motor cover. Flip this switch to the “ON” position. SAFETY TETHER KEY AND CLIP The safety key is designed to cut the main power to the treadmill should your fall.
Page 10: Handling Your Treadmill
Owner’s Manual HANDLING YOUR TREADMILL FOLDING THE TREADMILL 1. Before folding the treadmill, turn the power off. 2. The treadmill incline must be set at its lowest incline level 3. Lift the treadmill deck until it is parallel to the upright, the locking knob will lock automatically 4.
Page 11: Operating The Console
Owner’s Manual OPERATING THE CONSOLE Program Mode selection Incline Up Speed Up Incline Speed Down Down Quick Incline Keys Quick Speed Keys Stop Start Window and button instructions Program Displays program selection. Time Displays time remaining or total time. Calories Displays calories burned Heart Rate Displays hand grip Heart Rate reading.
Page 12 Owner’s Manual Buttons Functions: Incline ▲ / ▼ Adjusts the incline while in use. Adjusts the speed while in use. Speed ─ / ┼ Adjusts program values Adjusts incline to a predetermined value Quick Incline Keys There are 4 incline quick keys. Adjusts speed to a predetermined value Quick Speed Keys There are 4 speed quick keys...
Page 13 Owner’s Manual Course Programs： 1.Reset the computer 2.Press the program button until the preferred program number is displayed 3.Press mode 4.Press the speed + and speed – key to adjust the time. (the default time is 30min) 5.After the time is set press start 6.This program will run on a preset course (see profiles below) 7.The speed can be overridden by pressing the speed + and Speed –...
Page 14 Owner’s Manual Body Fat Test： 1.Stop the treadmill 2.Press the program button to select the body fat program 3.Press mode to select 4.Enter your gender in the program window by pressing the speed + and Speed – keys (male=1, Female = 2) 5.Press mode to select 6.Enter your age in the program window by pressing the speed + and Speed –...
Page 15: Maintenance
Owner’s Manual MAINTENANCE HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. ●Important: DO NOT use abrasives or solvents to clean the treadmill.
Page 16 Owner’s Manual DECK LUBRICATION: The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be lubricated usually within 3 months. We recommend lubricating the walking deck a minimum of twice a year for light use (2 days a week) and four times a year for heavier use(3 times a week multiple users) Please contact your distributer for approved maintenance supplies...
Page 17 Owner’s Manual CLEANING: Routine cleaning of your treadmill will extend the product's life.  Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
Page 18: Troubleshooting
Owner’s Manual TROUBLE SHOOTING Problem Reason Safety key fell off Replace the safety key. Treadmill Blown fuse Change fuse stops Power cord not plugged in Plug into outlet suddenly Call an authorized service Electronic problem technician Data cable loose or defective Reconnect or Change the wire Call an authorized service Computer could be defective...
Page 19: Exploded Diagram
Owner’s Manual EXPLODED DIAGRAM...
Page 20: Parts List
Owner’s Manual Parts List Description Base frame Platform frame Upright post (left) Upright post (right) Incline frame Computer frame Cross tube External extension tube frame Internal extension tube frame Motor frame Metal tube Incline motor motor Motor belt190J Front roller Motor cover middle part Rear roller Left end cap...
Page 21 Owner’s Manual Description 32 Handle pulse ( with easy button for speed) 33 Left handle bar cover 34 Left handle bar cover 35 Right handle bar cover 36 Right handle bar cover 37 Computer housing 38 LCD overlay (w/PCB of monitor) 39 Cross tube foam grip 40 Safety key 41 Computer cover...
Page 22 Owner’s Manual Description 64 Allen socket full thread screw M8*15 65 Allen C.K.S.half thread screw M8*50 66 Philips C.K.S. screw M5*20 67 Allen C.K.S.half thread screw M8*40 68 Allen C.K.S.half thread screw M8*35 69 Allen socket full thread screw M8*75 70 Allen socket full thread screw M8*65 71 Allen socket full thread screw M8*10 72 Allen socket full thread screwＭ6*30*Φ16...
Page 23 Owner’s Manual 95 Philip C.K.S. full thread screw M4*10 96 Cable binder 97 Flat washerΦ6*Φ20 98 Philip C.K.S. self-tapping screw ST4*16 99 Motor cover left part 100 Motor cover right part...
Page 24 Owner’s Manual Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential.
Page 25 Owner’s Manual Heat rate frequency range 50-75% Maximum heart rate frequency (beats per minute) 100% - ideal training pulse - 20 years 100-150 25 years 98-146 30 years 95-142 35 years 93-138 40 years 90-135 45 years 88-131 50 years 85-127 55 years 83-123 60 years 80-120 65 years 78-116...
Page 26: Neck Exercises
Owner’s Manual Warm-up / stretching exercises A successful exercise session begins with warming up exercises and ends with exercises for cooling down and relaxing. These warming up exercises prepare your body for the subsequent demands made upon it. The cooling down / relaxation period after the exercise session ensures that you do not experience any muscular problems.
Page 27: Arm Stretching Exercises
Owner’s Manual ARM STRETCHING EXERCISES Stretch the left and right arms alternately towards the ceiling. Feel the tension in your left and right side. Repeat this exercise several times. EXERCISES FOR THE UPPER THIGH Support yourself by placing your hand on the wall, then reach down behind you and lift up your right or left foot as close to your buttocks as possible.
Page 28 Owner’s Manual INNER UPPER THIGH Sit on the floor and place your feet in such a way that your knees are facing outwards. Pull your feet as close as possible to your groin. Now press your knees carefully downwards. Maintain this position for 30-40 seconds if possible.
Page 29 Owner’s Manual EXERCISES FOR THE CALVES/ACHILLES TENDON Place both hands on the wall and support your full body weight. Then move your left leg backwards and alternate it with your right leg. This stretches the back of the leg. Maintain this position for 30-40 seconds if possible.
Page 30 Owner’s Manual LIMITED HOME USE WARRANTY –Treadmills Warranty Warranty Coverage: 1800TREADMILLwarrants to the original owner that each new product to be free from manufacturing defects. Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule: Model Name Drive Motor...
Page 31 Owner’s Manual  The part description and the order number. Limitations on Warranty: This Warranty does not cover any problems, damages or failures that are caused by accident, improper assembly, failure to observe cautionary labels on the product, failure to operate the product correctly, power grid failures or spikes from your local electricity provider, abuse or freight damage.
Page 32 Customer Service 1-888-800-1167...