Table of Contents
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Table of Contents
Summary of Contents for IFH Expresso S3
- Page 1 Interactive Fitness Holdings Expresso S3 Recumbent Bike User Guide Powered by...
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Page 2: Table Of Contents
“as is” without warranty of any kind and is subject to change without notice. © Copyright 2011 by Interactive Fitness Holdings, LLC (IFH). All rights reserved. No part of the contents of this document may be reproduced or transmitted in any form or by any means without the written consent of the publisher. -
Page 3: Get To Know Your S3 Recumbent Bike
Interactive Fitness Holdings Get to know your S3 Recumbent Bike Control Panel Bike Input power, TV and internet (wired only) connections, a main power on/off switch and a reset Overview button are located on the bike control panel. See the Assembly and installation guide for further details. -
Page 4: Adjust Your S3 Bike
S3 Recumbent Bike User Guide Adjust your S3 Bike Use your S3 Bike Refer to the Assembly and Installation Guide to Seat connect power, network, and turn on your bike. To adjust fore/aft position of the seat, pull up in the Sign In fore/aft adjustment lever (3a) and with your body The S3 bike under Expresso Live! subscription allows... -
Page 5: Select Your Workout
Interactive Fitness Holdings Select a Chase Select your workout An Expresso Chase is a fixed time, off-road course. Riders The Expresso bike offers two types of virtual workouts – score points by chasing down coins and dragons. Develop tours and chases – as well as manual and TV options. scoring strategies and learn the layout to improve your Select a Tour score. -
Page 6: Riding The S3 Bike
S3 Recumbent Bike User Guide Pacer (Tours only) – Your pacer keeps a set power Riding the S3 Bike over the entire Tour. Adjust the pacer’s power using Pedal, steer and shift through the routes just like you In Game Controls. would on a real bike. -
Page 7: Safety Instructions
Never face backward while using the S3 bike. DANGER: Before using the S3 bike, IFH strongly recommends seeing Never open the S3 bike computer pedestal. This may a medical specialist, particularly if you are suffering from expose you to risk of shock, fires or injury. -
Page 8: Contact Customer Service
S3 Recumbent Bike User Guide distributors will assume no liability for any damage or Contact Customer Service violation of government regulations arising from failing to comply with these guidelines. CAUTION! To maintain compliance with FCC’s RF exposure Phone number: 1-888-528-8589 x 2 guidelines, this equipment should be installed and operated E-mail: support@ifholdings.com...
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