Weslo Sport 50 Bike User Manual
Uk manual
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Also See for Sport 50 Bike:
- Manuel de l'utilisateur (16 pages) ,
- Bedienungsanleitung (16 pages) ,
- Manuale d'istruzioni (16 pages)
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Model No. WLEVEX17040
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Process
Vinyl-fully weeded
Product Color
Granite
Part Surface
ABS or HIPS Plastic
Material
4mil vinyl backed with adhesive and fully weeded
Color
PMS 485 Red: Sport 50
PMS 429 Grey: Weslo
Dimensions
6.5
x 3.25
Silk screen upon approval
REVISED 03/12/04
Serial
Number
Decal
®
USER'S MANUAL
Visit our website at
www.iconeurope.com
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Table of Contents
Related Manuals for Weslo Sport 50 Bike
Summary of Contents for Weslo Sport 50 Bike
- Page 1 Material Model No. WLEVEX17040 4mil vinyl backed with adhesive and fully weeded USER’S MANUAL Serial No. Color PMS 485 Red: Sport 50 PMS 429 Grey: Weslo Dimensions x 3.25 Silk screen upon approval REVISED 03/12/04 l-fully weeded Serial or HIPS Plastic...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® after reading this manual, please call our Customer Service Department at 08457 089 009. To help us SPORT 50 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- assist you, please note the product model number and ness, building endurance, and toning the body. -
Page 4: Assembly
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers... - Page 5 3. Whilst another person holds the Upright (13) in the position shown, connect the Upper Wire (36) to the Reed Switch Wire (43). Cut and remove the zip tie holding the Reed Switch Wire to the Frame (1). Next, Be careful to connect the Resistance Cable (19) to the Lower Cable avoid pinching (45) in the following way:...
- Page 6 5. The Console (16) requires three 1.5V AA batteries; alkaline batteries are recommended. Insert three bat- teries into the Console. Make sure that the batteries Batteries are oriented as shown by the markings inside the Console. 6. Hold the Console (16) near the Upright (13). Connect the console wire to the Upper Wire (36).
- Page 7 8. Turn the indicated Adjustment Knob (9) counterclock- wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight.
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Page 8: How To Operate The Exercise Cycle
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDAL STRAPS For effective exer- To adjust the pedal cise, the seat should straps, first pull the be at the proper ends of the straps off height. - Page 9 FEATURES OF THE CONSOLE Follow the steps below to operate the console. The easy-to-use console features six modes that pro- 1. To turn on the console, press the ON/RESET but- vide instant exercise feedback during your workouts. ton or begin pedalling. The entire display will briefly The modes are described below.
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Page 10: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, locate the Reed Switch (43). Turn the Crank ularly. Replace any worn parts immediately. (35) until the Magnet (38) is aligned with the Reed Switch. Loosen, but do not remove, the M5 x 15mm To clean the exercise cycle, use a damp cloth and a Screw (46). -
Page 11: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise until your heart rate is near the lowest num- exercise program. Remember that proper nutrition ber in your training zone as you exercise. For maxi- and adequate rest are essential for successful results. mum fat burning, adjust the intensity of your exercise until your heart rate is near the middle number in your training zone as you exercise. - Page 12 EXERCISE FREQUENCY workouts. After a few months of regular exercise, you may complete up to five workouts each week, if To maintain or improve your condition, plan three work- desired. Remember, the key to success is make exer- outs each week, with at least one day of rest between cise a regular and enjoyable part of your everyday life.
- Page 13 NOTES...
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Page 14: Part List
PART LIST—Model No. WLEVEX17040 R0604A Key No. Qty. Description Key No. Qty. Description Frame U-bracket Front Stabiliser 3/8” x 78mm Carriage Bolt Spring Eyebolt Stabiliser Endcap M6 Nylon Locknut Seat Post 3/8” Nylon Locknut Rear Stabiliser M8 x 20mm Button Bolt Handlebar Endcap Crank Foam Grip... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. WLEVEX17040 R0604A 41 20 41 20 41 20... -
Page 16: Ordering Replacement Parts
• the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO is a registered trademark of ICON IP, Inc. Part No. 216285 R0604A Printed in China © 2004 ICON IP, Inc.