Table of Contents
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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
www.staminaproducts.com
1 (800) 375-7520
Meijer.com
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: A150-335
STAMINA PRODUCTS
MADE IN TAIWAN
©
2011 Stamina Products, Inc.
2011, 06
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Related Manuals for Avari Fitness Conversion II
Summary of Contents for Avari Fitness Conversion II
- Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN TAIWAN 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2011 Stamina Products, Inc. 1 (800) 375-7520 2011, 06 www.staminaproducts.com...
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Page 2: Table Of Contents
19. The AVARI® Conversion II Rower Recumbent Bike should be used by only one person at a time. 20. The AVARI® Conversion II Rower Recumbent Bike is for consumer use only. It is not for use in public or semipublic facilities. -
Page 3: Customer Service
To help you get started, we have pre-assembled most of your AVARI® Conversion II Rower Recumbent Bike at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. -
Page 4: Before You Begin
T h a n k y o u f o r c h o o s i n g t h e AVA R I ® Although Stamina constructs its products with Conversion II Rower Recumbent Bike. We take the finest materials and uses the highest standards... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AVARI® Conversion II Rower Recumbent Bike. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 6: Hardware Identification Chart
Meijer.com HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
Meijer.com ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 Meijer.com ASSEMBLY INSTRUCTIONS STEP 4 Attach the SUPPORT BRACKET(60) to the RAIL(52) with HEX BOLTS(M8x1.25x16mm)(97). Press the NUT CAPS(79) onto NYLOCK NUT(M10x1.5)(105) and HEX BOLT(M10x1.5x75mm)(100). STEP 5 Attach the RAIL(52) to the MAIN FRAME(1) by sliding the RAIL PIVOT(49) into the bracket on the MAIN FRAME(1) and securing with HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).
- Page 9 Meijer.com ASSEMBLY INSTRUCTIONS NOTE: Be careful not to damage the PULSE SENSOR WIRE(73) or PULSE COIL WIRE(74) during assembly steps 8, 9, and 10. STEP 8 Attach the HANDRAIL(70) to the SEAT CARRIAGE(64) with BUTTON HEAD BOLTS(M8x1.25x12mm) (114). STEP 9 Attach the SEAT(68) to the SEAT CARRIAGE(64) with HEX BOLTS(M6x1x15mm)(95).
- Page 10 Meijer.com ASSEMBLY INSTRUCTIONS STEP 11 NOTE: The RIGHT PEDAL(41) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(41) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(39) has L stamped on the end of the pedal shaft. The LEFT PEDAL(39) has left hand threads and is tightened by turning counterclockwise.
- Page 11 Meijer.com ASSEMBLY INSTRUCTIONS STEP 13 Insert the SENSOR WIRE(29) and PULSE CONNECTION WIRE(75) into the bottom end of METER POST(31) and pull them out of the top of the METER POST(31). Pull the HANDLEBAR(25), twist the STRAP(21) and slide the strap thru the gap into the hole in the bottom of the METER POST(31). Slide the METER POST(31) onto the MAIN FRAME(1) and secure with SCREW(M5x18mm)(84).
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Page 12: Set Up Instructions
Meijer.com SET UP INSTRUCTIONS Place the AVARI® Conversion II Rower Recumbent Bike in the area where it will be used. It is recommended that the AVARI® Conversion II Rower Recumbent Bike be placed on an equipment mat. The AVARI® Conversion II Rower Recumbent Bike is approximately 77 inches long x 23 inches wide x 33.5 inches tall. -
Page 13: Operational Instructions
Meijer.com OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: Pedal movement or push the MODE button. POWER OFF: Automatic shut off after 4 minutes of inactivity. MODE BUTTON: Press and release to select functions. Press and hold for three seconds to reset all functions to zero, except ODOMETER. -
Page 14: Seat Adjustment
OPERATIONAL INSTRUCTIONS RECUMBENT BIKE MODE AND ROWER MODE Your AVARI® Conversion II Rower Recumbent Bike can be used in the Recumbent Bike mode or the Rower mode. When the SPRING PIN(67) locks the SEAT ASSEMBLY to the RAIL(52), the AVARI®... -
Page 15: Maintenance
Recumbent Bike removed from service until repair is made. 7. Only Stamina Products supplied components shall be used to maintain/repair the AVARI® Conversion II Rower Recumbent Bike. 8. Keep your AVARI® Conversion II Rower Recumbent Bike clean by wiping it off with an absorbent cloth after use. -
Page 16: Storage
Meijer.com STORAGE 1. To store the AVARI® Conversion II Rower Recumbent Bike, simply keep it in a clean dry place. 2. To avoid damage to the electronics, remove the battery before storing the AVARI® Conversion II Rower Recumbent Bike for one year or more. -
Page 17: Conditioning Guidelines
Meijer.com CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 18: Warm-Up And Cool-Down
Meijer.com WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your... -
Page 19: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 20: Product Parts Drawing
Meijer.com... -
Page 21: Parts List
Meijer.com PARTS LIST PART# PART NAME Main Frame Front Stabilizer Axle Pulley Strap Wheel Connection Wheel Free Wheel Bearing (6004 zz) C Ring (20mm) Bearing Housing V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer Tension Spring Magnetic System Bungee Cord Bungee Wheel Wheel Bushing Wheel Spacer... - Page 22 Meijer.com PARTS LIST PART# PART NAME Bushing Release Knob Support Bracket Rear Support Bracket Rear Support Pull Pin Seat Carriage Seat Roller Seat Roller Spacer (ø8 x ø12 x 6.5mm) Spring Pin Seat Back Cushion Handrail Foam Grip Pulse Sensor Plate Pulse Sensor Wire Pulse Coil Wire Pulse Connection Wire...
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Page 23: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...
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