Recalling Training Data - Oregon Scientific SE121 User Manual

Once the stopwatch is activated, you can perform the following tasks:
Task
Start stopwatch
Pause / resume stopwatch
Stop / clear stopwatch
Save lap
Show calories consumed
and fat burn
Show overall performance
Show lap performance

RECALLING TRAINING DATA

You can check the calories consumed and the percent of fat burn during
or after exercise. To recall this data while you are running the SMART
TRAINING PROGRAM or stopwatch, press SET.
To recall this data after exercise (once the SMART TRAINING PROGRAM
or stopwatch is stopped), press MEM. The following information is
summarized for your training session:
SE121/132_Eng
Instruction
Press ST / SP / +.
Press ST / SP / +.
Press and hold ST / SP / +.
Press MEM / LAP while the stopwatch is
running.
This feature works with the VIBRA-TRAINER
NOTE
PRO only. Up to 44 laps (99 hours, 59 minutes total)
can be stored in the memory.
Press SET while the stopwatch is running.
Pause or stop the stopwatch, then press MEM
to view:
• The amount of exercise time within your
personal training zone;
• Total exercising time and average heart
rate; and
• Calories consumed and percent fat burn.
Pause or stop the stopwatch, then press SET
until the lap number flashes. Press ST / SP / +
to switch between laps. Press MEM / LAP to
view individual lap performance.
This feature works with the VIBRA-
NOTE
TRAINER PRO only.
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