LifeGear 91356 Owner's Manual

Oxy stepper ii

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OWNER'S MANUAL
ITEM NO.: 91356
The specifications of this product may vary from this photo and are subject to change without notice.

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Summary of Contents for LifeGear 91356

  • Page 1 OWNER’S MANUAL ITEM NO.: 91356 The specifications of this product may vary from this photo and are subject to change without notice.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Warranty Safety Precautions Overview Drawing Parts List Workout Principals Exercise Instructions ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.
  • Page 3: Safety Precautions

    SAFETY PRECAUTIONS Read all instructions carefully before operating this product. Retain this owner's manual and keep all original transaction receipt for future reference. Consult your physician or other health care professional before beginning this or any other exercise program. If you experience any irregular physical conditions such as dizziness, severe muscle or joint pain, pain in the chest, stop exercising and consult with your physician immediately.
  • Page 4: Overview Drawing

    OVERVIEW DRAWING 13 14 PARTS LIST No Description Description Main Frame Bushing Incline Bracket Spring Clip Left Foot Bar Cover Right Foot Bar Belt t1.3mm. Left Foot Pedal Belt t1.9mm. Right Foot Pedal Belt t2.6mm. Axle Rod M5x12mm. Flat Torx Head Bolt M5 Washer Base End Cap ST4.2x15mm.
  • Page 5: Workout Principals

    WORKOUT PRINCIPALS Workout Factors By using the OxyStepper II on a regular basis, you can achieve personal goals such as toning and strengthening your arms and legs. With this light weight and portable OxyStepper II, you have the convenience to develop a 15 minute program to incorporate into your daily life.
  • Page 6: Exercise Instructions

    EXERCISE INSTRUCTIONS OxyStepper II Exercises As a lower body resistance device, it will enable the user to tone and strengthen the muscles in the lower leg including gastrocnemius and soleus (muscles of the calf), and anterior tibialis (the muscle in the front of the lower leg). It will increase flexibility of the ankle joint and increase blood circulation to the entire foot.

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Oxy stepper ii

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