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Trixter North America Trixter Europe Ltd. Xdream P.O. Box 611 Trixter House, Warren Business Park Brockton, Knockdown, Gloucestershire MA 02303 US GL8 8QY UK Virtual Personal Trainer - User Manual...
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- coming up out of the saddle and pumping the handlebars to get up that ascent - the Xdream will boost your pedalling power with a POWER SUPERBOOST making you go even faster as your reward! The Xdream will have you burning more calories and working more muscles than you can imagine, and will help you develop true total body fitness.
If any issues arise affecting the performance of the Xdream, please inform the instructor Note for Club Owners: To ensure the proper use and safety of the Xdream, make sure that immediately and ensure that wear parts are checked regularly.
The space required for the installation of one Xdream is 1630mm x 1000mm Interval training, ‘core’ stability and Total Body Workout – muscle usage This is the free space recommended for the safe and optimal operation of an Xdream. The Benefits of Exercise ..
Xdream Essentials The Xdream is unique – there really is no other interactive indoor bike like it. That’s because it has been designed to feel just like an outdoor bike and deliver an unrivalled workout. The Xdream is a virtual reality cycling program that will bring you an awesome workout guided by our specially created software and written music scores.
Due to the fact that handlebars on an Xdream move and the pedal system utilises a freewheel, your stability on the bike is maintained by the muscles of the lower back Exercise is good for your lungs and pelvic area rather than the arms, shoulders, and legs.
Centralising the saddle in line with the seat post. When you exercise, bones and muscles work together. Just as muscles grow • Stand next to the Xdream and adjust the seat by turning the knurled adjuster stronger when physically stressed, bones also respond by getting stronger. Exercise mechanism anti-clockwise.
When pedalling, the ideal foot position is to have the ball of the foot directly over the Turning ON pedal axle. With the Xdream you can use normal cross-training shoes, or special ‘clip-less’ cycling shoes which have a stiffer mid-sole and Shimano® SPD - compatible Please turn on the COMPUTER SECTION of your Xdream FIRST cleats to allow them to fix securely to the pedal.
The Xdream Experience – Let’s Begin! The Control Console The Xdream has been created to ride as true to a mountain bike as is possible in an indoor environment. The Xdream has a brake system and gearing system that replicates the brake system and gearing system of a mountain bike.
The right gear shifter pod is your rear derailleur allowing movement between gears levels 1-9 within a certain chainrings. DO NOT WORRY if this sounds too complicated as the Xdream is defaulted to auto- matically generate your gears for you initially unless you instruct it otherwise so fear not!
Quick Start is, as you would imagine, the most basic This is mountain biking though so you can and will concept of the Xdream - It does what it says on the tin! crash, on the screen only, if you ride into rocks, bridges...
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HEIGHT - Next enter your height using the arrow keys to increase or decrease the value. Press GREEN to move to the NEXT screen. WEIGHT - Enter your weight and press GREEN to move on. SEX - Select your sex and press GREEN to move on This screen will appear, when you are happy with your chosen username, press the GREEN button to move on...
Xdream Fitness Mode. Your unique user profile will become a permanent record of each and every race you ride in Xdream Fitness Mode and how you perform in each race. In the ADVANCED OPTIONS, you can change the...
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So what happens when you have won all the races in This is where the hard work really begins! challenge to become the best Xdream rider out there! the INTERMEDIATE tier? These tips vary from how to get the maximum benefit...
Select the trail you wish to ride from the Trail Matrix by highlighting it, then press the GREEN button. We understand that it can take a couple of races for riders to really get to grips with how the Xdream handles. We therefore give new riders special Assistance...
Select High for downhills You will notice that the race screen displays many pieces - The Xdream is compatible with Polar Heart Rate of information about the race, which can be very useful! Monitors. If you are wearing one, your heart rate will appear to the left of your gear display.
Finishing a Race - Race Statistics Finishing a race - Race statistics (continued) The GRAPHS screen displays the graphical output of your When you complete a race, coming in first position of course, completed race. you will be able to check on your race performance by using the RESULTS screen, Different coloured lines are displayed to show your as well as looking at the MORE DETAIL screen and/or the...
These rewards are highlighted to you in the REWARD VIDEOS. The video sequences also present you with useful RIDE TIPS to enable you to get the very best out of your Xdream experience. As mentioned already, these videos can be replayed at any time from the ASSISTANCE SETTIINGS screen via the HELP button.
Training Mode Adjusting Assistance Settings Once you get more used to how the Xdream handles, When you choose not to have any steering assistance (Steering Assist NONE), how it steers for example, you may wish to adjust your naturally your braking assistance will be turned off too ASSISTANCE SETTINGS .
E.G. - In the screen shot to the left, the rider is 1.43 sec slower than that rider's current fastest time. 1) In Xdream Fitness Mode, when you complete races your lap times will automatically be copied and placed into the relevant field in Ghost Racing Mode, depending upon track and number of laps you have ridden.
As mentioned previously, a Multiplayer race must have a Riders can HANDICAP themselves though in order to Now that you have got the hang of the Xdream it’s time for Race Host, or Race controller – this is the rider who...
You will see a trail matrix that will reflect your current The 10 second countdown period gives other riders a trail matrix when in Xdream Fitness Mode. last chance to join your race, and it gives you, the Race Host, the opportunity to cancel the race if you Choose the trail you wish to race by highlighting it.
How to Join a Race Race Handicap All you need do to join a race is highlight the race that You have the ability to set yourself a HANDICAP for a you wish to join in the RACES AVAILABLE list that you race.
START/SHUT DOWN button (Within the hole on the back panel of the base of the screen unit) and then press and Check that the switch near the back foot of the Xdream is 1) Why are the console buttons not responding? HOLD the START/SHUT DOWN button until the computer fully TURNED ON (Button at position 1).
8. Next fit the pedals to the crank arms. It is advised to finger tighten the pedals on to the cranks initially to minimise risk of cross threading. The right pedal tightens in a clockwise direction. The left pedal tightens in an • 1 Xdream complete User Interface Unit (PN XBD-1000-001A) Includes: 1 x Monitor Column (PN XBD-1000-001B) anti-clockwise direction.
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Fully insert the handlebar stem slowly into the head tube of the bike 4. Take this now loose leg and fit it to the front of the Xdream bike making sure that the two sets of bolt frame until the bottom of the stem touches the bottom of the head tube.
• Saddle (SD10S001) All other part and components are protected under the warranty for twelve months after date of the Xdream purchase. The Xdream Frame is protected under the warranty for five years after date of the Xdream purchase. Customer Support Contact Information Please contact us should you encounter any problems, or if you have any queries, via the contact points below: UK &...
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