Summary of Contents for Epic Fitness St 280 Bench
- Page 5 M10 Locknut (29) M6 Washer (25) M10 Washer (24) M6 x 15mm Screw (22) M6 x 55mm Screw (20) M10 x 20mm Screw (12) M10 x 95mm Bolt (27) M10 x 115mm Bolt (26)
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Page 12: Muscle Chart
MUSCLE CHART A. Sternomastoid (neck) B. Pectoralis Major (chest) C. Biceps (front of arm) D. Obliques (waist) E. Brachioradials (forearm) F. Hip Flexors (upper thigh) G. Abductor (outer thigh) H. Quadriceps (front of thigh) Sartorius (front of thigh) J. Tibialis Anterior (front of calf) K.