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Breville Manuals
Juicer
JUICE FOUNTAIN ELITE 800JEXL /B
Instruction booklet
Fruit And Vegetable Facts - Breville Juice Fountain Elite 800JEXL Instruction Booklet
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User manual
(66 pages)
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Manual
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Table Of Contents
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Table of Contents
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Available languages
ENGLISH, page 1
FRANÇAIS, page 41
fRUIT & vEGETABLE fACTS
fRUIT ANd
BEST SEASON
vEGETABLES
TO BUy
Apples
Autumn/
Winter
Apricots
Summer
Bananas
Autumn/
Spring
Beets
Winter
Blueberries
Summer
Broccoli
Autumn/
Winter
Brussel Sprouts
Autumn/
Winter
Cabbage
Winter
Carrots
Winter
Cauliflower
Autumn/
Winter
Celery
Autumn/
Winter
Cucumber
Summer
Fennel
Autumn to
Spring
Grapefruit
All year round
STORAGE
NUTRITIONAL
vALUE
Vented produce
High in Dietary
bags in refrigerator
Fiber and Vitamin C
Unwrapped
High in Dietary
in crisper of
Fiber
refrigerator
Contains Potassium
Room temperature
Vitamins B6 & C,
Potassium, Dietary
Fiber
Cut off tops,
Good source Folate
then refrigerate
and Dietary Fiber
unwrapped
Vitamin C and
Potassium
Cover in the
Vitamin C
refrigerator
Produce bag in
Vitamin C, Folate,
refrigerator
B2, B5, E, B6 and
Dietary Fiber
Unwrapped
Vitamin C, B2, B6, E,
in crisper of
Folate and Dietary
refrigerator
Fiber
Wrapped, trimmed
Vitamin C, Folate,
in the refrigerator
Potassium B6 and
Dietary Fiber
Uncovered in
Vitamin A, C, B6 and
refrigerator
Dietary Fiber
Remover outer
Vitamin C, B5, B6
leaves, store in
Folate Vitamin 5 and
produce bag in
Potassium
refrigerator
Refrigerate in
Vitamin C and
produce bag
Potassium
Crisper in
Vitamin C
refrigerator
Refrigerate
Vitamin C, Dietary
Fiber, Folate
Room temperature
Vitamin C =,
Bioflavornoids,
Lycopene, Dietary
Fiber
CALORIE
COUNT
166g Apple
=80 cals
55g Apricot
=19 cals
100g Banana
=90 cals
160g Beets
=79 cals
100g Blueberries
=52 cals
100g Broccoli
=31 cals
100g Brussel
Sprouts
=37 cals
100g Cabbage
=22 cals
100g Carrots
=33 cals
100g Cauliflower
=24.5 cals
100g stick
=15 cals
100g Cucumber
=12 cals
100g Fennel
=19 cals
100g Grapefruit
=33 cals
25
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