Samsung 7 series User Manual page 105

Fitness
This is beneficial health management content that provides stretching and massage
exercises that can be enjoyed by the whole family.
1.
Press the ◄ or ► button to select "Fitness" in the "Contents Library" main
menu.
Then press the ENTER
2.
Press the ▲ or ▼ button to select "Basic Stretches", "Advanced
Stretches" or "Massage", then press the ENTER
• Basic Stretches: Follow the stretching exercises provided by
detailed descriptions and slow motion images
step by step.
• Advanced Stretches: Follow the stretching for particular sport or
• Massage: Manage your health and release your stress through the
easy to follow massages.
The "Basic Stretches" contents for the Samsung TV are based on the
➣
book Stretching by Suzanne Martin which is published by DK and the
"Massage" contents are based on the books published by Anness
Publishing."
The copyrights to "Basic Stretches" are reserved by the DK Publishing
➣
Company. The copyrights to the "Massage" content are reserved by
Practical Pictures. All issues related to copyrights are reserved by the
corresponding company.
3.
Press the ◄, ►, ▲ or ▼ button to select an item to view.
Press the ENTER
The "Basic Stretches" contents are automatically played so that
➣
you can easily follow the movements on the screen. To move to
the previous or next operation, press the ◄ or ► button to view the
required step.
The selected item is displayed on the screen.
➣
To return to "Contents Library" main menu, press the EXIT button.
➣
To exit "Contents Library" mode, press the CH
➣
remote control.
Using the Remote Control Button in Fitness menu
Button
Wheel
(◄/►)
ENTER
button.
occasions.
button.
Operations
View to previous step / View to next step
Play or pause (in Basic and Advanced
Stretches)
button.
button on the
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English - 10
Contents Library
Fitness
Gallery Cooking Game
USB

Fitness
Basic Stretches
Advanced Stretches
Massage
INFO
Fitness > Basic Stretches
Head to Toe
Posture Program
Stretching Routines
Children Fitness
R Return e Exit
R Return e Exit
Head, Face and Eyes
Neck
Shoulders
Arms and Hands
Chest and Ribcage
R Return e Exit