GE WES1450 Owner's Manual page 19

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Defrosting Guide
Time Comments
Breads, Cakes
Bread,bunsor roils (1 piece. 1/4 min.
Sweet rolls (ooorox. J 2 oz.) 2 to 4 rain.
FishandSeafood
Fillets, frozen (i lb.) 6 to 9 min.
Shellfish, small pieces (! tb.) 3 to 7 rain. Place block in casserole.Turn over
and break up after half the time.
Fruit
Plasticpouch--1 or2 1 to 5 rain.
!o,oZ,.package!
Meat
Bacon (J_o.J
Franks (1 lb.)
Ground meat (1 _o.J
Roast: beef, lamb, veal, pork
Steaks, chops and cutlets
Poultry
Chicken, broiler-fryer
cut up (21/2to 3 Ibs
Chicken, whole
(2_/2to 5 lbsJ
Cornish hen
Turkey breast (4 to 61as.
2 to 5 min.
2 to 5 min.
4 to 6 min.
9 to 13 min.
per lb.
4 to 8 min.
per lb.
14 to 20 min.
20 to 25 min.
7 to 13 min.
per lb.
3 to 8 min.
per lb.
Place unopened package in oven.
Let stand S minutes after defrosting.
Place unopened package in oven.
Microwave just until franks can be
separated. Let stand 5 minutes,
if necessary, to complete defrosting.
Turn meat over after half the time.
Use power level 1.
Place unwrapped meat in cooking
dish. Turn over after half the time
and shield warm areas with foil.
When finished, separate pieces and
let stand to complete defrosting.
Place wrapped chicken in dish. Unwrap
and turn over after half the time. When
finished, separate pieces and microwave
2-4 minutes more, if necessarg. Let stand
to finish defrosting.
Place wrapped chicken in dish. After half
the time, unwrap and turn chicken over.
Shieldwarm areas with foil. Finish
defrosting. If necessarg, run cold water
in the cavitg until giblets can be removed.
Place unwrapped hen inthe oven
breast-side-up. Turn over after half
the time. Run cool water in the
cavitg until giblets can be removed.
Place unwrapped breast in dish breast-
side-down. After half the time, turn over
and shield warm areas with foil. Finish
defrosting. Let stand 1-2 hours in
refrigerator to complete defrosting.
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