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FRE
Model No. FMSY15920
Serial No.
Write the serial number in the
space above for future reference.
J
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
miffed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER
HOT LINE.
The trained technicians
on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri.,
6 a.m.-6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USE
! ion
TM
GYM
%
%
R'S MANUAL
__-Visit
our website at
www.freemotionfitness.com
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Table of Contents
Related Manuals for Freemotion Freemotion GYM
Summary of Contents for Freemotion Freemotion GYM
- Page 1 ! ion Model No. FMSY15920 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- miffed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis-...
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............IMPORTANT PRECAUTIONS ............. BEFORE YOU BEGIN ..............ASSEMBLY ................ADJUSTMENTS ............... CABLE DIAGRAM ..............PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........Back Cover LIMITED WARRANTY ............Back Cover WARNING DECAL PLACEMENT The decal shown here has been placed on the weight system. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. Read all instructions in this manual before Keep hands and feet away from moving parts. using the weight system. Use the weight sys- tem only as described in this manual. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the versatile FREE MOTION Department toll-free at 1-800-999-3756, Monday GYM weight system. The FREE MOTION GYM weight through Friday, 6 a.m. until 6 p.m. Mountain Time system offers a selection of weight stations designed (excluding holidays). -
Page 5: Assembly
ASSEMBLY • As you assemble the weight system, make sure Make Things Easier for Yourself all parts are oriented as shown in the drawings. Everything in this manual is designed to ensure An Allen wrench Wand the following tools (not that the weight system can be assembled suc- included) are required for assembly: cessfully by anyone. - Page 6 Remove the Shroud (not shown) from the back of the weight system. (Note: The cover on the Frame [1] is shown removed for clarity; cover cannot be removed.) Remove the four indicated 1/4" x 2 1/2" Bolts (59) from the Frame. Have a second person lift the Weight Guides (16) and the Top Weight (15).
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Page 7: Adjustments
ADJUSTMENTS This section explains how to adjust the weight system. Refer to the accompanying exercise guide to see the cor- rect form for each exercise. Make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. - Page 8 TIGHTENING THE CABLE Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the Cable (33) when the arms are in the straight up position before resistance is felt, the Cable should be tightened.
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Page 9: Cable Diagram
CABLE DIAGRAM The cable diagram shows the proper routing of the Cable (33). Use the diagram to make sure that the Cable and the cable traps have been assembled cor- rectly. If the Cable has not been correctly routed, the weight system will not function properly and damage may occur. -
Page 10: Part List
PART LIST-- Model No. FMSY15920 R11O2A Key No. Qty. Description Key No. Qty. Description Frame 20-pound Weight Bushing Frame Handle 3/8" Locknut Stabilizer Cable Bearing Weight Bumper Inner C-clip Cable Lock Weight Guide Spacer Left Side Cover Spring Washer Right Side Cover Outer C-clip Frame Handle Pad Rubber Foot... -
Page 11: Exploded Drawing
EXPLODED DRAWING-- Model No. FMSY15920 Rllo2A 28 29 34 28 31 69 56 ;;56 :@48 ..i ©_--49 34 55-_ 33 17 55 46 _ 45 75--_._----44 78 34 ,'... -
Page 12: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: •...