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Furniture and posture
Sit in a chair with good back support. Adjust the level of the chair so your feet are flat on the
floor. A footrest may make you more comfortable.
Sit in a relaxed, upright posture and avoid slouching forward or leaning far backwards.
Viewing angle of the computer screen
Use the screen tilting feature to find the best position. Make sure the computer screen is at
or slightly below eye level when you are sitting in front of your VAIO computer. Adjust the
brightness level of the display as well.
You can reduce eye strain and muscle fatigue by adjusting the tilt and brightness level of the
computer screen to the proper position.
Lighting
Choose a location where windows and lights do not cause glare and reflection on the
computer screen. Use indirect lighting to avoid bright spots on the computer screen. Proper
lighting adds to your comfort and work efficiency.
Note
While adjusting the viewing angle, do not exert excessive pressure on your VAIO
computer to eliminate a risk of mechanical damage.
Notes on handling your VAIO computer
Observe the following to avoid malfunctions and damage to your VAIO computer.
Place your VAIO computer gently on a flat surface to avoid a mechanical shock.
Do not grasp the foot stand to move your VAIO computer as it may cause damage to
the computer.
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