Samsung M620 - SPH UpStage Cell Phone Manual page 170

Note: Wireless backup is a paid service. Activating this feature will
incur a monthly charge on your account.
7.
From your personal computer, launch your Internet
browser and go to www.wirelessbackup.sprint.com.
8.
Enter your wireless phone number (without hyphens) in
the Sprint PCS Phone Number field.
9.
Enter the wireless password you received via text
message into the Wireless Backup Password field.
10.
Click Sign on and follow the onscreen prompts.
To transfer all contacts to a remote site:
1.
Select Menu > Settings > Wireless Backup.
2.
Select View Status and press
Note: Do not interfere with the update process until the onscreen
display has notified you of a successful update.
144
If your Contacts list has changed since the last time
you backed-up your data, a Status screen will ask if
you would like to initiate an update.
Select Try Now and press
.
.
Section 2F: Using Contacts