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Summary of Contents for Huawei Watch Ultimate Woods

  • Page 1: Table Of Contents

    Dive settings Dive tools Diving Expedition Route back Workout route syncing Barometer Assistant Customizing watch faces HUAWEI Assistant·TODAY Managing apps Managing messages Bluetooth voice calls Remote shutter Controlling music playback Alarms Voice assistant Finding your phone using your watch Finding your watch using your phone...
  • Page 2 Viewing your workout status Workout records Auto-detect workouts More help Multi-tasking Charging Pairing with cycling accessories Pairing with a HUAWEI S-TAG Connecting to Bluetooth headphones Always On Display Sounds & vibration Display and brightness Updates Water-resistant and dust-resistant level definition and usage...
  • Page 3: Getting Started

    If you have already installed Huawei Health, go to Me > Check for updates and update it to the latest version. Go to Huawei Health > Me > Log in with HUAWEI ID. If you don't have a HUAWEI ID, please register for one, and then log in.
  • Page 4: Pairing With An Android Phone

    If you have already installed Huawei Health, go to Me > Check for updates and update it to the latest version. Go to Huawei Health > Me > Log in with HUAWEI ID. If you don't have a HUAWEI ID, please register for one, and then log in.
  • Page 5: Buttons And Touch Operations

    If the pairing fails, go to Settings > Bluetooth on your phone, connect to the corresponding device, and try pairing again. Keep HUAWEI Health running in the background (so don't swipe up to close the app), to ensure a more stable connection between your device and HUAWEI Health. This will help enable a better experience with push notifications of new messages and incoming calls from your phone.
  • Page 6 Down button to open the app. Press and hold Wakes up the voice assistant. Shortcuts This feature is only available on the HUAWEI WATCH Ultimate Green Edition. Operation Function Press the Up and Takes a screenshot and uploads it to your phone Gallery.
  • Page 7: Custom Feature Cards

    Swipe left On home screen: Accesses the custom feature cards. Swipe right On home screen: Enters the HUAWEI Assistant·TODAY screen. On any app's screen: Returns to the previous screen. Custom feature cards After adding frequently used apps as feature cards, you'll be able to swipe left on the watch home screen to view and access these apps, with little effort.
  • Page 8: Outdoor Adventures

    Outdoor Adventures Diving terms Before scuba diving, check or set the gas concentration of your cylinder. Gas concentration is very important for scuba diving, and is used by the decompression algorithm. Recreational diving only needs the oxygen percentage. Technical diving needs oxygen and helium percentages, based on which the device will get the nitrogen percentage.
  • Page 9 Outdoor Adventures Safety stop duration A safety stop is a pause a scuba diver makes during their return to the surface. The purpose of a safety stop is to allow the body to release some inert gases, reducing the risk of decompression sickness.
  • Page 10 Outdoor Adventures NDL is the maximum time a diver can spend at the current depth without having to take any decompression stops while surfacing. This time is shown as a countdown timer. Safety stop A safety stop is a pause a scuba diver makes during their return to the surface. To reduce the risk of decompression sickness, any dives below 11 m should have a safety stop.
  • Page 11: Dive Settings

    Outdoor Adventures Stopwatch The stopwatch is used for timing during diving. On the stopwatch screen, you can press buttons to start/pause the timer and reset the stopwatch. Compass The compass helps navigate underwater. On the compass screen, you can view and lock/ unlock navigation directions.
  • Page 12: Dive Tools

    Outdoor Adventures Gauge: This diving mode works like an underwater timer and displays only the depth and • time. It does not provide information tracking or decompression calculations. For each diving mode, you can set the parameters to suit your needs. Press the Up button on the watch to open the app list, and go to Workout >...
  • Page 13 Outdoor Adventures Gas concentration • Depth (required when you query the NDL for a given depth) • Start dive • Body nitrogen load (automatically stored on the watch) • Touch Calculate NDL, swipe up or down on the screen to select Gas, and touch Next. Swipe up or down on the screen to find and select Start dive, and touch OK.
  • Page 14: Diving

    Outdoor Adventures Apnea test Before using this feature, pay attention to the following: Do not do apnea test if you have hypertension, heart or lung disease, or other diseases • or physical conditions which make this type of test unsuitable for you. Do apnea test on a soft cushion or bed, and with a professional instructor guiding you.
  • Page 15 Outdoor Adventures Additional data for technical dives: Stopwatch: When you reach the stopwatch screen, you can press the Up button to • start/pause/resume timing, or press and hold the Up button to reset the stopwatch. Compass: When you scroll to the compass screen, you can press the Up button to •...
  • Page 16 Outdoor Adventures During technical dives, you can press the Assist button on the upper left side of the • watch to view the advanced settings. Switch gas: Press the Up button to select Switch gas, and press the Down button •...
  • Page 17 Outdoor Adventures Screen Up Button Down Button Assist Button Compass screen Rotate: Scroll on the Press once: Scroll on Press once: Enter the • • screen. the screen. advanced settings. Press once: Lock/ Press and hold: • • Unlock navigation Return to the home directions.
  • Page 18 Outdoor Adventures Bottom stay The initial NDL is 99 minutes, but this value decreases as the depth and time increase. Further, the PO2 increases with the depth, and the CNS rises gradually. Low NDL When the NDL is less than 5 minutes, the NDL will turn yellow. To avoid decompression, you need to ascend to the surface.
  • Page 19 Outdoor Adventures Safety stop When you ascend to a depth of 6 meters, the watch will pop up "Start safety stop", after which a safety stop countdown will begin. (When you've descent to a depth beyond 30 meters or the NDL is less than 5 minutes, the safety stop duration will be adjusted to 5 minutes.) After the safety stop duration ends, the watch will pop up "Safety stop complete", and start timing.
  • Page 20 Outdoor Adventures Preparation screen You can set the water type, and view the current diving mode by its icon, altitude, and surface time. Make sure your watch has sufficient power. Descent screen During the descent, you can view real-time data such as depth, dive time, PO2, and CNS. The screen will also show the gradual decrease of NDL.
  • Page 21 Outdoor Adventures Gas switch During a dive, the watch will prompt you to switch the gas when another gas is more suitable for the current stage. If the switch is not made in time, the watch many give a reminder or alert, and the accuracy of decompression information cannot be ensured. Ascent to decompression stop During your ascent, the watch will give a decompression stop reminder when you reach your first decompression stop.
  • Page 22 Outdoor Adventures Reminders/Alerts Reminder Description Trigger Condition Notification Mode /Alert Reminder Ascent rate too fast The ascent rate is greater Speed (yellow + blinking than 9 m/min for 3 for 5 seconds) seconds straight. Reminder NDL countdown The NDL is less than or NDL (yellow + blinking for equal to 5 minutes for 3 5 seconds)
  • Page 23 Outdoor Adventures Reminder Decompression stop The algorithm determines The watch will pop up complete that the decompression Decompression stop stop is complete. complete. X m Y min (yellow + blinking for 5 seconds) Reminder Depth limit exceeded The diving depth reaches Depth (yellow + blinking the preset value.
  • Page 24 Outdoor Adventures Reminder Decompression ceiling You stay at a depth which Downward indication depth exceeded is 0.3 meter above the animation (yellow) depth of the decompression stop in technical diving, or is 1 meter above the depth of the decompression stop in recreational diving.
  • Page 25: Expedition

    You can also use the watch to get key data like altitude and SpO2. The Routes feature is only available on the HUAWEI WATCH Ultimate Green Edition. Settings On the watch face screen, press the Assist button on the upper left side of the watch to access the Expedition screen.
  • Page 26: Route Back

    Select a target record, and swipe up or down on the screen to view the details like Distance and Altitude. On your phone: Go to Huawei Health > Health > Exercise records, and select an expedition record to view the details. Route back When you start an outdoor workout and enable the Route back feature, your watch will record the route you take and help you navigate.
  • Page 27: Workout Route Syncing

    Go to Me > My route and select a route to view its details or delete it. Syncing workout routes to your wearable Go to Huawei Health > Me > My route and select a target route. On the route details screen, touch in the upper right corner and then Send to wearable, to import the route to your watch.
  • Page 28 Outdoor Adventures Other settings Touch Calibrate on the Altitude screen to manually calibrate the altitude. • Touch Settings on the Air pressure screen, then you can enable or disable Warnings for • Storm warning to better suit your needs. You can also customize Pressure drop, which is set to 4 hPa/3 hr by default.
  • Page 29: Assistant

    On the HUAWEI Assistant·TODAY screen, you can use the Audio control card for music playback controls on both your phone and watch. Note that phone music controls via the watch will only work when your watch is linked with Huawei Health and when music is being played on the phone.
  • Page 30: Managing Messages

    If you have set Disable AppGallery service in Huawei Health, you'll need to touch App Gallery and follow the onscreen instructions to grant the required permissions, to enable AppGallery again.
  • Page 31: Bluetooth Voice Calls

    • You can customize a quick reply as follows: Once your watch is linked with Huawei Health, open the app, navigate to the device details screen, and touch the Quick replies card. You can touch Add reply to add a new one, touch an existing reply to edit it, or touch next to a reply to delete it.
  • Page 32: Remote Shutter

    (provided that the same HUAWEI ID is used to log in to the Huawei Health app on all of the used phones). To use this feature, make sure that your watch is properly linked with Huawei Health.
  • Page 33: Alarms

    Play in order and Shuffle), and swipe up on the screen to view the playlist or switch between tracks. Alarms You can set alarms using either your wearable device or the Huawei Health app on your phone. Setting an alarm using your wearable device...
  • Page 34: Voice Assistant

    If you're using iOS, touch Save. Return to the Huawei Health home screen and swipe down on it, to sync the alarm settings to your wearable device. Touch an existing alarm to modify the alarm time, alarm name, and repeat cycle.
  • Page 35: Finding Your Watch Using Your Phone

    • Make sure that your watch is linked with Huawei Health. Open Huawei Health, navigate to the device details screen, and go to Find device > Ring. Touch Ring, and your watch will start ringing (even in Vibration or Silent mode). When you find your watch, touch Stop ringing, or wait until the ringing ends.
  • Page 36: Health Management

    This feature is only available in certain countries. For example, it's not available in • European countries. This feature is only available on the HUAWEI WATCH Ultimate Green Edition. • Introduction to emotions and stress Emotions are the natural response to and outward expression of a person's subjective experience and belong to a type of psychological phenomenon closely related to the person's tendencies such as wants and desires, reflecting whether or not these have been satisfied.
  • Page 37: Sleep Monitoring

    Swipe left to view available services, and select a breathing exercise or workout to suit your needs. Breathing exercises and workouts are available directly on your watch. Other options like meditation and yoga classes need to be initiated in the Huawei Health app on your phone. Emotional wellbeing reminders Press the Up button to enter the app list, and select Emotional wellbeing to enter the app home screen.
  • Page 38: Activity Rings

    Exercise, and Stand. Reaching your goals for all three rings can help you lead a healthier life. To set your own goals for Activity rings: On your phone: Go to Huawei Health > Health, and touch the Activity rings card to access the Activity records screen. Touch in the upper right corner and then Edit goals.
  • Page 39: Pulse Wave Arrhythmia Analysis

    Before everything, download the latest version of Huawei Health from HUAWEI AppGallery, or update the installed Huawei Health app to its latest version. Open Huawei Health, go to Health > Heart > Pulse wave arrhythmia analysis, and activate Pulse wave arrhythmia analysis.
  • Page 40 To use this feature, first update the Huawei Health app to its latest version. If you're using ECG for the first time, go to Huawei Health > Health > Heart > ECG, and follow the onscreen instructions to activate the ECG app.
  • Page 41: Spo2 Measurement

    Touch Low SpO₂ alert and set the lower limit for you to receive an alert while you're awake. Viewing your SpO2 data Go to Huawei Health > Health > SpO₂, and select a date to view your SpO2 data on that day. Heart rate measurement Continual heart rate monitoring is enabled by default, which displays your heart rate curve.
  • Page 42 Individual heart rate measurement Open Huawei Health, navigate to the device details screen, go to Health monitoring > Continuous heart rate monitoring, and toggle off Continuous heart rate monitoring. On your watch, open the app list and select Heart rate ( ) to initiate an individual measurement.
  • Page 43 For better training results, you're advised to use heart rate zones as a guide for your exercise. To choose the calculation method for heart rate zones, go to Huawei Health > Me > •...
  • Page 44: Skin Temperature Measurement

    On your watch, enter the app list and touch Skin temperature to view your temperature data curve. Changing the temperature unit Go to Huawei Health > Mine > Settings > Units > Temperature unit, and choose Celsius (°C) or Fahrenheit (°F).
  • Page 45: Cycle Calendar

    Recording your periods in the Huawei Health app Go to Huawei Health > Health > Cycle Calendar, and follow the onscreen instructions to download the feature package and complete the data settings. If the Cycle Calendar card is not on the app home screen, touch Edit and add the card.
  • Page 46: Starting A Workout

    Double-check that your wearable device is linked with Huawei Health, and wear your device snugly on your wrist. Then in Huawei Health, for example, go to Exercise > Outdoor run and touch the running icon to start your run. Controls via Huawei Health during workouts: Touch...
  • Page 47: Trail Run

    Starting a Trail run session Before everything, download the official route from relevant website, import the route to Huawei Health, and sync it to your watch. If this route is in a new city, you'll need to download the relevant offline map as well.
  • Page 48: Golf

    • to suit your needs. Golf Course mode is only available on HUAWEI WATCH Ultimate Green Edition. Course mode accurately detects the location of the green and obstacles, and provides pinpoint distance measurements, to help you improve your golfing game.
  • Page 49: Scorecard Data

    You can also touch Manage courses, and hold down on a course to delete it. If you wish to use AI Caddie, first go to Huawei Health > Golf > My clubs and fill in your club info, so that AI Caddie tips will be more tailored to you.
  • Page 50: Technical Stats

    Exercise Penalty strokes Displays the number of penalty strokes for a hole. These occur if the player hits out-of- bounds (OB) or into a water hazard. (Unit: strokes) Fairway hits percentage Refers to the percentage of tee shots that hit the fairway on a par 4 or par 5. This is also known as the fairway keep ratio (FKR).
  • Page 51: Golf Swing Data

    Exercise Average putts Refers to the average number of putts per hole in the completed round. Equals the total number of putts divided by the number of holes played. (Unit: strokes) Total putts Refers to the total number of putts on the green in the completed round. (Unit: strokes) Average par Refers to the average strokes for par 3, par 4, or par 5 holes in the completed round.
  • Page 52 It is recommended that you go to Huawei Health > Golf > My clubs and fill in your club info, so that AI Caddie tips will be more tailored to you.
  • Page 53: Offline Maps

    All of this data can help you better plan your putts. Offline maps This feature is only available on the HUAWEI WATCH Ultimate Green Edition. Downloading an offline map Open Huawei Health, navigate to the device details screen, and touch Offline maps.
  • Page 54: Running With Smart Companion

    On your phone: In the Huawei Health app, enter the Exercise or Me screen, and select Plan to view your training plan. Touch a date to view the corresponding plan details and start training, which will be synced to your wearable device.
  • Page 55: Viewing Your Workout Status

    Select a record and view the corresponding details. You'll see different types of data for different workout modes. Viewing workout records in the Huawei Health app Go to Huawei Health > Health > Exercise records, select a record, and view the corresponding details.
  • Page 56: Auto-Detect Workouts

    Exercise Deleting a workout record Go to Huawei Health > Health > Exercise records, touch and hold a workout record and delete it. However, this record will still be available in Workout records on your wearable device. Workout records won't be permanently stored on the wearable device. When new workout records are generated, the oldest ones will be cleared, but the same records won't be deleted synchronously from the Huawei Health app if they have been synced.
  • Page 57: More Help

    More help Multi-tasking Multi-tasking makes it easy to switch between recently used apps and quickly clear all background apps. Double-press the Up button when your watch is unlocked with its screen turned on, to enter the multi-tasking screen. From there you can view all running apps. Swipe left or right on this screen and perform any of the following operations: Touch an app card to visit the app details screen.
  • Page 58: Pairing With Cycling Accessories

    Method 3: View the battery level on your device home screen if the current watch face displays such data. Method 4: Once your device is linked with Huawei Health, open the app and navigate to the device details screen, where the battery level is displayed.
  • Page 59: Connecting To Bluetooth Headphones

    Press the Up button to enter the app list, go to Settings > More connections > Health & fitness devices, touch +, and your watch will automatically search for available devices. Alternatively, go to Manually Add > HUAWEI S-TAG, and wait for the search for available devices.
  • Page 60: Sounds & Vibration

    More help Sounds & vibration Setting the ring volume Enter the device app list and go to Settings > Sounds & vibration > Ring volume. Swipe up or down to adjust the ring volume. Muting and unmuting Enter the device app list and go to Settings > Sounds & vibration. Enable or disable Mute.
  • Page 61: Updates

    On the phone end Open the Huawei Health app, navigate to the device details screen, and touch Firmware update. Your phone will check for any available updates. Then follow the onscreen instructions to update your wearable device.
  • Page 62 More help Dive (Depth up to Complies with the EN 13319 The wearable device complies with the 100 meters) standard for diving accessories. EN 13319 standard for diving Products that meet this standard accessories, and supports diving with a can withstand 200 cycles of maximum depth of 100 meters.
  • Page 63 More help 10 ATM This is a water resistance The wearable device complies with the standard (ISO 22810) defined by 10 ATM-rated resistance level under the International Organization the ISO 22810:2010 standard, which for Standardization (ISO). It indicates that the device can withstand indicates that the wearable up to 100-meter static water pressure device can withstand up to...
  • Page 64 More help wearable device is worn in an inappropriate scenario.) IP68 Can prevent dust from entering. The wearable device complies with the Can be immersed in water IP68-rated resistance level under the deeper than 1 meter at normal IEC 60529:2013 standard. temperature and atmospheric The device can prevent dust from pressure for a short period of...
  • Page 65 Charging the device when it is wet. Please use the product in accordance with the product manual provided on the official Huawei website or Quick Start Guide that comes with the product. Free warranty services are not provided for damage caused by improper use.

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