Related Manuals for ALLIANCE 835HR
Summary of Contents for ALLIANCE 835HR
- Page 1 Alliance 815/835HR TREADMILL OWNER’S MANUAL Alliance Fitness Treadmills Manufactured in the USA by: KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 www.keysfitness.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS Table of Contents Important Safety Information Before You Start Warm Up Exercises Unpacking and Moving Instructions Power Requirements Console Functions and Descriptions Program and Operating Instructions Program Descriptions and Profiles Belt Adjustments and Tension Maintenance Instructions Troubleshooting Guide Parts and Diagrams Warranty Registration (Mail In Form) PAGE... -
Page 3: Important Safety Information
Important Safety Information NING! 1) WARNING: Before using this treadmill or starting any exercise program, consult your physician. especially important for persons over the age of 35 and/or persons with pre-existing health problems. manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Start
Before You Start Thank you for purchasing an Alliance treadmill! This quality product you have chosen was designed to meets your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. Remember to take the time to perform the stretching exercises provided to avoid injury. -
Page 5: Warm Up Exercises
Warm Up Exercises NING! WARM UP FIRST ! Warming up prepares the body for exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The drawings on this page show several forms of basic stretching you may perform before your workouts. -
Page 6: Unpacking And Moving Instructions
Unpacking and Moving Instructions No Assembly Required! Alliance treadmills are shipped in one piece and fully assembled. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. The treadmill box contains a package that includes the Owners Manual, a RED SAFETY KEY, and a belt adjustment tool. -
Page 7: Power Requirements
Power Requirements WARNING! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. -
Page 8: Console Functions And Descriptions
Console Functions and Descriptions PROGRAM BUTTONS - These buttons are used to access each of the three programs: Fat Burn, Cardio, and Warm Up. Each program has one preset program, and two additional custom programs in the P1 and P2 mode. -
Page 9: Console Functions And Descriptions 8
Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. TIME WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds SPEED WINDOW SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments... -
Page 10: Console Functions And Descriptions 8
Console Functions and Descriptions INCLINE WINDOW INCLINE: Indicates incline in percent of grade 0-12% in 1 increments PULSE (835HR Model Only): Indicates current heart rate HEART “ ” (835HR Model only): Indicates control panel is receiving a signal from heart rate transmitter. -
Page 11: Program And Operating Instructions
Program and Operating Instructions QUICK START / MANUAL MODE Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ATTACH THE RED SAFETY KEY TO CENTER OF CONSOLE. Stand on the treadmill and straddle belt. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. -
Page 12: Program Mode
The TIME window will flash. There are three (3) pre-set programs on the 815 and 835HR. Both include Fat Burn, Cardio, and Warm Up programs. The 835HR also includes a Heart Rate Control program (see the program profiles later in this manual). - Page 13 Program and Operating Instructions Heart Rate Control Instructions (835HR only) HEART RATE PROGRAM MODE The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate of 105 beats per minute and your heart rate is only 95 beats per minute (you must be wearing Heart Rate Transmitter), the incline will automatically increase to intensify the work load, and increase you heart rate to the 105 beats per minute you programmed.
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Page 14: Program Descriptions And Profiles
Program Profiles The FAT BURN program is designed to vary treadmill elevation while maintaining a constant walking speed. Set the desired maximum speed and incline, and the treadmill will automatically change the incline to the set amount, alternating in segments 2-3, 5-6, and 8-9. The WARM UP program is designed to gradually increase treadmill speed and incline (warm up) in the first segment to the set maximum speed and... -
Page 15: Belt Adjustments And Tension
Belt Adjustment and Tension WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts left or right or if the belt slips while walking: WALKING BELT HAS SHIFTING TO THE LEFT (Diagram 1) First, unplug the power cord from the surge protector. -
Page 16: Maintenance Instructions
Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Alliance Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. -
Page 17: Troubleshooting Guide
Troubleshooting Guide Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements”) 3) Check the circuit breaker located on the front of the treadmill. - Page 18 Parts List - Alliance 815 and 835HR KEY # PART # DESCRIPTION UP 3K ASSB UPRIGHT ASSEMBLY 20-0001 DECK ASSEMBLY 20-0003 ELEVATION ASSEMBLY SES EXT S.E.S. EXTENSION TUBE 19-0010 UPRIGHT PIVOT BRACKET 19-0013 SAFETY LATCH 19-0014 MOTOR MOUNTING BRACKET 19-0015...
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Page 19: Exploded View
Exploded View... - Page 20 Exploded View...
- Page 21 Alliance 815 and 835HR Treadmills manfactured by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States, Canada, and Mexico to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the ALLIANCE brand name.
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