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Matrix COACH BY COLOR Manual

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COACH
BY COLOR®
COMPUTER
PART NO:320-00-00009-01
MATRIX Fitness Systems Corp.
1610 Landmark Drive
Cottage Grove, WI 53527
Toll-free: 866.693.4863
Local: 608.839.8686
www.matrixfitness.com
CAUTION!
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START
USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE.
IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
ADDITIONAL LANGUAGES AVAILABLE FOR DOWNLOAD AT WWW.INDOORCYCLING.COM
Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com
MANUFACTURED BY:
Indoorcycling Group GmbH
Happurger Str. 86
90482 NUERNBERG | Germany
info@indoorcycling.com
www.indoorcycling.com
Phone: +49(0)911 / 54 44 50

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Summary of Contents for Matrix COACH BY COLOR

  • Page 1 USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE. IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS. ADDITIONAL LANGUAGES AVAILABLE FOR DOWNLOAD AT WWW.INDOORCYCLING.COM Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 2: Table Of Contents

    TRAINING MODES P.19 QUICK-START MODE P.21 STANDARD MODE P.22 ADVANCED MODE P.25 PAUSE MODE P.31 FTW (POWER) TEST P.32 MAXIMUM DISPLAY RANGES P.34 P.37 Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING! To reduce the risk of serious injury due to improper use, carefully read and adhere to the safety precautions and information before using the device. Please also take note of the precautions in the Indoor Cycle Manual, with which this computer is to be used. 1.

  • Page 4: Assembly

    Make sure that the computer is fully inserted in the bracket. Feed the Allen bolt included with delivery through the holder for the handlebar clamp and fasten the bolt “hand tight“. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 5: Definition, Terms And Abbreviations

    DEFINITION TERMS & ABBREVIATIONS Power-orientated (WattRate®) or heart rate oriented training COACH BY COLOR® (CBC) guidance based on individual user settings by training zones depicted in color. WATT Unit of power which is calculated based on the time during which the work is done.
  • Page 6 Please note that as long as the battery status display is active, the console may be switched off suddenly even while a key is being pressed. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 7: Turning The Computer On And Off

    Each time a button is pressed, the switch off time is reset to the time interval entered here. COACH BY COLOR® TRAINING CONCEPT The 5 color zones used by ICG (white, blue, green, yellow, red) can be used based on the power (watts) of every user of the bike.

  • Page 8: Coach By Color® Training Zones

    10 - 60 minutes 71 – 90% Moderate Anaerobic 106–150% 1 - 10 minutes 91 – 100% Hard Capacity Neuromuscular Power >150% 5-10 seconds >100% Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 9: Medical Disclaimer

    MEDICAL DISCLAIMER CAUTION The division of the training zones for power or heart rate oriented training is based on an average person’s performance. The zones may sometimes vary dramatically depending on the nature of the training, the state of your health (e.g. whether you are taking any medications) and your physical capabilities.

  • Page 10: Key Functions

    Press and hold Press User Open user menu Confirm Start pause mode Press User & Confirm Press simultaneously for 3 seconds Open settings menu Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 11: Settings

    SETTINGS To access the settings for the computer, a special key combination must be confirmed. This protects the settings menu from unauthorised access. DOWN ARROW UP ARROW USER CONFIRM 5-COLOR FRONT LED LIGHTING 5-COLOR SCREEN BACKGROUND LIGHTING TO OPEN THE SETTINGS MENU, PRESS THE USER KEY AND THE CONFIRM KEY AT THE SAME TIME FOR A MINIMUM OF 3 SECONDS.

  • Page 12: Settings - General

    5 zones. The 5-zone color training has been established as an international standard and is used by numerous manufacturers and providers of training guidance systems. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 13: Settings - Brake Calibration

    SETTINGS – BRAKE CALIBRATION It is necessary to calibrate if: • The level display of the resistance does not reach 0% or 100% at the end positions. • An exclamation mark (!) is shown instead of the level as a % on the display. SELECTING BRAKE TURN THE RESISTANCE TURN THE RESISTANCE...

  • Page 14: Settings - Offset

    STOP PEDALING PERFORMING OFFSET SUCCESSFUL INSTRUCTION CALCULATION If the Offset measurement fails and a red screen is displayed, please follow the instructions in this manual. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 15: Settings - Firmware

    SETTINGS – OFFSET IF WATT IS DISPLAYING AN EXCLAMATION MARK (!) IF YOU RECEIVE THIS ERROR MESSAGE, PLEASE THEN CARRY OUT THE OFFSET MEASUREMENT REFER TO OUR TECHNICAL SERVICE ERROR CODES SETTINGS SETTINGS – K FACTOR – FIRMWARE The K-Factor doesn‘t have any relevant Firmware updates can be downloaded at significance for everyday use.

  • Page 16: Settings - User Default

    Respective adjustments can also be made to these values in the user menu. The values highlighted or specified in the diagrams above represent the basic default factory settings. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 17: Settings - System Check / Exit Settings

    SETTINGS - SYSTEM CHECK The System Check serves as a means of diagnosing errors for the Technical Service Team. If errors should occur in the electronics, it is recommended to carry out the System Check. If error messages (error codes) are shown on the display, these can be reset by pressing down the confirm button for 2 seconds.

  • Page 18: Functions

    PLEASE NOTE If you have selected the “OFF“ option under Settings > FRONT LED, Coach By Color® is only displayed with the background lighting. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 19: Training Modes

    To display the heart rate, a chest belt must be linked or connected in advanced training mode (Optional 1). • The Coach By Color® computer has an integrated POLAR® chip which can receive analogue signals in the 5,5 kHz range. •...
  • Page 20 TRAINING MODES Here is an overview of the screen displays, with a chest harness connected in Advanced Mode. QUICK-START STANDARD ADVANCED WATTS ADVANCED HR Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 21: Quick-Start Mode

    QUICK-START MODE The Quick Start mode doesn‘t require you to enter any user settings. SCREEN 1 Denotes screen 1 in Quick Start mode Current cadence LEVEL Resistance in % (0-100%) WATT Current output power in WATTS KCAL Calorie consumption (measured by output power in watts) MILES Distance covered Current speed (The speed is calculated based on cycling over flat...

  • Page 22: Standard Mode

    The calculated FTW values are intended as a guide for users aged between 20 and 60. In order to receive precise values for younger and older users, please perform the FTW (power) test. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 23 STANDARD MODE SCREEN W1 Denotes screen 1 in watt-based mode FTW% <55 Zone range of the current training zone Current cadence LEVEL Resistance in % (0-100%) WATT Current output power in WATTS FTW% WATT WATTS as a percentage based on the FTW value KCAL Calorie consumption (measured by output power in watts)
  • Page 24 The wattage per kg of body weight provides information on the performance capability of the user. The higher the value, the more powerful the user. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 25: Advanced Mode

    HR) can be precisely entered, provided they can be ascertained using the FTW threshold test or other test procedures. It is also possible to carry out the Coach By Color® training guidance based on wattage or heart rate.
  • Page 26 VARIANT: IF THE CHEST HARNESS IS NOT CONNECTED MODE AND THE COLOR MEDICAL DISCLAIMER TO THE COMPUTER, THE CBC TRAINING GUIDANCE DISPLAY (ON/OFF) CAN ONLY RUN BASED ON WATTAGE Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 27 ADVANCED MODE SCREEN W1 Denotes screen 1 in watt-based mode FTW% <55 Zone range of the current training zone Current cadence LEVEL Resistance in % (0-100%) WATT Current output power in WATTS FTW % WATTS as a percentage based on the FTW value Current heart rate KCAL Calorie consumption...
  • Page 28 Average heart rate achieved RPM MAX Maximum cadence reached RPM AVG Average cadence achieved MPH MAX Maximum speed reached MPH AVG Average speed achieved Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 29 ADVANCED MODE SCREEN W3 Denotes screen 3 in watt-based mode FTW% <55 Zone range of the current training zone 106-150+% RED Absolute time spent and percentage of the time in which you were training in the red zone 91-105% YELLOW Absolute time spent and percentage of the time in which you were training in the yellow zone 76-90% GREEN...
  • Page 30 The wattage per kg of body weight provides information on the performance capability of the user. The higher the value, the more powerful the user. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 31: Pause Mode

    PAUSE MODE To enter Pause Mode, press the enter button when you are on one of the main screens (W1-W3 or H1-H3). This now has various functions: RESUME SUMMARY NEW WORKOUT BY PRESSING CONFIRM, THE THE CURRENT WORKOUT IS BEGINS A NEW WORKOUT AND CURRENT WORKOUT WILL BE ENDED.

  • Page 32: Ftw (Power) Test

    Over-exertion must under no circumstances take place. • Please also take note of the Medical Disclaimer. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 33 FTW (POWER) TEST SELECT FTW TEST IN THE INFORMATION SCREEN INFORMATION SCREEN CONNECT USER MENU INFORMING THE USER INFORMING THE THE CHEST BELT ON WHAT THEY ARE USER ON THE TARGET ABOUT TO UNDERTAKE VALUES AND THE COLOR FEEDBACK ACKNOWLEDGE THE RED SCREEN INDICATES GREEN SCREEN IT THE TEST WAS ENDED...
  • Page 34 (pounds) Weight Workouts per week 0 – 10 Hours FTW Index (3) 0 – 2500 Watts HR max (4) 30 – 250 Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 35: Declaration Of Conformity

    MAXIMUM DISPLAY RANGES ABOUT (1): From a cadence of 150 RPM, the value begins to flash. This is intended to indicate that you are exceeding the exercise range for which the bike was designed. From a cadence of 230, the RPM display is deactivated.

  • Page 36: Disposal Electric Waste

    BUSINESS CUSTOMERS If you would like to dispose of this product, please get in touch with our service. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 37: Faq

    COACH BY COLOR® ISN‘T WORKING In this case, user settings may have not been input. Coach By Color® requires you to enter your user settings, as this is used to calculate the FTW index value. Only by entering the user settings is it possible to define training zones.
  • Page 38 If such an error occurs, this is displayed in the SETUP > SYSTEM CHECK menu. In this case, contact servicing and provide them with the displayed error codes. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 39 IN DISPLAY 1, AN “E“ IS ALWAYS SHOWN IN THE LEVEL DISPLAY. In this case, the computer isn‘t receiving any data from the brake sensor. Contact servicing if this is the case. IN DISPLAY 1, AN “E“ IS ALWAYS SHOWN IN THE WATT DISPLAY. In this case, the computer isn‘t receiving any data from the power sensor.
  • Page 40 Please go to the SETUP > SYSTEM CHECK menu and note down the displayed error codes (ERROR #). Then contact servicing and provide them with the displayed error codes (ERROR #). Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 42 Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 44 SET UP, USE OR MAINTENANCE MAY VOID THE WARRANTY. EMAIL: INFO@INDOORCYCLING.COM WEBSITE: WWW.INDOORCYCLING.COM © 2014 Indoorcycling Group Manufactured by: Indoorcycling Group® GmbH Happurger Str. 86 90482 Nuremberg Germany Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 45 Happurger Str. 86 90482 NUERNBERG | Germany COACH info@indoorcycling.com www.indoorcycling.com Teléfono: +49(0)911 / 54 44 50 BY COLOR® COMPUTER PART NO:320-00-00009-01 MATRIX Fitness Systems Corp. 1610 Landmark Drive Cottage Grove, WI 53527 Toll-free: 866.693.4863 Local: 608.839.8686 www.matrixfitness.com ¡NOTA IMPORTANTE! FAVOR, DETENIDAMENTE...
  • Page 46 MODO INICIO RÁPIDO P.21 MODO ESTÁNDAR P.22 MODO AVANZADO P.25 MODO PAUSA P.31 TEST DE POTENCIA (FTW) P.32 RANGOS MÁXIMOS EN PANTALLA P.34 PREGUNTAS FRECUENTES P.37 Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 47: Advertencias Importantes

    ADVERTENCIAS IMPORTANTES ¡ADVERTENCIA! Para poder reducir el riesgo de lesiones graves debido a un uso inapropiado, por favor lea y siga atentamente la siguiente información y advertencias importantes de seguridad antes de utilizar el dispositivo. Por favor tenga en cuenta las precauciones contenidas en el manual de la bici indoor en la cual se va a utilizar la computadora.

  • Page 48: Montaje

    Asegúrese de que la computadora está totalmente insertada en su soporte. Alinee el tornillo Allen suministrado en el embalaje a través de la abrazadera del manillar y apriételo a mano. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 49: Definición, Términosy Abreviaciones

    DEFINICIÓN, TÉRMINOS Y ABREVIACIONES COACH BY COLOR® (CBC) Guía de entrenamiento de potencia (WattRate®) o de frecuencia cardíaca (FC), basada en la configuracíon individual de cada ususario y representada en zonas de entrenamiento por colores. Unidad de potencia calculada en base a la duración del ejercicio WATT El cálculo se extrae de la siguiente fórmula:...
  • Page 50 Por favor, tenga en cuenta que mientras se muestre el símbolo de la batería en pantalla, la computadora podría apagarse incluso si se está pulsando una tecla. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 51: Encendido Y Apagado De La Computadora

    • Cada vez que se presione un botón, el tiempo de apagado se restablecerá. CONCEPTO DE ENTRENAMIENTO COACH BY COLOR® Las 5 zonas de colores usadas por ICG (blanco, azul, verde, amarillo, rojo), pueden ser usadas en base a la potencia en vatios de cada usuario de la bici. Las zonas de entrenamiento están basadas con la potencia actual en relación al valor individual FTW (Functional Threshold WattRate®) Se...

  • Page 52: Zonas De Entreno Coach By Color

    10 - 60 minutos 71 – 90% Intenso Capacidad 106–150% 1 - 10 minutos 91 – 100% Máximo aeróbica Tonifica el sistema neuromuscular >150% 5-10 segundos >100% Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 53: Descargo De Responsabilidad Médica

    DESCARGO DE RESPONSABILIDAD MÉDICA PRECAUCIÓN La división de las zonas de entrenamiento para un entrenamiento orientado de la potencia y ritmo cardíaco, está basado en el rendimiento medio de una persona. A veces, las zonas pueden variar dramáticamente dependiendo de la naturaleza del entrenamiento, el estado de su salud (p.

  • Page 54: Funciones Clave

    Sin función Presionar Abrir menu usuario Usuario Comenzar modo pausa Presionar Confirmar Usuario y Confirmar Presione a la vez durante 3 segundos Abrir menu ajustes Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 55: Ajustes

    AJUSTES Para acceder a los ajustes de la computadora, se ha de confirmar una combinación especial de botones. Esto protege los ajustes del menu contra un acceso no autorizado. FLECHA ABAJO FLECHA ARRIBA USUARIO CONFIRMAR LED FRONTAL 5 COLORES ILUMINACIÓN DEL FONDO DE LA PANTALLA CON 5 COLORES PARA ACCEDER AL MENU DE AJUSTES, PRESIONE SIMULTANEAMENTE EL BOTÓN USUARIO Y EL BOTÓN...

  • Page 56: Ajustes - General

    5 zonas. Las 5 zonas de entrenamiento por color, fueron establecidas como un estándar a nivel internacional y es usado por numerosos fabricantes y proveedores de sistemas de entrenamientos guiados. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 57: Ajustes - Calibración Del Freno

    AJUSTES - CALIBRACIÓN DE FRENO Es necesario calibrar el freno si: • El nivel de resistencia mostrado no llega a 0% o 100% en las posiciones finales. • Se muestra un símbolo de exclamación (!) en lugar de un valor level % en la pantalla. SELCCIÓN CALIBRACIÓN GIRE EL DIAL DE GIRE EL DIAL DE...

  • Page 58: Ajustes - Offset

    OFFSET SATISFACTORIO PEDALEAR Si la medición del Offset falla y se muestra una pantalla roja, por favor siga las instrucciones descritas en este manual. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 59: Ajustes - Firmware

    AJUSTES - OFFSET SI LOS VATIOS MUESTRAN UN SIGNO DE POR FAVOR, REFIÉRASE A LOS CÓDIGOS DE ERROR EXCLAMACIÓN (!), LLEVE A CABO LA MEDIDIÓN DEL DE NUESTRO SERVICIO TÉCNICO SI VISUALIZA ESTE OFFSET. MENSAJE DE ERROR. AJUSTES AJUSTES - FACTOR K - FIRMWARE El factor K carece de un significado relevante La actualización del Firmware, puede ser...

  • Page 60: Ajustes - Preferencias

    Los valores resaltados o especificados en los diagramas anteriores, representan los ajustes básicos de fábrica. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 61: Ajustes - System Check / Ajustes-Salir

    AJUSTES - SYSTEM CHECK La comprobación del sistema (system check) sirve como un medio de diagnóstico de errores para el Equipo de Servicio Técnico. Si se producen errores en el sistema electrónico, se recomienda llevar a cabo la comprobación del sistema. Si se muestran mensajes de error (códigos de error) en la pantalla, éstos se pueden restaurar presionando el botón confirmar durante 2 segundos.

  • Page 62: Funciones

    Si ha seleccionado la opción “APAGADO“ en los ajustes > LED FRONTAL , Coach By Color® sólo se mostrará con la iluminación del fondo de pantalla. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 63: Modos De Entreno

    Para poder mostrar la Frecuencia Cardíaca (HR), es necesario vincular o conectar un sensor de pecho en el modo de entrenamiento avanzado. (Opcional 1). • La computadora Coach By Color® tiene un chip POLAR® integrado, el cual puede recibir señales analógicas con un rango de 5,5 kHz. •...
  • Page 64 He aquí una vista general de las pantallas mostradas con el sensor de pecho conectado en el modo avanzado. INICIO RÁPIDO ESTÁNDAR AVANZADO WATTS AVANZADO HR Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 65: Modo Inicio Rápido

    MODO INICIO RÁPIDO El modo inicio rápido no necesita que introduzca ningún ajuste de usuario. PANTALLA 1 Indicado en la pantalla 1 en el modo inicio rápido. Cadencia de pedaleo actual. LEVEL Resistencia de freno en % (0-100%) WATT Resultado de la potencia actual en vatios. KCAL Consumo de calorías (medido por el resultado de potencia en vatios).

  • Page 66: Modo Estándar

    20 y 60 años. Con el fin de obtener valores precisos para los usuarios más jóvenes y de mayor edad, lleve a cabo el test de potencia FTW. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 67 MODO ESTÁNDAR PANTALLA W1 Indicado en la pantalla 1 basado en el modo vatios. FTW% <55 Rango de la zona de entrenamiento actual. Cadencia de pedaleo actual LEVEL Resistencia de freno en % (0-100%) WATT Resultado de la potencia actual en vatios. FTW% WATT Valor de vatios como porcentaje basado en el valor FTW.
  • Page 68 El valor de vatios (Wattage) por Kg de peso corporal, proporciona información sobre la capacidad de rendimiento del usuario. Cuanto más alto sea el valor, mejor entrenado estará el usuario. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 69: Modo Avanzado

    (FTW y FC máxima), pueden ser introducidos con precisión previa realización del test de potencia FTW u otros procedimientos para realizar el test de potencia. También es posible llevar a cabo el entrenamiento guiado Coach By Color ® basado en el valor en vatios o Frecuencia Cardíaca.
  • Page 70 DE RESPONSABILIDAD ESTA CONECTADO A LA COMPUTADORA, EL PANTALLA EN COLOR MÉDICA ENTRENAMIENTO GUIADO CBC SÓLO PODRÁ EJECUTARSE BASADO EN EL VALOR DE VATIOS. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 71 MODO AVANZADO PANTALLA W1 Indicado en la pantalla 1 basado en el modo vatios. FTW% <55 Rango de la zona de entrenamiento actual. Cadencia de pedaleo actual. LEVEL Resistencia de freno en % (0-100%). WATT Resultado de potencia actual en vatios. FTW % Valor de vatios como porcentaje basado en el valor FTW.
  • Page 72 RPM MAX Máxima cadencia de pedaleo alcanzada. RPM AVG Media de cadencia de pedaleo alcanzada. KM/H MAX Máxima velocidad alcanzada. KM/H AVG Velocidad media alcanzada. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 73 MODO AVANZADO PANTALLA W3 Indicado en la pantalla 2 basado en el modo vatios. FTW% <55 Rango de la zona del entrenamiento actual. 106-150+% ROJO Tiempo absoluto usado y porcentaje del tiempo en el que estuvo entrenando en la zona roja. 91-105% AMARILLO Tiempo absoluto usado y porcentaje del tiempo en el que estuvo entrenando en la zona amarilla.
  • Page 74 El valor de vatios (Wattage) por Kg de peso corporal, proporciona información sobre la capacidad de rendimiento del usuario. Cuanto más alto sea el valor, mejor entrenado estará el usuario. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 75: Modo Pausa

    MODO PAUSA Para acceder al modo pausa, presione el botón confirmar cuando esté en una de las principales pantallas (W1-W3 o H1-H3). Se detallan las siguientes funciones: CONTINUAR RESUMEN NUEVO ENTRENAMIENTO PULSANDO CONFIRMAR, EL ENTRENAMIENTO ACTUAL HA COMIENCE UN NUEVO SE REANUDARÁ...

  • Page 76: Test De Potencia Ftw

    No se deberá de excederse en el ejercicio bajo ninguna circunstancia. • Por favor, recuerde el descargo de responsabilidad médica. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 77 TEST DE POTENCIA FTW SELECCIONAR PRUEBA PANTALLA DE PANTALLA DE CONECTAR FTW EN EL MENU DE INFORMACIÓN SOBRE INFORMACIÓN SOBRE LA BANDA SENSOR DE AJUSTES. COMO PROCEDERÁ LA LOS VALORES DE LOS PECHO. PRUEBA A REALIZAR. OBJETIVOS Y COLORES. ACEPTAR DESCARGO LA PANTALLA ROJA LA PANTALLA VERDE SI LA PRUEBA FUE...

  • Page 78: Rangos Máximos En Pantalla

    Kg or Libras Peso Entrenamientos por semana 0 – 10 Horas Índice FTW (3) 0 – 2500 Vatios HR Max (4) 30 – 250 Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 79 RANGOS MÁXIMOS EN PANTALLA SOBRE (1): A partir de una cadencia de 150 RPM, el valor comienza a parpadear. Con esto se quiere indicar que está excediendo el rango de ejercicio para el que fue diseñada la bici. A partir de una cadencia de pedaleo de 230 RPM, la información de RPM queda desactivada.
  • Page 80 CLIENTES DE EMPRESAS Si desea desechar este producto, por favor póngase en contacto con nuestro servicio. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...

  • Page 81: Preguntas Frecuentes

    Puede encontrar más información en este manual. COACH BY COLOR® NO FUNCIONA En este caso, la configuración del usuario no ha podido ser introducida . Coach By Color ® necesita que la configuración del usuario sea introducida, ya que ésta, se utiliza para calcular el índice del valor FTW.
  • Page 82 Si se produce un error de este tipo, se mostrará en AJUSTES > menu SYSTEM CHECK. En este caso, póngase en contacto con el servicio técnico y facilite el código de error mostrado. Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 83 PREGUNTAS FRECUENTES EN LA PANTALLA 1, EN EL CAMPO LEVEL, SE MUESTRA SIEMPRE UNA “E“. En este caso, la computadora no recibe ningúna información del sensor de freno. Contacte con el servicio técnico si este es el caso. EN LA PANTALLA 1, EN EL CAMPO WATT, SE MUESTRA SIEMPRE UNA “E“. En este caso, la computadora no recibe ninguna información del módulo de potencia.
  • Page 84 Por favor acceda a AJUSTES > menu SYSTEM CHECK y apunte el código de error mostrado (ERROR #). Posteriormente contacte con el servicio técnico y faciliteles el código de error mostrado (ERROR #). Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 86 Version 1.1 Coach By Color Computer | Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling. com...
  • Page 88 ¡PRECAUCIÓN! LEA TODAS LAS ADVERTENCIAS E INSTRUCCIONES INCLUIDAS EN ESTE MANUAL ANTES DE COMENZAR A UTILIZAR ESTE PRODUCTO. POR FAVOR, GUARDE ESTE MANUAL EN LUGAR SEGURO PARA POSIBLES CONSULTAS FUTURAS. EL MONTAJE, AJUSTE, USO O MANTENIMIENTO INCORRECTO PUEDEN DERIVAR EN LA CANCELACIÓN DE LA GARANTÍA. EMAIL: INFO@INDOORCYCLING.COM PÁGINA WEB: WWW.INDOORCYCLING.COM ©...

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