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YOSUDA YSD-T200 Installation Manual

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YOSUDA Treadmill YSD-T200
INSTALLATION GUIDE & USER MANUAL
Please read this manual before assembling and using. Retain owner's
!
manual for using instructions. Your satisfaction is very important to us,
PLEASE CONTACT US: AvaBestcustomerservice@outlook.com

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Summary of Contents for YOSUDA YSD-T200

  • Page 1 YOSUDA Treadmill YSD-T200 INSTALLATION GUIDE & USER MANUAL Please read this manual before assembling and using. Retain owner’s manual for using instructions. Your satisfaction is very important to us, PLEASE CONTACT US: AvaBestcustomerservice@outlook.com...
  • Page 2 Important Safety Instructions  Assembly Instructions  Folding Instructions  Moving Instructions  Technical Parameters  Grounding Instruction  Operating Instructions  Introductory Guide  Safe Exercise Measures  Warm-Up  Maintenance Guide  Running Belt Adjustment ...
  • Page 3 (Note: The scenario simulation function in the FITSHOW ,KINOMAP& ZWIFT APP is free for a limited time. The final right of interpretation belongs to the official FITSHOW , KINOMAP& ZWIFT APP. ) The Bluetooth model of our treadmill is: YSD-T200 FITSHOW 1. Scan this QR code and download app.
  • Page 4 Kinomap Search "KINOMAP" in the mobile app store to download app and register the personal information. Note: The treadmill can connect to FTMS and XG FITNESS. Our Bluetooth and treadmill equipment must be turned on to connect. There are two ways to connect to the treadmill via Bluetooth. If one XG FITNESS FTMS cannot be connected, please change to...
  • Page 5 Finally, the connection is successful, and the user interface display is as follows.
  • Page 6 Zwift 【1】Search "ZWIFT" in the mobile app store to download app and register the personal information. 【2】Choose to pair running equipment; 【3】After the pairing is successful, click OK to start exercising; 【4】The treadmill needs to press the start button on the device to start exercising.

  • Page 7: Points To Note

    Warning Before carrying out any exercise program, it is recommended that you ： first consult a professional doctor, especially if you are over 35 years old or have had health problems, and we are not responsible for any resulting injuries. 1.Only after the treadmill is completely installed and the motor protective cover is covered, the power can be turned on.
  • Page 8 handrails with your hands, and then release the horizontal handrails until you feel comfortable. 10. The treadmill for indoor equipment, please do not use it outdoors. Place clean and smooth, pay attention to moisture-proof, and note that the treadmill is special equipment, please do not modify moved to other uses. 11.
  • Page 9 determined according to the purpose of the exercise. Jogging for more than half an hour will consume fat, and more than 1 hour will consume protein. Therefore, if the purpose is to lose weight, the exercise time should be both It should not be too short or too long, 40 minutes is appropriate, otherwise, it is easy to be physically exhausted and cause sports injuries) 17.
  • Page 10 should not use it.--------------Accident or injury may occur. Avoid contact with water! 8. DO NOT pour water or drinks on the main body or operating parts. ———May cause electric shock and fire. 9. People who do not usually exercise should not suddenly do exciting exercises. 10.

  • Page 11: Machine Configuration

    Machine configuration: Parts list: Name Specifications Treadmill Phone Holder Plate Oil bottle Power Cable Cross Spanner S=13、14、15/Q235 5# Hexagonal Spanner Remote Control Safety Key...
  • Page 12 Step 1 : Open the packing box, remove the machine and relevant accessories. Step 2: Remove the T-wrench from beside the treadmill rollers . Note: If the T-wrench is difficult to remove, lift the treadmill slightly to make it easier to remove.
  • Page 13 Step 3: Hold up the handrail post upright until no further forward movement is possible. Step 4: Tighten the screws on both sides of the armrest bracket with T-wrench.
  • Page 14 Step 5: Insert the Phone Holder Plate into the card slot, please confirm the correct insertion before placing the mobile phone to avoid falling. Step 6: Put the safety key into the magnet in the middle of the handrail post, and the treadmill can only run normally when it is powered on, otherwise, it cannot be turned on normally.
  • Page 15 Step 7: In order to ensure that the received product does not affect the use, it is recommended that you check the adjustment feet of the treadmill and tighten them with a cross wrench when you receive the package.
  • Page 16 Step 1: Since the Phone Holder is fixed and cannot be rotated in position, when folding the treadmill, take out the phone holder plate first. Step 2: Continue to use the T-wrench to loosen the knobs on both sides of the armrest column.
  • Page 17 Step 3: Remove the safety key and lower the handrail post. (If the safety key is lost, the treadmill cannot be used, please keep the safety key properly) Step 4: The fold was successful. The storage space of the treadmill is small, we can store it against the wall, under the sofa, or under the bed.
  • Page 18 The transport wheels are at the bottom of the front of the treadmill, easy to move, please make sure the power is turned off before moving.

  • Page 19: Technical Parameters

    Technical Parameters Package Dimensions 52.36 * 27.55 * 42.91 Inches Folded Dimensions 55.7*27.55*4.92 Inches Running Table Dimensions 42.52*16.53 Inches Treadmill Weight 59.5LBS Lift slope LED patch lamp Motor cover display Speed Time Distance Calories Using power 110V Maximum power 746W Input Current Speed range Walking Mode:0.6-3.7MPH，Running Mode:0.6-7.5MPH...
  • Page 20 This product must be grounded! In case of abnormality or failure of the product, grounding can greatly reduce the risk of electric shock. The original plug of this product is fitted with a grounding conductor. For safety reasons, the plug must be inserted into the corresponding grounded power socket. DANGER - Failure to follow instructions may result in electric leakage.

  • Page 21: Led Display

    LED Display: 1.The LED display displays time, distance, speed and calorie value in turn, and switches the parameter every 5 seconds. The time display supports a maximum display of 99 minutes and 59 seconds. If it exceeds 99 minutes and 59 seconds, the machine will slow down and stop, and enter standby mode.

  • Page 22: Remote Control Button Description

    Remote Control Button Description: If the remote control does not respond or you have replaced the remote control, it needs to be paired again; Pairing method:After power on, press and hold the start/stop button on the remote control within 5 seconds to pair, after the pairing is completed, try to press the start button, the display responds to prove the pairing is successful.

  • Page 23: Power Saving Mode

    Range of Various Values: Set Initial Setting Parameters Initial Setting Range Display Range Value Time(minutes: 0：00—99:59 － － seconds) 0.6-3.7MPH（walking） 0.6-3.7MPH（walking） Speed (MPH) 0.6-7.5MPH（running） 0.6-7.5MPH（running） Distance(Mile) 0.00--99.99 － － Calorie(kcal) 0.0--9999 － － Power Saving Mode: The system has a power-saving function. If there is no key command input within 10 minutes in the standby state, the system will enter the power saving mode and automatically turn off the display.
  • Page 24 in properly, remove the column and check each section of the connection between the electronic meter and the driver to ensure that each wire core is fully plugged in, or the communication power cord is defective (damaged or broken) ), the wire needs to be reconnected or replaced.
  • Page 25 A. The possible reason is that the current is too large due to exceeding the rated load, and the system is self-protected, just restart it; B. A certain part of the treadmill is stuck, causing the motor to fail to turn, the load is too heavy, and the current is too large.
  • Page 26 Prepare: If you are over 35 years old or have health problems and this is your first fitness exercise, please make sure you consult a doctor or professional before using it. Before using the treadmill, please stand next to it to familiarize yourself with how to control it - such as start, stop and speed adjustment, etc., and only after you are familiar with it can you use it.
  • Page 27 keep exercising at a certain speed for 45 minutes. To intensify your workout, you can maintain this workout speed during the hour-long TV show, make the speed increase by 0.3 km/h during each commercial interruption, and then return to the previous speed exercise during the next show so that calories are fully burned during both the commercial breaks and the subsequent increase in heart rate.
  • Page 28 Before exercising, consult with a professional. He or she will be able to help you recommend exercise frequency, intensity, and duration that is appropriate for your age and physical condition. If you feel chest tightness or pain, irregular heartbeat, shortness of breath, dizziness or other discomfort while exercising, stop immediately! Consult a professional before continuing to exercise.
  • Page 29 Before exercising, it is best to do stretching exercises first. Warm muscles are easier to stretch, so warm up for 5-10 minutes first. Then stop and do the stretch as follows—5 times, 10 seconds or more for each leg, and repeat at the end of the workout 1.Stretch down :The knees are slightly curved, the body slowly bends forward, let the back...
  • Page 30 Warning: Always unplug the treadmill from the power supply before servicing the product. Cleaning: thorough cleaning will extend the life of the treadmill. Remove dust regularly to keep the parts clean. Be sure to clean the exposed part of the treadmill belt on both sides, which will reduce the accumulation of impurities under the treadmill belt.

  • Page 31: Running Belt Alignment

    1.In order to better maintain your treadmill and extend the life of the machine, we recommend that you turn off the power after 2 hours of continuous use and let the machine rest for 10 minutes before use.。 2.If the running belt is too loose, there will be slippage in the running phenomenon; if too tight, too tight may reduce the motor performance and make the roller and running belt wear intensify.
  • Page 32 FCC Warning This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any inte rference received, including interference that may cause undesired operation. Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.

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