Lumo Lift Getting Start Manual

Helpful Guidelines To Get You Started With Lumo Lift
Thank you for your purchase of Lumo Lift.
Kindly note that the Lumo Lift is a product that requires some initial level of learning and familiarity for
e ective results, and we recommend that you read the instructions below to have the product work
e ectively for your specific posture and lifestyle. The product includes a quick start card inside the pack-
aging, but does not include a traditional printed manual, because printed manuals for new technology and
applications become dated very quickly as new features are introduced in software. Therefore, prior to
operating your Lumo Lift for the first time, you are kindly directed to refer to Lumo Bodytech's website at
www.lumobodytech.com/start to get all the information you will need to correctly operate the device.
Please watch the videos at the bottom of that page for best practices with your new Lumo Lift.
Please use Lumo Lift only after visiting www.lumobodytech.com/start and downloading and installing
the free, mandatory iOS/Android app required to activate the Lumo Lift.
You will also want to follow the 4 C's below - these are critical for getting better accuracy with your Lift.
COLLARBONE
1st C - - please wear the Lumo Lift next to your collarbone, about an half-an-inch to an inch
below it, mid-way between tip of shoulder and your neck. For exceptions to that rule, please see the 2nd
C.
2nd C - CLOTHING - please wear the Lumo Lift only with snug-fitting clothes. Loose clothes cause inaccu-
rate readings because the Lift ends up tracking the garment you wear instead of tracking your body. If you
are a woman who tends to wear loose-fitting clothes you have the option of wearing the Lift on your bra
strap with the bra strap clasp (and you can even stack an extra square clasp on top of the bra strap clasp
to increase the hold, because bra straps are all made in different widths and thicknesses). But if you can't
use the bra strap clasp, and use the square clasp (only one is needed, black or silver, though you can stack
for increased hold) we would suggest raising the placement of the Lift to be perched on top of the collar-
bone or just above it - to the point where it's sitting in a place on the garment that has less slack, and so
better follows your body. Technically, as long as you follow the 3rd C (below) very closely and align often
to whichever position you place it in, you can wear the Lift high (where you can reach with your hand to
double click it) on the back of your shoulder - you can try that sometime if the issue you're trying to solve
for is a combination of wearing loose clothing and slouching forward.
Here's a link to a blog post titled "How to wear the Lumo Lift"
www.lumobodytech.com/how-to-wear-lumo-lift/
3rd C - CALIBRATION - or alignment - the main reason for inaccurate buzzing or lack of accurate buzzing
is lack of alignment. You MUST align your Lumo Lift several times a day. When? Basically, every time you
enter into a posture you suspect you will be in for a while - examples: putting on a fresh set of clothes in
the morning? Please get into good posture (please see the "What is good posture?" blog post here -
www.lumobodytech.com/how-to-get-into-good-posture/) and double click the Lift against your body to
align (at the speed and strength you would double-click a computer mouse). First time in your office chair
in the morning? Please sit in good posture and double-click against your body to align. Going to sit in a
meeting room for 2 hours? Please sit straight - and double-click to align. If you have complied with all of
the above and still don't get buzzed - it's time for the 4th C.