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VAPOR RO ROWER
OWNER'S MANUAL AND ASSEMBLY GUIDE

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Summary of Contents for True Fitness VAPOR RO

  • Page 1 VAPOR RO ROWER OWNER’S MANUAL AND ASSEMBLY GUIDE...
  • Page 2: Important-Please Read

    Interested in owning more TRUE products? Please contact us with any product inquires so that we may direct you to the appropriate sales representative to help answer your questions. • Phone | 800.426.6570 • Email | sales@truefitness.com • Hours | Monday - Friday 8:30am - 5:00pm (CST) © 2025 TRUE Fitness All Rights Reserved.
  • Page 3: Reporting Freight Claims Or Parts Damage

    Once you have called the carrier you will need to gather the serial number, model number, description of damage, and photos of damage. Contact TRUE product support (service@truefitness.com | 800.883.8783) or TRUE sales support (sales@truefitness.com | 800.426.6570) Monday-Friday during normal business hours. © 2025 TRUE Fitness All Rights Reserved.
  • Page 4: Table Of Contents

    PROPER USE...................9 ASSEMBLY INSTRUCTIONS PREASSEMBLY CHECKLIST............10 ASSEMBLY STEPS.................13 PRODUCT FEATURES BASE OVERVIEW................22 CONSOLE FEATURES..............23 KEYPAD BUTTONS................26 SOFTWARE MANAGEMENT............27 CARE AND MAINTENANCE INSPECTION................29 CLEANING THE EQUIPMENT............29 LEVELING THE MACHINE..............29 PREVENTATIVE MAINTENANCE............30 LONG TERM STORAGE..............31 © 2025 TRUE Fitness All Rights Reserved.
  • Page 5: Safety Instructions

    This stationary training equipment is not suitable for high accuracy purposes. humidity including extreme temperature changes. • Do not move the equipment by lifting the console. Do not use the console as a handlebar during a workout. © 2025 TRUE Fitness All Rights Reserved.
  • Page 6 Children shall not play with the appliance. • Close supervision is necessary when used near children under the age of 15, or disabled persons. • Cleaning and user maintenance shall not be made by children without supervision. © 2025 TRUE Fitness All Rights Reserved.
  • Page 7: Space Requirements

    94” x 24” x 47” (239cm x 61cm x 119cm) • MACHINE WEIGHT 129 lbs / 58 kg • MAXIMUM USER WEIGHT 350 lbs / 160 kg • STORAGE HEIGHT 93” / (236cm) © 2025 TRUE Fitness All Rights Reserved.
  • Page 8: Warning Decals

    NOTE: The two numbers before the “-” refers to the year of manufacturing. base serial number location P/N 112683-001 COMPLIANCES This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit www.truefitness.com. © 2025 TRUE Fitness All Rights Reserved.
  • Page 9: Proper Use

    Confirm the workout has ended and the console has returned to the home screen. • Place the handlebar back on the handlebar catch (E). • Release the foot straps to free your feet from the foot plates. • Exit the machine from either side. © 2025 TRUE Fitness All Rights Reserved.
  • Page 10: Assembly Instructions

    IMPORTANT! Carefully cut around the predefined edges on the box and carefully unpack the machine. Please verify box contents. If you have questions, or if there are any missing parts, contact product support (service@truefitness.com | 800.883.8783). Cutting Tool #2 Phillips Screwdriver © 2025 TRUE Fitness All Rights Reserved.
  • Page 11: Box Contents

    RIGHT STABILIZER ASSEMBLY STABILIZER SHROUDS RAIL ASSEMBLY REAR STABILIZER ASSEMBLY LEFT FOOT PLATE ASSEMBLY RIGHT FOOT PLATE ASSEMBLY BOTTOM SHROUD SEAT CARRIAGE ASSEMBLY CONSOLE ASSEMBLY CONSOLE MAST ASSEMBLY MAST BOOT HARDWARE BAG ASSEMBLY INSTRUCTIONS © 2025 TRUE Fitness All Rights Reserved.
  • Page 12: Hardware Bag Contents

    SCREW, M8 X 1.25 X 16.0L SHCS, BLACK ZINC, 12.9 STL 100924-001 WRENCH, HEX, M6 100925-001 WRENCH, HEX, M8 103083-001 WRENCH, M5 HEX KEY 100293-001 WRENCH, HEX, M4 103209-001 SCREW, M8 X 1.25 X 12.0L SHCS, STAINLESS STEEL © 2025 TRUE Fitness All Rights Reserved.
  • Page 13: Assembly Steps

    D. On each side, align the upper tab on the stabilizer 8021918 STABILIZER SHROUDS shroud with the slot in the base and snap into place. when using a torque wrench = 23 N-M (17 FT-LB) © 2025 TRUE Fitness All Rights Reserved.
  • Page 14 You will not fully tighten these screws until step 4. correct orientation when using a torque wrench = 23 N-M (17 FT-LB) incorrect orientation do not fully tighten screws until step 4 © 2025 TRUE Fitness All Rights Reserved.
  • Page 15 The foot plates are labeled left (L) and right (R). when using a torque wrench = 23 N-M (17 FT-LB) © 2025 TRUE Fitness All Rights Reserved.
  • Page 16 C. Use an 8mm allen wrench to fully tighten the rail hardware. When using a torque wrench, tighten to 45 n-m (33 ft-lb). when using a torque wrench = 45 N-M (33 FT-LB) © 2025 TRUE Fitness All Rights Reserved.
  • Page 17: Seat Carriage Assembly

    B. Slide the seat onto the rail with the small notch in the seat pad facing 8021879 SEAT CARRIAGE ASSEMBLY the front. C. Using a 4mm allen wrench, reattach the previously removed bumpers. Note the orientation of the bumpers. Do not install upside down. © 2025 TRUE Fitness All Rights Reserved.
  • Page 18 5mm hex wrench and the two screws from the F pocket of the hardware bag. Fully tighten all four mast screws. E. Wrap the mast boot around the bottom of the mast and hook into place. © 2025 TRUE Fitness All Rights Reserved.
  • Page 19 IMPORTANT! Do not adjust the leveling feet to such a height that they detach or unscrew from the machine. 2. Verify both lock nuts are securely tightened and flush against the bottom of the frame. lock lock leveling leveling foot foot © 2025 TRUE Fitness All Rights Reserved.
  • Page 20 100. Press ENTER, then use the TIME ( +) or TIME ( – ) keys to increase or decrease the brightness, in 5% increments. Press PAUSE CLEAR once to save your selection and step back to scrolling mode. © 2025 TRUE Fitness All Rights Reserved.
  • Page 21 If the machine is not functioning correctly, contact product support (service@truefitness.com | 800.883.8783). NOTE: The power supply is optional and not included with the product. Contact product support to order the 15V POWER SUPPLY SERVICE KIT 8026157. © 2025 TRUE Fitness All Rights Reserved.
  • Page 22: Product Features

    An adjustable system used to aid in the leveling of the bike. H. Transport Rollers Aids in moving the machine. Optional Power Input The rower is self-generated. However, an optional power supply is available to power on the console. © 2025 TRUE Fitness All Rights Reserved.
  • Page 23: Console Features

    Session Clock Session Clock ANT+ Heart Rate Indicator Bluetooth (BLTE) Heart Rate Indicator Resistance (Level) Interval Counter Calorie Tachometer Distance Counter Workout Time Calorie Counter Pace Strokes Counter Power Heart Rate Workout Indicator © 2025 TRUE Fitness All Rights Reserved.
  • Page 24 Quick Start (simple program without programming options; also initiates if you begin pedaling without pressing a button) • MAX 14 INTERVAL (pre-set interval program) • Interval (custom interval program) • Calorie Goal • Distance Goal • MAX CIRCUIT (instructor-led group training) © 2025 TRUE Fitness All Rights Reserved.
  • Page 25 Average strokes/minute and total strokes • Average pace/500 meters and best pace • Average heart rate and peak heart rate (if using a wireless heart rate monitor) • Average estimated watts/minute and total estimated watts © 2025 TRUE Fitness All Rights Reserved.
  • Page 26: Keypad Buttons

    3. Enter your weight by pressing ENTER twice to accept the default value of 150 lbs. (68 kg), or use the TIME (+ / -) buttons to change the value to any weight between 70 and 350 pounds (30 and 160 kilograms). © 2025 TRUE Fitness All Rights Reserved.
  • Page 27: Distance Goal

    C. Press ENTER to show the details of a function, to make a change to a user setting, or to run a diagnostic test. D. To exit diagnostics, press PAUSE CLEAR until the console resets. Should you encounter errors or have questions regarding diagnostics, please contact product support (service@truefitness.com | 800.883.8783) for assistance. © 2025 TRUE Fitness All Rights Reserved.
  • Page 28 If desired, press and hold QUICK START and PAUSE CLEAR simultaneously for three seconds to reset the counter to zero. Press PAUSE CLEAR twice to step back to scrolling mode. © 2025 TRUE Fitness All Rights Reserved.
  • Page 29: Care And Maintenance

    CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any parts of the machine. Allow the machine to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt, which can affect the smooth operation.
  • Page 30: Preventative Maintenance

    TRUE recommends that quarterly scheduled maintenance be performed by a qualified service technician. Please contact your dealer or visit www.truefitness.com to contact a local TRUE authorized service technician. IMPORTANT! Use only TRUE Fitness certified service providers. Using non-authorized service providers could void the TRUE Warranty. Frequency...
  • Page 31: Long Term Storage

    When the rower is not in use for any length of time, disconnect power (if optional power supply is being used), and ensure it is positioned so that it will not become damaged or interfere with people or other equipment. NOTE: The rower can be tilted and stored vertically to save space. © 2025 TRUE Fitness All Rights Reserved.
  • Page 32: Warranty Information Commercial Warranty

    Coax/TV, HDMI, USB, mirroring or 1 Year Bearings Ethernet connections, and safety key. Labor** 1 Year See Warranty Details for terms, conditions, and complete coverage details. Wear Items*** 90 Days © 2025 TRUE Fitness All Rights Reserved.
  • Page 33: Limited-Use Commercial Warranty

    LIMITED-USE COMMERCIAL WARRANTY* TRUE Fitness may offer alternative warranties to purchasers of CARDIO commercial equipment for limited-use commercial* or in-home use.** This policy ensures that customers who use commercial equipment for limited-use commercial or in-home use may WARRANTY ITEM VAPOR, APEX...
  • Page 34: Warranty Details

    WARRANTY DETAILS All TRUE Fitness products are distributed by TRUE and are warranted to the original registered product purchaser and the parts of the TRUE product (the “Product”) listed below, under normal use and service, shall be free of manufacturing defects in workmanship and materials only for the specified period of time.
  • Page 35: Warranty Registration

    St. Louis, MO 63366 WARRANTY REGISTRATION Base Serial Number Console Serial Number Purchase Date Company (if applicable) Customer Name (First and Last) Email Address Phone Number Street Address City State Postal Code Country © 2025 TRUE Fitness All Rights Reserved.
  • Page 36 CONTACT US service@truefitness.com 800.883.8783 865 Hoff Road St. Louis, MO 63366 T R U E F I T N E S S . C O M MAN-RO-0A Owner’s Manual and Assembly Guide REV00 © 2025 TRUE Fitness All Rights Reserved.

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8021902

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