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SYNERGEE GYM TIMER Instruction Manual

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GYM TIMER

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Summary of Contents for SYNERGEE GYM TIMER

  • Page 1 GYM TIMER...
  • Page 2 STOP 1. POWER BUTTON* | START/STOP 2. CYCLE FUNCTIONS 3. CYCLE SETTINGS 4. INCREASE VALUE 5. DECREASE VALUE 6. USB C CHARGING SOCKET *TO TURN CLOCK ON AND OFF, PRESS AND HOLD THE START|STOP BUTTON FOR 2 SECONDS GYM TIMER...
  • Page 3 This function allows the user to turn the volume beep up or down. The timer beep may also be muted. CLOCK EDIT: This feature allows the user to set up the clock and change between 12 hour or 24 hour clock modes. In the 24 hour mode an PM indicator will appear. GYM TIMER...
  • Page 4 USE UP AND DOWN BUTTONS TO CHANGE MINUTES EDIT EDIT EDIT 00:00 F-C- USE UP AND DOWN BUTTONS TO CHANGE SECONDS CHANGE NUMBER OF ROUNDS NOTE MODE MODE *RED text indicates values that you can modify **Use UP and DOWN buttons to change any values GYM TIMER...
  • Page 5 MODE 2: EMOM EDIT CHANGE INTERVAL Eo 00:00 EDIT Eo 00:00 USE UP AND DOWN BUTTONS TO EDIT MINUTES EDIT 00:00 USE UP AND DOWN BUTTONS TO EDIT SECONDS MODE MODE GYM TIMER...
  • Page 6 CHANGE INTERVAL CHANGE ROUNDS dn 00:00 EDIT EDIT dn 00:00 USE UP AND DOWN BUTTONS TO EDIT MINUTES USE UP AND DOWN BUTTONS TO EDIT ROUNDS EDIT 00:00 USE UP AND DOWN BUTTONS TO EDIT SECONDS MODE START STOP GYM TIMER...
  • Page 7 CHANGE INTERVAL CHANGE ROUNDS UP 00:00 EDIT EDIT UP 00:00 USE UP AND DOWN BUTTONS TO EDIT MINUTES USE UP AND DOWN BUTTONS TO EDIT ROUNDS EDIT 00:00 USE UP AND DOWN BUTTONS TO EDIT SECONDS MODE START STOP GYM TIMER...
  • Page 8 MODE 5: STOP WATCH START STOP STOPWATCH GUIDE TIMER WILL BEGIN ON START 0:00.00 MILISECONDS MINUTES SECONDS MODE TIMER WILL RESET 0:00.00 MODE MODE MODE GYM TIMER...
  • Page 9 MODE 6: 10S COUNT DOWN EDIT TOGGLE COUNTDOWN EDIT WILL APPEAR IN THE TOP LEFT CORNER MODE GYM TIMER...
  • Page 10 Volume 0 = No Sound Volume 1 = Level 1 Volume - Quietest Volume 2 = Level 2 Volume Volume 3 = Level 3 Volume Volume 4 = Level 4 Volume Volume 5 = Level 5 Volume - Loudest GYM TIMER...
  • Page 11 MODE 8: CLOCK EDIT CHANGE CLOCK MODE 00:00:00 00:00:00 EDIT HOURS EDIT 00:00:00 00:00:00 EDIT SECONDS MINUTES EDIT 24hr 12hr NOTE MODE *RED text indicates values that you can modify **Use UP and DOWN buttons to change any values GYM TIMER...
  • Page 12 STEP 1: PRESS AND HOLD STOP STEP 2: PRESS & TOGETHER DOWN START MODE EDIT DOWN STOP PRESS PRESS TOGETHER & HOLD Performing a factory reset will erase all personalized settings, restoring the timer to its original default configuration. GYM TIMER...