Summary of Contents for Maximus FITNESS ACCELERATOR
- Page 2 CONTENTS MAXIMUS Fitness Accelerator Diagram - page 1 How MAXIMUS Works – page 1 MAXIMUS Usage instructions – page 2 MAXIMUSUse Precautions – page 4 Performance Improvement Baseline Testing – page 5 MAXIMUS One-Size Fits Most – 6 MAXIMUS Cleaning Instructions - 6...
- Page 3 However, these basic RMT devices provide minimal benefits for healthy athletes. MAXIMUS was scientifically designed with DART - Dual Airflow Resistance Technology - for healthy athletes. Thus, providing resistance both, inhaling and exhaling, through the device while exercising.
- Page 4 MAXIMUS acts as a force multiplier on both your exertion and your results rapidly maximizing both lactate threshold, VO2 Max, strength and endurance. As a healthy athlete, two-way airflow resistance during exercise challenges the...
- Page 5 Breathe deeply diaphragmatically, fully inhaling and exhaling through the device. Once the user has gained confidence and the MAXIMUS is comfortable, proceed to step 2. 2. Begin using device while walking, jogging as tolerated, and light exercise.
- Page 6 MAXIMUS Use Precautions 1. Do not use the MAXIMUS Fitness Accelerator if: (a) you have a known allergy to silicone rubber; (b) you develop any irritation; (c) it does not fit comfortably and properly in your mouth; or (d) you suffer from a medical condition, until you have consulted with your physician and given approval to use device.
- Page 7 2 or 5 mile run for time. Cycling 5, 10, 20 miles for time. Rowing for time 2,500, 5,000 Meters. Rowing for distance 20, 30, 60 minutes max effort for distance. Once you use MAXIMUS for 8 weeks you retest to see progress.
- Page 8 Do not include exercises that you will not continue weekly during 8, 16 or 24 weeks. MAXIMUS One-Size Fits All MAXIMUS currently offers a one size fits all users that is designed to be customized to your fit & comfort. We recommend you wear the device for several days before trimming the mouthpiece.
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