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Pure Design Fitness UP7P Owner's Manual

Deluxe programmable exercise bike
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PURE DESIGN
UP7P
DELUXE PROGRAMMABLE
EXERCISE BIKE
OWNER'S MANUAL
IMPORTANT !
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject
to change without notice
1

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Summary of Contents for Pure Design Fitness UP7P

  • Page 1 PURE DESIGN UP7P DELUXE PROGRAMMABLE EXERCISE BIKE OWNER’S MANUAL IMPORTANT ! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject...

  • Page 2: Important Safety Notice

    Before You Start Thank you for purchasing this Exercise Bike! For your safety and benefit, read this manual carefully before using the machine. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustrations. IMPORTANT SAFETY NOTICE PRECAUTIONS BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR...

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 4: Parts List

    PARTS LIST DESCRIPTION Q’TY DESCRIPTION Q’TY Main frame Saddle Front Stabilizer Horizontal Saddle Post Rear Stabilizer Foam grip Handlebar post Square end cap Handlebar U-shaped slider 6L/R Crank Flat washer D10 7 L/R Pedal Knob M10 Rear end cap Pop-pin knob M16×1.5 Front end cap Sensor wire Handlebar post cover...

  • Page 5: Assembly Instruction

    ASSEMBLY INSTRUCTION STEP 1 Attach the front stabilizer (2) and rear stabilizer (3) to the main frame (1) with the carriage bolts (14), arc washers (15) and acorn nuts (16) as shown. Note: The adjusting knob (17) end of the rear stabilizer can be ADJUSTED to keep the equipment stable.
  • Page 6 STEP 3 Attach the pedals (7L/R) to the Crank (6L/R) respectively, The right Pedal (7R) should be threaded clockwise. The left Pedal (7L) should be threaded counterclockwise. Always make sure the pedals are securely tightened before any exercise. Note: The right and left Pedals (9L/R) are marked “R” for right & “L” for left. STEP 4 1.Insert the vertical saddle post(13) in the tube of main frame (1) at a proper height，and fix it with pop-pin knob(28).
  • Page 7 STEP 5 1.Feed the pulse wire (37) out of the handlebar post (4) through the top of the computer bracket. 2.Attach the handlebar (5) to the handlebar post (4) with the T-shape bolt (33), spacer(35), flat washer (36) and Handlebar Chuck Cover (34). 3.Connect the pulse wire (37) and extension wire (31) with the wire come from the computer (20).
  • Page 8 INSTRUCTION MANUAL Key Functions START/STOP: 1. Start & Pauses workouts. 2. Start body fat measurement. 3.Operates only when in stop mode. Holding key for 3 seconds will reset all function value to be zero. DOWN: Decrease value of selected workout parameter: TIME, DISTANCE, etc. During the workout, it will decrease the resistance load.
  • Page 9 Watt control program(P15) Selecting “Watt control program” using UP OR DOWN KEY then pressing ENTER parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move to next parameter to be adjusted. Continue through all desired parameters, pressing START/STOP to start workout.
  • Page 10 DOWN KEY .Press ENTER KEY to save value & move to next parameter to be adjusted. Continue through all desired parameters, pressing START/STOP to start workout. Note: If Pulse is above or below (± 5) the TARGET H.R, computer will adjust the resistance load automatically.

  • Page 11: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.
  • Page 12 WaterRower 104 Yale Drive Epping VIC 3076, AUSTRALIA Ph: 02 98981405 email: admin@puredesignfitness.com.au For registration or service enquiries please visit our website: www.puredesignfitness.com.au...

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